Sodexo (Campus, Heathcare) – Wild Barley Pilaf is a Sodexo (Campus, Heathcare) type of food with 1 scoop serving size that provides 110 calories. Sodexo (Campus, Heathcare) – Wild Barley Pilaf has 72% carbohydrate, and 17% fat, 11% protein in 100 gram of Sodexo (Campus, Heathcare) – Wild Barley Pilaf. Sodexo (Campus, Heathcare) – Wild Barley Pilaf nutrient values are 19 g carbohydrate, 3 g protein, and 2 g fat. Sodexo (Campus, Heathcare) – Wild Barley Pilaf has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Wild Barley Pilaf has 0 % vitamin A and 1 % vitamin C. Sodexo (Campus, Heathcare) – Wild Barley Pilaf has 280 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Wild Barley Pilaf has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo (Campus, Heathcare) – Wild Barley Pilaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf, 65g is needed for heart health. Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo (Campus, Heathcare) – Wild Barley Pilaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Wild Barley Pilaf is one of the possibilities. 19g is provided by Sodexo (Campus, Heathcare) – Wild Barley Pilaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Wild Barley Pilaf provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Wild Barley Pilaf 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Wild Barley Pilaf. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Wild Barley Pilaf.
There are similar foods to the Sodexo (Campus, Heathcare) – Wild Barley Pilaf in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Pilaf, Wild Barley Pilaf, Wild Barley Pilaf, Golden Rice Pilaf, and Wild Barley Pilaf.
The nutrients table of the Sodexo (Campus, Heathcare) – Wild Barley Pilaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Wild Barley Pilaf |
Nutrient values for Sodexo (Campus, Heathcare) – Wild Barley Pilaf |
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Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
72% |
|
Fat percentage |
17% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Wild Barley Pilaf?
The alternative foods for Sodexo (Campus, Heathcare) – Wild Barley Pilaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Wild Barley Pilaf are listed below.
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Slimfast – Chocolate Royale Shake Mix is an alternative to Sodexo (Campus, Heathcare) – Wild Barley Pilaf because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Slimfast – Chocolate Royale Shake Mix has more iron than Sodexo (Campus, Heathcare) – Wild Barley Pilaf, and more calcium than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Slimfast – Chocolate Royale Shake Mix has less protein than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Jay Robb Whey Protein – Pina Colada is an alternative to Sodexo (Campus, Heathcare) – Wild Barley Pilaf because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Jay Robb Whey Protein – Pina Colada has less iron than Sodexo (Campus, Heathcare) – Wild Barley Pilaf, and more calcium than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Jay Robb Whey Protein – Pina Colada has more protein than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
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Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Sodexo (Campus, Heathcare) – Wild Barley Pilaf because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Jay Robb – Tropical Dreamsicle Whey Protein has less iron than Sodexo (Campus, Heathcare) – Wild Barley Pilaf, and more calcium than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Jay Robb – Tropical Dreamsicle Whey Protein has more protein than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
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fruitein – Protein Shake is an alternative to Sodexo (Campus, Heathcare) – Wild Barley Pilaf because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The fruitein – Protein Shake has more iron than Sodexo (Campus, Heathcare) – Wild Barley Pilaf, and more calcium than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The fruitein – Protein Shake has more protein than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.
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Cytosport – Casein is an alternative to Sodexo (Campus, Heathcare) – Wild Barley Pilaf because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Cytosport – Casein has less iron than Sodexo (Campus, Heathcare) – Wild Barley Pilaf, and more calcium than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. The Cytosport – Casein has more protein than Sodexo (Campus, Heathcare) – Wild Barley Pilaf. To learn more about Cytosport – Casein, read related food calories, and a nutrition guide.