The Outtakes – Celery Stick and Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Celery Stick and Peanut Butter is a Outtakes type of food with 1 serving(s) serving size that provides 339 calories. Outtakes – Celery Stick and Peanut Butter has 13% carbohydrate, and 71% fat, 16% protein in 100 gram of Outtakes – Celery Stick and Peanut Butter. Outtakes – Celery Stick and Peanut Butter nutrient values are 12 g carbohydrate, 14 g protein, and 28 g fat. Outtakes – Celery Stick and Peanut Butter has the vitamins A, and C within it. Outtakes – Celery Stick and Peanut Butter has 3 % vitamin A and 1 % vitamin C. Outtakes – Celery Stick and Peanut Butter has 288 mg sodium, 460 mg potassium, 0 mg cholesterol, and — g trans fat. Outtakes – Celery Stick and Peanut Butter has 3 g dietary fiber, and 5 g sugar. 1 serving of Outtakes – Celery Stick and Peanut Butter provides 6 % iron, 8 g polyunsaturated and 13 g unsaturated fat along with 5 g saturated fat. Outtakes – Celery Stick and Peanut Butter provides 339g of 2,000 cal by leaving 1,661 cal.

 

Outtakes – Celery Stick and Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Celery Stick and Peanut Butter provides 28g fat for total of 67g. After 1 serving of Outtakes – Celery Stick and Peanut Butter, 39g is needed for heart health. Outtakes – Celery Stick and Peanut Butter provides 288g for 2,300g by leaving 2,012g for daily sodium intake. Outtakes – Celery Stick and Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Celery Stick and Peanut Butter is one of the possibilities. 12g is provided by Outtakes – Celery Stick and Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Celery Stick and Peanut Butter leaves 238g carbohydrates for low-carb dieting. 1 serving of Outtakes – Celery Stick and Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Outtakes – Celery Stick and Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Outtakes – Celery Stick and Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Celery Stick and Peanut Butter 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Celery Stick and Peanut Butter. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Celery Stick and Peanut Butter.

 

There are similar foods to the Outtakes – Celery Stick and Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Celery Stick and Peanut Butter, Dandy Celery Stick W/ Peanut Butter, Celery and Peanut Butter, Celery Stick and Peanut Butter (4944.1), and Peanut Butter & Jelly.

 

The nutrients table of the Outtakes – Celery Stick and Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Celery Stick and Peanut Butter

Nutrient values for Outtakes – Celery Stick and Peanut Butter

Serving size

1 serving(s)

Calories

339

Carbs percentage

13%

Fat percentage

71%

Protein percentage

16%

Carbs

12 g

Dietary fiber

3 g

Sugar

5 g

Fat

28 g

Saturated

5 g

Polyunsaturated

8 g

Monounsaturated

13 g

Trans

— g

Protein

14 g

Sodium

288 mg

Potassium

460 mg

Cholesterol

0 mg

Vitamin a

3 %

Vitamin c

1 %

Calcium

3 %

Iron

6 %

What are the similar foods to Outtakes – Celery Stick and Peanut Butter?

The similar foods to Outtakes – Celery Stick and Peanut Butter involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Celery Stick and Peanut Butter are listed below.

  1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Celery Stick and Peanut Butter because both of the Outtakes – Celery Stick and Peanut Butter and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Celery Stick and Peanut Butter has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Celery Stick and Peanut Butter has 339 calories, and it is 178 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Celery Stick and Peanut Butter, and more calcium than Outtakes – Celery Stick and Peanut Butter. The Outtakes – Tabbouleh & Pita Chips has similar protein to Outtakes – Celery Stick and Peanut Butter. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

  2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Celery Stick and Peanut Butter because both of the Outtakes – Celery Stick and Peanut Butter and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Celery Stick and Peanut Butter has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Celery Stick and Peanut Butter has 339 calories, and it is 173 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Celery Stick and Peanut Butter, and more calcium than Outtakes – Celery Stick and Peanut Butter. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Celery Stick and Peanut Butter. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

  3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Celery Stick and Peanut Butter because both of the Outtakes – Celery Stick and Peanut Butter and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Celery Stick and Peanut Butter has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Celery Stick and Peanut Butter has 339 calories, and it is 9 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Celery Stick and Peanut Butter, and more calcium than Outtakes – Celery Stick and Peanut Butter. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Celery Stick and Peanut Butter. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

  4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Celery Stick and Peanut Butter because both of the Outtakes – Celery Stick and Peanut Butter and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Celery Stick and Peanut Butter has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Celery Stick and Peanut Butter has 339 calories, and it is 622 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Celery Stick and Peanut Butter, and more calcium than Outtakes – Celery Stick and Peanut Butter. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Celery Stick and Peanut Butter. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

  5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Celery Stick and Peanut Butter because both of the Outtakes – Celery Stick and Peanut Butter and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Celery Stick and Peanut Butter has less calories than Outtakes – Italian Grinder because Outtakes – Celery Stick and Peanut Butter has 339 calories, and it is 508 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Celery Stick and Peanut Butter, and more calcium than Outtakes – Celery Stick and Peanut Butter. The Outtakes – Italian Grinder has more protein than Outtakes – Celery Stick and Peanut Butter. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.

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