baziru(Sheng ) is a Generic type of food with 100 g serving size that provides 24 calories. baziru(Sheng ) has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of baziru(Sheng ). baziru(Sheng ) nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. baziru(Sheng ) has the vitamins A, and C within it. baziru(Sheng ) has 10 % vitamin A and 26 % vitamin C. baziru(Sheng ) has 1 mg sodium, 420 mg potassium, 0 mg cholesterol, and — g trans fat. baziru(Sheng ) has 4 g dietary fiber, and — g sugar. 1 serving of baziru(Sheng ) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. baziru(Sheng ) provides 24g of 2,000 cal by leaving 1,976 cal.
baziru(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. baziru(Sheng ) provides –g fat for total of 67g. After 1 serving of baziru(Sheng ), 67g is needed for heart health. baziru(Sheng ) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. baziru(Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with baziru(Sheng ) is one of the possibilities. 4g is provided by baziru(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of baziru(Sheng ) leaves 246g carbohydrates for low-carb dieting. 1 serving of baziru(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of baziru(Sheng ) leaves 75g sugar for daily intake threshold of sugar. baziru(Sheng ) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of baziru(Sheng ) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of baziru(Sheng ). Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of baziru(Sheng ).
There are similar foods to the baziru(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 生ハムバジルパスタ, バジルピザ, バジル（粉）, and バジル.
The nutrients table of the baziru(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
baziru(Sheng ) |
Nutrient values for baziru(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
24 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
1 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
26 % |
|
Calcium |
24 % |
|
Iron |
8 % |
What are the alternative foods for baziru(Sheng )?
The alternative foods for baziru(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to baziru(Sheng ) are listed below.
-
Shan Yao Hu Luo Bu Niu Rou Tang is an alternative to baziru(Sheng ) because it has 24 calories, similar to baziru(Sheng ). The Shan Yao Hu Luo Bu Niu Rou Tang has less iron than baziru(Sheng ), and less calcium than baziru(Sheng ). The Shan Yao Hu Luo Bu Niu Rou Tang has similar protein to baziru(Sheng ). To learn more about Shan Yao Hu Luo Bu Niu Rou Tang , read related food calories, and a nutrition guide.
-
Hong Zao Jiang Tang is an alternative to baziru(Sheng ) because it has 24 calories, similar to baziru(Sheng ). The Hong Zao Jiang Tang has less iron than baziru(Sheng ), and less calcium than baziru(Sheng ). The Hong Zao Jiang Tang has less protein than baziru(Sheng ). To learn more about Hong Zao Jiang Tang , read related food calories, and a nutrition guide.
-
soumenkabochiya(Sheng ) is an alternative to baziru(Sheng ) because it has 24 calories, similar to baziru(Sheng ). The soumenkabochiya(Sheng ) has less iron than baziru(Sheng ), and less calcium than baziru(Sheng ). The soumenkabochiya(Sheng ) has less protein than baziru(Sheng ). To learn more about soumenkabochiya(Sheng ), read related food calories, and a nutrition guide.
-
Xian Dan Huang Chao Nan Gua is an alternative to baziru(Sheng ) because it has 24 calories, similar to baziru(Sheng ). The Xian Dan Huang Chao Nan Gua has less iron than baziru(Sheng ), and less calcium than baziru(Sheng ). The Xian Dan Huang Chao Nan Gua has less protein than baziru(Sheng ). To learn more about Xian Dan Huang Chao Nan Gua , read related food calories, and a nutrition guide.
-
Bai Jin Gua is an alternative to baziru(Sheng ) because it has 24 calories, similar to baziru(Sheng ). The Bai Jin Gua has less iron than baziru(Sheng ), and less calcium than baziru(Sheng ). The Bai Jin Gua has less protein than baziru(Sheng ). To learn more about Bai Jin Gua , read related food calories, and a nutrition guide.