Denny’s – Baked Chips is a Denny’s type of food with 1 bag serving size that provides 140 calories. Denny’s – Baked Chips has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Denny’s – Baked Chips. Denny’s – Baked Chips nutrient values are 26 g carbohydrate, 2 g protein, and 2 g fat. Denny’s – Baked Chips has the vitamins A, and C within it. Denny’s – Baked Chips has 0 % vitamin A and 4 % vitamin C. Denny’s – Baked Chips has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – Baked Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Denny’s – Baked Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Denny’s – Baked Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Denny’s – Baked Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Baked Chips provides 2g fat for total of 67g. After 1 serving of Denny’s – Baked Chips, 65g is needed for heart health. Denny’s – Baked Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Denny’s – Baked Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Baked Chips is one of the possibilities. 26g is provided by Denny’s – Baked Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Baked Chips leaves 224g carbohydrates for low-carb dieting. 1 serving of Denny’s – Baked Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Denny’s – Baked Chips leaves 73g sugar for daily intake threshold of sugar. Denny’s – Baked Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Denny’s – Baked Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Baked Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Denny’s – Baked Chips.
There are similar foods to the Denny’s – Baked Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked Bbq Chips, Barbecue Chips, Kettle Chips, Fish and Chips, and Baked Chips.
The nutrients table of the Denny’s – Baked Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s – Baked Chips |
Nutrient values for Denny’s – Baked Chips |
|---|---|
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Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Denny’s – Baked Chips?
The alternative foods for Denny’s – Baked Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – Baked Chips are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Denny’s – Baked Chips because it has 140 calories, similar to Denny’s – Baked Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Denny’s – Baked Chips, and less calcium than Denny’s – Baked Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Denny’s – Baked Chips. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Subway – Baked Bbq Chips is an alternative to Denny’s – Baked Chips because it has 140 calories, similar to Denny’s – Baked Chips. The Subway – Baked Bbq Chips has similar iron to Denny’s – Baked Chips, and less calcium than Denny’s – Baked Chips. The Subway – Baked Bbq Chips has similar protein to Denny’s – Baked Chips. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Denny’s – Baked Chips because it has 140 calories, similar to Denny’s – Baked Chips. The Sun chip – Chips has more iron than Denny’s – Baked Chips, and less calcium than Denny’s – Baked Chips. The Sun chip – Chips has similar protein to Denny’s – Baked Chips. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Denny’s – Baked Chips because it has 140 calories, similar to Denny’s – Baked Chips. The M&S – Energy Chips has similar iron to Denny’s – Baked Chips, and less calcium than Denny’s – Baked Chips. The M&S – Energy Chips has similar protein to Denny’s – Baked Chips. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Denny’s – Baked Chips because it has 140 calories, similar to Denny’s – Baked Chips. The Master Chips – Light has more iron than Denny’s – Baked Chips, and more calcium than Denny’s – Baked Chips. The Master Chips – Light has less protein than Denny’s – Baked Chips. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.