Sun chip – Chips is a Sun chip type of food with 1 bag serving size that provides 140 calories. Sun chip – Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Sun chip – Chips. Sun chip – Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Sun chip – Chips has the vitamins A, and C within it. Sun chip – Chips has 0 % vitamin A and 0 % vitamin C. Sun chip – Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun chip – Chips has 3 g dietary fiber, and 2 g sugar. 1 serving of Sun chip – Chips provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Sun chip – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Sun chip – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun chip – Chips provides 6g fat for total of 67g. After 1 serving of Sun chip – Chips, 61g is needed for heart health. Sun chip – Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sun chip – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun chip – Chips is one of the possibilities. 19g is provided by Sun chip – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun chip – Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Sun chip – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Sun chip – Chips leaves 73g sugar for daily intake threshold of sugar. Sun chip – Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sun chip – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun chip – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sun chip – Chips.
There are similar foods to the Sun chip – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sun Chips Snack Mix, chip, Chip, chip, and Sun Chips.
The nutrients table of the Sun chip – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sun chip – Chips |
Nutrient values for Sun chip – Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sun chip – Chips?
The alternative foods for Sun chip – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun chip – Chips are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Sun chip – Chips because it has 140 calories, similar to Sun chip – Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Sun chip – Chips, and more calcium than Sun chip – Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Sun chip – Chips. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Subway – Baked Bbq Chips is an alternative to Sun chip – Chips because it has 140 calories, similar to Sun chip – Chips. The Subway – Baked Bbq Chips has less iron than Sun chip – Chips, and similar calcium to Sun chip – Chips. The Subway – Baked Bbq Chips has similar protein to Sun chip – Chips. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Sun chip – Chips because it has 140 calories, similar to Sun chip – Chips. The M&S – Energy Chips has less iron than Sun chip – Chips, and similar calcium to Sun chip – Chips. The M&S – Energy Chips has similar protein to Sun chip – Chips. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Sun chip – Chips because it has 140 calories, similar to Sun chip – Chips. The Master Chips – Light has similar iron to Sun chip – Chips, and more calcium than Sun chip – Chips. The Master Chips – Light has less protein than Sun chip – Chips. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.
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Denny’s – Baked Chips is an alternative to Sun chip – Chips because it has 140 calories, similar to Sun chip – Chips. The Denny’s – Baked Chips has less iron than Sun chip – Chips, and more calcium than Sun chip – Chips. The Denny’s – Baked Chips has similar protein to Sun chip – Chips. To learn more about Denny’s – Baked Chips, read related food calories, and a nutrition guide.