Master Chips – Light is a Master Chips type of food with 1 bag serving size that provides 140 calories. Master Chips – Light has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Master Chips – Light. Master Chips – Light nutrient values are 22 g carbohydrate, 1 g protein, and 6 g fat. Master Chips – Light has the vitamins A, and C within it. Master Chips – Light has 0 % vitamin A and 2 % vitamin C. Master Chips – Light has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Master Chips – Light has 0 g dietary fiber, and 1 g sugar. 1 serving of Master Chips – Light provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Master Chips – Light provides 140g of 2,000 cal by leaving 1,860 cal.
Master Chips – Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Master Chips – Light provides 6g fat for total of 67g. After 1 serving of Master Chips – Light, 61g is needed for heart health. Master Chips – Light provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Master Chips – Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Master Chips – Light is one of the possibilities. 22g is provided by Master Chips – Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Master Chips – Light leaves 228g carbohydrates for low-carb dieting. 1 serving of Master Chips – Light provides 1g sugar for daily 75g sugar intake. 1 serving of Master Chips – Light leaves 74g sugar for daily intake threshold of sugar. Master Chips – Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Master Chips – Light 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Master Chips – Light. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Master Chips – Light.
There are similar foods to the Master Chips – Light in terms of nutrition, daily intake amount, and calorie amount. These are light salt, chips, light pop, Chips, and light salt chips.
The nutrients table of the Master Chips – Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Master Chips – Light |
Nutrient values for Master Chips – Light |
|---|---|
|
Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Master Chips – Light?
The alternative foods for Master Chips – Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Master Chips – Light are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Master Chips – Light because it has 140 calories, similar to Master Chips – Light. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Master Chips – Light, and less calcium than Master Chips – Light. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Master Chips – Light. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Subway – Baked Bbq Chips is an alternative to Master Chips – Light because it has 140 calories, similar to Master Chips – Light. The Subway – Baked Bbq Chips has less iron than Master Chips – Light, and less calcium than Master Chips – Light. The Subway – Baked Bbq Chips has more protein than Master Chips – Light. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Master Chips – Light because it has 140 calories, similar to Master Chips – Light. The Sun chip – Chips has similar iron to Master Chips – Light, and less calcium than Master Chips – Light. The Sun chip – Chips has more protein than Master Chips – Light. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Master Chips – Light because it has 140 calories, similar to Master Chips – Light. The M&S – Energy Chips has less iron than Master Chips – Light, and less calcium than Master Chips – Light. The M&S – Energy Chips has more protein than Master Chips – Light. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Denny’s – Baked Chips is an alternative to Master Chips – Light because it has 140 calories, similar to Master Chips – Light. The Denny’s – Baked Chips has less iron than Master Chips – Light, and less calcium than Master Chips – Light. The Denny’s – Baked Chips has more protein than Master Chips – Light. To learn more about Denny’s – Baked Chips, read related food calories, and a nutrition guide.