Leon – Salmon Superfood Salad is a Leon type of food with 1 box serving size that provides 471 calories. Leon – Salmon Superfood Salad has 7% carbohydrate, and 72% fat, 21% protein in 100 gram of Leon – Salmon Superfood Salad. Leon – Salmon Superfood Salad nutrient values are 8 g carbohydrate, 24 g protein, and 37 g fat. Leon – Salmon Superfood Salad has the vitamins A, and C within it. Leon – Salmon Superfood Salad has 0 % vitamin A and 0 % vitamin C. Leon – Salmon Superfood Salad has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Leon – Salmon Superfood Salad has 0 g dietary fiber, and 3 g sugar. 1 serving of Leon – Salmon Superfood Salad provides 0 % iron, 15 g polyunsaturated and 13 g unsaturated fat along with 5 g saturated fat. Leon – Salmon Superfood Salad provides 471g of 2,000 cal by leaving 1,529 cal.
Leon – Salmon Superfood Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leon – Salmon Superfood Salad provides 37g fat for total of 67g. After 1 serving of Leon – Salmon Superfood Salad, 30g is needed for heart health. Leon – Salmon Superfood Salad provides –g for 2,300g by leaving 2,300g for daily sodium intake. Leon – Salmon Superfood Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Leon – Salmon Superfood Salad is one of the possibilities. 8g is provided by Leon – Salmon Superfood Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leon – Salmon Superfood Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Leon – Salmon Superfood Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Leon – Salmon Superfood Salad leaves 72g sugar for daily intake threshold of sugar. Leon – Salmon Superfood Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Leon – Salmon Superfood Salad 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Leon – Salmon Superfood Salad. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Leon – Salmon Superfood Salad.
There are similar foods to the Leon – Salmon Superfood Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Superfood Salad, Superfood Salad, Hot Smoked Salmon Superfood Salad, Chicken Superfood Salad, and Original Superfood Salad.
The nutrients table of the Leon – Salmon Superfood Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leon – Salmon Superfood Salad |
Nutrient values for Leon – Salmon Superfood Salad |
|---|---|
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Serving size |
1 box |
|
Calories |
471 |
|
Carbs percentage |
7% |
|
Fat percentage |
72% |
|
Protein percentage |
21% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
37 g |
|
Saturated |
5 g |
|
Polyunsaturated |
15 g |
|
Monounsaturated |
13 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Leon – Salmon Superfood Salad?
The similar foods to Leon – Salmon Superfood Salad involve alike nutritional values from the same Leon type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Leon – Salmon Superfood Salad are listed below.
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Leon – Full English Pot is a similar nourishment to Leon – Salmon Superfood Salad because both of the Leon – Salmon Superfood Salad and Leon – Full English Pot are from Leon. The Leon – Salmon Superfood Salad has more calories than Leon – Full English Pot because Leon – Salmon Superfood Salad has 471 calories, and it is 75 more calories than Leon – Full English Pot. The Leon – Full English Pot has similar iron to Leon – Salmon Superfood Salad, and similar calcium to Leon – Salmon Superfood Salad. The Leon – Full English Pot has more protein than Leon – Salmon Superfood Salad. To learn more about Leon – Full English Pot, read related food calories, and a nutrition guide.
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Leon – Chicken, Lemon & Olive Tagine is a similar nourishment to Leon – Salmon Superfood Salad because both of the Leon – Salmon Superfood Salad and Leon – Chicken, Lemon & Olive Tagine are from Leon. The Leon – Salmon Superfood Salad has less calories than Leon – Chicken, Lemon & Olive Tagine because Leon – Salmon Superfood Salad has 471 calories, and it is 5 less calories than Leon – Chicken, Lemon & Olive Tagine. The Leon – Chicken, Lemon & Olive Tagine has similar iron to Leon – Salmon Superfood Salad, and similar calcium to Leon – Salmon Superfood Salad. The Leon – Chicken, Lemon & Olive Tagine has less protein than Leon – Salmon Superfood Salad. To learn more about Leon – Chicken, Lemon & Olive Tagine, read related food calories, and a nutrition guide.
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Leon – Smoked Salmon & Avocado Pot is a similar nourishment to Leon – Salmon Superfood Salad because both of the Leon – Salmon Superfood Salad and Leon – Smoked Salmon & Avocado Pot are from Leon. The Leon – Salmon Superfood Salad has more calories than Leon – Smoked Salmon & Avocado Pot because Leon – Salmon Superfood Salad has 471 calories, and it is 299 more calories than Leon – Smoked Salmon & Avocado Pot. The Leon – Smoked Salmon & Avocado Pot has similar iron to Leon – Salmon Superfood Salad, and similar calcium to Leon – Salmon Superfood Salad. The Leon – Smoked Salmon & Avocado Pot has less protein than Leon – Salmon Superfood Salad. To learn more about Leon – Smoked Salmon & Avocado Pot, read related food calories, and a nutrition guide.