Gold emblem trail mix – Gold Emblem Trail Mix is a Gold emblem trail mix type of food with 1 bag serving size that provides 140 calories. Gold emblem trail mix – Gold Emblem Trail Mix has 39% carbohydrate, and 50% fat, 11% protein in 100 gram of Gold emblem trail mix – Gold Emblem Trail Mix. Gold emblem trail mix – Gold Emblem Trail Mix nutrient values are 14 g carbohydrate, 4 g protein, and 8 g fat. Gold emblem trail mix – Gold Emblem Trail Mix has the vitamins A, and C within it. Gold emblem trail mix – Gold Emblem Trail Mix has 0 % vitamin A and 0 % vitamin C. Gold emblem trail mix – Gold Emblem Trail Mix has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gold emblem trail mix – Gold Emblem Trail Mix has 2 g dietary fiber, and 10 g sugar. 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Gold emblem trail mix – Gold Emblem Trail Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Gold emblem trail mix – Gold Emblem Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold emblem trail mix – Gold Emblem Trail Mix provides 8g fat for total of 67g. After 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix, 59g is needed for heart health. Gold emblem trail mix – Gold Emblem Trail Mix provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Gold emblem trail mix – Gold Emblem Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gold emblem trail mix – Gold Emblem Trail Mix is one of the possibilities. 14g is provided by Gold emblem trail mix – Gold Emblem Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix leaves 236g carbohydrates for low-carb dieting. 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix provides 10g sugar for daily 75g sugar intake. 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix leaves 65g sugar for daily intake threshold of sugar. Gold emblem trail mix – Gold Emblem Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gold emblem trail mix – Gold Emblem Trail Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold emblem trail mix – Gold Emblem Trail Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Gold emblem trail mix – Gold Emblem Trail Mix.
There are similar foods to the Gold emblem trail mix – Gold Emblem Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Gold Emblem, Spicy Trail Mix, Trail Mix Bar, and Omega Trail Mix.
The nutrients table of the Gold emblem trail mix – Gold Emblem Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold emblem trail mix – Gold Emblem Trail Mix |
Nutrient values for Gold emblem trail mix – Gold Emblem Trail Mix |
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Serving size |
1 bag |
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Calories |
140 |
|
Carbs percentage |
39% |
|
Fat percentage |
50% |
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Protein percentage |
11% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
8 g |
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Saturated |
1 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
65 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Gold emblem trail mix – Gold Emblem Trail Mix?
The alternative foods for Gold emblem trail mix – Gold Emblem Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gold emblem trail mix – Gold Emblem Trail Mix are listed below.
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Subway – Baked Bbq Chips is an alternative to Gold emblem trail mix – Gold Emblem Trail Mix because it has 140 calories, similar to Gold emblem trail mix – Gold Emblem Trail Mix. The Subway – Baked Bbq Chips has less iron than Gold emblem trail mix – Gold Emblem Trail Mix, and less calcium than Gold emblem trail mix – Gold Emblem Trail Mix. The Subway – Baked Bbq Chips has less protein than Gold emblem trail mix – Gold Emblem Trail Mix. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Gold emblem trail mix – Gold Emblem Trail Mix because it has 140 calories, similar to Gold emblem trail mix – Gold Emblem Trail Mix. The Sun chip – Chips has less iron than Gold emblem trail mix – Gold Emblem Trail Mix, and less calcium than Gold emblem trail mix – Gold Emblem Trail Mix. The Sun chip – Chips has less protein than Gold emblem trail mix – Gold Emblem Trail Mix. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Gold emblem trail mix – Gold Emblem Trail Mix because it has 140 calories, similar to Gold emblem trail mix – Gold Emblem Trail Mix. The M&S – Energy Chips has less iron than Gold emblem trail mix – Gold Emblem Trail Mix, and less calcium than Gold emblem trail mix – Gold Emblem Trail Mix. The M&S – Energy Chips has less protein than Gold emblem trail mix – Gold Emblem Trail Mix. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Gold emblem trail mix – Gold Emblem Trail Mix because it has 140 calories, similar to Gold emblem trail mix – Gold Emblem Trail Mix. The Master Chips – Light has less iron than Gold emblem trail mix – Gold Emblem Trail Mix, and more calcium than Gold emblem trail mix – Gold Emblem Trail Mix. The Master Chips – Light has less protein than Gold emblem trail mix – Gold Emblem Trail Mix. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.
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Denny’s – Baked Chips is an alternative to Gold emblem trail mix – Gold Emblem Trail Mix because it has 140 calories, similar to Gold emblem trail mix – Gold Emblem Trail Mix. The Denny’s – Baked Chips has less iron than Gold emblem trail mix – Gold Emblem Trail Mix, and more calcium than Gold emblem trail mix – Gold Emblem Trail Mix. The Denny’s – Baked Chips has less protein than Gold emblem trail mix – Gold Emblem Trail Mix. To learn more about Denny’s – Baked Chips, read related food calories, and a nutrition guide.