soumenkabochiya(Sheng ) is a Generic type of food with 100 g serving size that provides 24 calories. soumenkabochiya(Sheng ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of soumenkabochiya(Sheng ). soumenkabochiya(Sheng ) nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. soumenkabochiya(Sheng ) has the vitamins A, and C within it. soumenkabochiya(Sheng ) has 0 % vitamin A and 18 % vitamin C. soumenkabochiya(Sheng ) has 1 mg sodium, 260 mg potassium, 0 mg cholesterol, and — g trans fat. soumenkabochiya(Sheng ) has 1 g dietary fiber, and — g sugar. 1 serving of soumenkabochiya(Sheng ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. soumenkabochiya(Sheng ) provides 24g of 2,000 cal by leaving 1,976 cal.
soumenkabochiya(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. soumenkabochiya(Sheng ) provides –g fat for total of 67g. After 1 serving of soumenkabochiya(Sheng ), 67g is needed for heart health. soumenkabochiya(Sheng ) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. soumenkabochiya(Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with soumenkabochiya(Sheng ) is one of the possibilities. 6g is provided by soumenkabochiya(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of soumenkabochiya(Sheng ) leaves 244g carbohydrates for low-carb dieting. 1 serving of soumenkabochiya(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of soumenkabochiya(Sheng ) leaves 75g sugar for daily intake threshold of sugar. soumenkabochiya(Sheng ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of soumenkabochiya(Sheng ) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of soumenkabochiya(Sheng ). Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of soumenkabochiya(Sheng ).
There are similar foods to the soumenkabochiya(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are そうめんかぼちゃ (生), そうめんかぼちゃの和え物, 日本かぼちゃ（生）, and 西洋かぼちゃ（生）.
The nutrients table of the soumenkabochiya(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
soumenkabochiya(Sheng ) |
Nutrient values for soumenkabochiya(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
24 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
18 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for soumenkabochiya(Sheng )?
The alternative foods for soumenkabochiya(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to soumenkabochiya(Sheng ) are listed below.
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Shan Yao Hu Luo Bu Niu Rou Tang is an alternative to soumenkabochiya(Sheng ) because it has 24 calories, similar to soumenkabochiya(Sheng ). The Shan Yao Hu Luo Bu Niu Rou Tang has more iron than soumenkabochiya(Sheng ), and less calcium than soumenkabochiya(Sheng ). The Shan Yao Hu Luo Bu Niu Rou Tang has more protein than soumenkabochiya(Sheng ). To learn more about Shan Yao Hu Luo Bu Niu Rou Tang , read related food calories, and a nutrition guide.
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Hong Zao Jiang Tang is an alternative to soumenkabochiya(Sheng ) because it has 24 calories, similar to soumenkabochiya(Sheng ). The Hong Zao Jiang Tang has similar iron to soumenkabochiya(Sheng ), and less calcium than soumenkabochiya(Sheng ). The Hong Zao Jiang Tang has similar protein to soumenkabochiya(Sheng ). To learn more about Hong Zao Jiang Tang , read related food calories, and a nutrition guide.
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Xian Dan Huang Chao Nan Gua is an alternative to soumenkabochiya(Sheng ) because it has 24 calories, similar to soumenkabochiya(Sheng ). The Xian Dan Huang Chao Nan Gua has similar iron to soumenkabochiya(Sheng ), and less calcium than soumenkabochiya(Sheng ). The Xian Dan Huang Chao Nan Gua has more protein than soumenkabochiya(Sheng ). To learn more about Xian Dan Huang Chao Nan Gua , read related food calories, and a nutrition guide.
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Bai Jin Gua is an alternative to soumenkabochiya(Sheng ) because it has 24 calories, similar to soumenkabochiya(Sheng ). The Bai Jin Gua has more iron than soumenkabochiya(Sheng ), and less calcium than soumenkabochiya(Sheng ). The Bai Jin Gua has similar protein to soumenkabochiya(Sheng ). To learn more about Bai Jin Gua , read related food calories, and a nutrition guide.
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Hui Xiang is an alternative to soumenkabochiya(Sheng ) because it has 24 calories, similar to soumenkabochiya(Sheng ). The Hui Xiang has more iron than soumenkabochiya(Sheng ), and more calcium than soumenkabochiya(Sheng ). The Hui Xiang has more protein than soumenkabochiya(Sheng ). To learn more about Hui Xiang , read related food calories, and a nutrition guide.