The Hui Xiang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hui Xiang is a Generic type of food with 100 g serving size that provides 24 calories. Hui Xiang has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Hui Xiang . Hui Xiang nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Hui Xiang has the vitamins A, and C within it. Hui Xiang has 8 % vitamin A and 43 % vitamin C. Hui Xiang has 186 mg sodium, 149 mg potassium, — mg cholesterol, and — g trans fat. Hui Xiang has 1 g dietary fiber, and — g sugar. 1 serving of Hui Xiang provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hui Xiang provides 24g of 2,000 cal by leaving 1,976 cal.

 

Hui Xiang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hui Xiang provides –g fat for total of 67g. After 1 serving of Hui Xiang , 67g is needed for heart health. Hui Xiang provides 186g for 2,300g by leaving 2,114g for daily sodium intake. Hui Xiang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Hui Xiang is one of the possibilities. 4g is provided by Hui Xiang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hui Xiang leaves 246g carbohydrates for low-carb dieting. 1 serving of Hui Xiang provides –g sugar for daily 75g sugar intake. 1 serving of Hui Xiang leaves 75g sugar for daily intake threshold of sugar. Hui Xiang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Hui Xiang 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hui Xiang . Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Hui Xiang .

 

There are similar foods to the Hui Xiang in terms of nutrition, daily intake amount, and calorie amount. These are 茴香饺子, 茴香包子, 茴香蚕豆, 茴香蛋饼, and 饺子(猪肉茴香馅).

 

The nutrients table of the Hui Xiang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hui Xiang

Nutrient values for Hui Xiang

Serving size

100 g

Calories

24

Carbs percentage

67%

Fat percentage

0%

Protein percentage

33%

Carbs

4 g

Dietary fiber

1 g

Sugar

— g

Fat

0 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

2 g

Sodium

186 mg

Potassium

149 mg

Cholesterol

— mg

Vitamin a

8 %

Vitamin c

43 %

Calcium

15 %

Iron

6 %

What are the alternative foods for Hui Xiang ?

The alternative foods for Hui Xiang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hui Xiang are listed below.

  1. Shan Yao Hu Luo Bu Niu Rou Tang is an alternative to Hui Xiang because it has 24 calories, similar to Hui Xiang . The Shan Yao Hu Luo Bu Niu Rou Tang has less iron than Hui Xiang , and less calcium than Hui Xiang . The Shan Yao Hu Luo Bu Niu Rou Tang has similar protein to Hui Xiang . To learn more about Shan Yao Hu Luo Bu Niu Rou Tang , read related food calories, and a nutrition guide.

  2. Hong Zao Jiang Tang is an alternative to Hui Xiang because it has 24 calories, similar to Hui Xiang . The Hong Zao Jiang Tang has less iron than Hui Xiang , and less calcium than Hui Xiang . The Hong Zao Jiang Tang has less protein than Hui Xiang . To learn more about Hong Zao Jiang Tang , read related food calories, and a nutrition guide.

  3. soumenkabochiya(Sheng ) is an alternative to Hui Xiang because it has 24 calories, similar to Hui Xiang . The soumenkabochiya(Sheng ) has less iron than Hui Xiang , and less calcium than Hui Xiang . The soumenkabochiya(Sheng ) has less protein than Hui Xiang . To learn more about soumenkabochiya(Sheng ), read related food calories, and a nutrition guide.

  4. Xian Dan Huang Chao Nan Gua is an alternative to Hui Xiang because it has 24 calories, similar to Hui Xiang . The Xian Dan Huang Chao Nan Gua has less iron than Hui Xiang , and less calcium than Hui Xiang . The Xian Dan Huang Chao Nan Gua has less protein than Hui Xiang . To learn more about Xian Dan Huang Chao Nan Gua , read related food calories, and a nutrition guide.

  5. Bai Jin Gua is an alternative to Hui Xiang because it has 24 calories, similar to Hui Xiang . The Bai Jin Gua has less iron than Hui Xiang , and less calcium than Hui Xiang . The Bai Jin Gua has less protein than Hui Xiang . To learn more about Bai Jin Gua , read related food calories, and a nutrition guide.

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