The Trader Joe’s – Vanilla Creamer Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Vanilla Creamer is a Trader Joe’s type of food with 2 tablespoons serving size that provides 30 calories. Trader Joe’s – Vanilla Creamer has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Trader Joe’s – Vanilla Creamer. Trader Joe’s – Vanilla Creamer nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Trader Joe’s – Vanilla Creamer has the vitamins A, and C within it. Trader Joe’s – Vanilla Creamer has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Vanilla Creamer has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vanilla Creamer has 0 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Vanilla Creamer provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Vanilla Creamer provides 30g of 2,000 cal by leaving 1,970 cal.

 

Trader Joe’s – Vanilla Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vanilla Creamer provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Vanilla Creamer, 66g is needed for heart health. Trader Joe’s – Vanilla Creamer provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Vanilla Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Vanilla Creamer is one of the possibilities. 4g is provided by Trader Joe’s – Vanilla Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vanilla Creamer leaves 246g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vanilla Creamer provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vanilla Creamer leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Vanilla Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Vanilla Creamer 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vanilla Creamer. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vanilla Creamer.

 

There are similar foods to the Trader Joe’s – Vanilla Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer Vanilla, Vanilla Coffee Creamer, Creamer, Vanilla Flavored Coffee Creamer, and Fat Free Vanilla Creamer.

 

The nutrients table of the Trader Joe’s – Vanilla Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Vanilla Creamer

Nutrient values for Trader Joe’s – Vanilla Creamer

Serving size

2 tablespoons

Calories

30

Carbs percentage

64%

Fat percentage

36%

Protein percentage

0%

Carbs

4 g

Dietary fiber

0 g

Sugar

4 g

Fat

1 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Trader Joe’s – Vanilla Creamer?

The alternative foods for Trader Joe’s – Vanilla Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Vanilla Creamer are listed below.

  1. Chop’t – Spa Dijon Dressing is an alternative to Trader Joe’s – Vanilla Creamer because it has 30 calories, similar to Trader Joe’s – Vanilla Creamer. The Chop’t – Spa Dijon Dressing has similar iron to Trader Joe’s – Vanilla Creamer, and similar calcium to Trader Joe’s – Vanilla Creamer. The Chop’t – Spa Dijon Dressing has more protein than Trader Joe’s – Vanilla Creamer. To learn more about Chop’t – Spa Dijon Dressing, read related food calories, and a nutrition guide.

  2. Summer fresh – Bruschetta is an alternative to Trader Joe’s – Vanilla Creamer because it has 30 calories, similar to Trader Joe’s – Vanilla Creamer. The Summer fresh – Bruschetta has more iron than Trader Joe’s – Vanilla Creamer, and similar calcium to Trader Joe’s – Vanilla Creamer. The Summer fresh – Bruschetta has similar protein to Trader Joe’s – Vanilla Creamer. To learn more about Summer fresh – Bruschetta, read related food calories, and a nutrition guide.

  3. Tgi Fridays – Spinach and Artichoke Cheese Dip is an alternative to Trader Joe’s – Vanilla Creamer because it has 30 calories, similar to Trader Joe’s – Vanilla Creamer. The Tgi Fridays – Spinach and Artichoke Cheese Dip has similar iron to Trader Joe’s – Vanilla Creamer, and more calcium than Trader Joe’s – Vanilla Creamer. The Tgi Fridays – Spinach and Artichoke Cheese Dip has more protein than Trader Joe’s – Vanilla Creamer. To learn more about Tgi Fridays – Spinach and Artichoke Cheese Dip, read related food calories, and a nutrition guide.

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