Clif Bar – Peanut Butter Crunch Granola Bar is a Clif Bar type of food with 2 bars serving size that provides 190 calories. Clif Bar – Peanut Butter Crunch Granola Bar has 52% carbohydrate, and 40% fat, 8% protein in 100 gram of Clif Bar – Peanut Butter Crunch Granola Bar. Clif Bar – Peanut Butter Crunch Granola Bar nutrient values are 26 g carbohydrate, 4 g protein, and 9 g fat. Clif Bar – Peanut Butter Crunch Granola Bar has the vitamins A, and C within it. Clif Bar – Peanut Butter Crunch Granola Bar has 0 % vitamin A and 0 % vitamin C. Clif Bar – Peanut Butter Crunch Granola Bar has 120 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Peanut Butter Crunch Granola Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif Bar – Peanut Butter Crunch Granola Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Clif Bar – Peanut Butter Crunch Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Peanut Butter Crunch Granola Bar provides 9g fat for total of 67g. After 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar, 58g is needed for heart health. Clif Bar – Peanut Butter Crunch Granola Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Clif Bar – Peanut Butter Crunch Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Peanut Butter Crunch Granola Bar is one of the possibilities. 26g is provided by Clif Bar – Peanut Butter Crunch Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar leaves 65g sugar for daily intake threshold of sugar. Clif Bar – Peanut Butter Crunch Granola Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clif Bar – Peanut Butter Crunch Granola Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Peanut Butter Crunch Granola Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Peanut Butter Crunch Granola Bar.
There are similar foods to the Clif Bar – Peanut Butter Crunch Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Crunch Granola Bar – Peanut Butter, Peanut Butter Crunch Granola Bar, Peanut butter, Crunch Granola Bar (Peanut Butter, and Crunch Granola Bar, Peanut Butter.
The nutrients table of the Clif Bar – Peanut Butter Crunch Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Peanut Butter Crunch Granola Bar |
Nutrient values for Clif Bar – Peanut Butter Crunch Granola Bar |
|---|---|
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Serving size |
2 bars |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
40% |
|
Protein percentage |
8% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
120 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Clif Bar – Peanut Butter Crunch Granola Bar?
The alternative foods for Clif Bar – Peanut Butter Crunch Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Peanut Butter Crunch Granola Bar are listed below.
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Nutrigrain – Chocolatey Crunch is an alternative to Clif Bar – Peanut Butter Crunch Granola Bar because it has 190 calories, similar to Clif Bar – Peanut Butter Crunch Granola Bar. The Nutrigrain – Chocolatey Crunch has less iron than Clif Bar – Peanut Butter Crunch Granola Bar, and more calcium than Clif Bar – Peanut Butter Crunch Granola Bar. The Nutrigrain – Chocolatey Crunch has less protein than Clif Bar – Peanut Butter Crunch Granola Bar. To learn more about Nutrigrain – Chocolatey Crunch, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is an alternative to Clif Bar – Peanut Butter Crunch Granola Bar because it has 190 calories, similar to Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley – Snack Bar has less iron than Clif Bar – Peanut Butter Crunch Granola Bar, and less calcium than Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley – Snack Bar has similar protein to Clif Bar – Peanut Butter Crunch Granola Bar. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Nature Valley – Granola Bar, Oats ‘n Dark Chocolate is an alternative to Clif Bar – Peanut Butter Crunch Granola Bar because it has 190 calories, similar to Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has less iron than Clif Bar – Peanut Butter Crunch Granola Bar, and less calcium than Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has similar protein to Clif Bar – Peanut Butter Crunch Granola Bar. To learn more about Nature Valley – Granola Bar, Oats ‘n Dark Chocolate, read related food calories, and a nutrition guide.
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Cliff – White Chocolate Macadamia Nut Crunch Bar is an alternative to Clif Bar – Peanut Butter Crunch Granola Bar because it has 190 calories, similar to Clif Bar – Peanut Butter Crunch Granola Bar. The Cliff – White Chocolate Macadamia Nut Crunch Bar has similar iron to Clif Bar – Peanut Butter Crunch Granola Bar, and similar calcium to Clif Bar – Peanut Butter Crunch Granola Bar. The Cliff – White Chocolate Macadamia Nut Crunch Bar has less protein than Clif Bar – Peanut Butter Crunch Granola Bar. To learn more about Cliff – White Chocolate Macadamia Nut Crunch Bar, read related food calories, and a nutrition guide.
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Nature Valley Crunchy – Dark Chocolate Peanut Butter is an alternative to Clif Bar – Peanut Butter Crunch Granola Bar because it has 190 calories, similar to Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley Crunchy – Dark Chocolate Peanut Butter has less iron than Clif Bar – Peanut Butter Crunch Granola Bar, and less calcium than Clif Bar – Peanut Butter Crunch Granola Bar. The Nature Valley Crunchy – Dark Chocolate Peanut Butter has similar protein to Clif Bar – Peanut Butter Crunch Granola Bar. To learn more about Nature Valley Crunchy – Dark Chocolate Peanut Butter, read related food calories, and a nutrition guide.