Melaleuca – Attain Vanilla Shake is a Melaleuca type of food with 1 scoop serving size that provides 120 calories. Melaleuca – Attain Vanilla Shake has 47% carbohydrate, and 21% fat, 31% protein in 100 gram of Melaleuca – Attain Vanilla Shake. Melaleuca – Attain Vanilla Shake nutrient values are 15 g carbohydrate, 10 g protein, and 3 g fat. Melaleuca – Attain Vanilla Shake has the vitamins A, and C within it. Melaleuca – Attain Vanilla Shake has 0 % vitamin A and 0 % vitamin C. Melaleuca – Attain Vanilla Shake has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Melaleuca – Attain Vanilla Shake has 3 g dietary fiber, and 7 g sugar. 1 serving of Melaleuca – Attain Vanilla Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Melaleuca – Attain Vanilla Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Melaleuca – Attain Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca – Attain Vanilla Shake provides 3g fat for total of 67g. After 1 serving of Melaleuca – Attain Vanilla Shake, 64g is needed for heart health. Melaleuca – Attain Vanilla Shake provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Melaleuca – Attain Vanilla Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Melaleuca – Attain Vanilla Shake is one of the possibilities. 15g is provided by Melaleuca – Attain Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca – Attain Vanilla Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of Melaleuca – Attain Vanilla Shake provides 7g sugar for daily 75g sugar intake. 1 serving of Melaleuca – Attain Vanilla Shake leaves 68g sugar for daily intake threshold of sugar. Melaleuca – Attain Vanilla Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Melaleuca – Attain Vanilla Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca – Attain Vanilla Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca – Attain Vanilla Shake.
There are similar foods to the Melaleuca – Attain Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are Melaleuca Attain Shake, Attain Shake, Attain Vanilla, Attain Chocolate Shake, and Attain Blueberry Shake.
The nutrients table of the Melaleuca – Attain Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Melaleuca – Attain Vanilla Shake |
Nutrient values for Melaleuca – Attain Vanilla Shake |
|---|---|
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Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Melaleuca – Attain Vanilla Shake?
The alternative foods for Melaleuca – Attain Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Melaleuca – Attain Vanilla Shake are listed below.
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BSN – Isoburn is an alternative to Melaleuca – Attain Vanilla Shake because it has 120 calories, similar to Melaleuca – Attain Vanilla Shake. The BSN – Isoburn has less iron than Melaleuca – Attain Vanilla Shake, and less calcium than Melaleuca – Attain Vanilla Shake. The BSN – Isoburn has more protein than Melaleuca – Attain Vanilla Shake. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Melaleuca – Attain Vanilla Shake because it has 120 calories, similar to Melaleuca – Attain Vanilla Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has similar iron to Melaleuca – Attain Vanilla Shake, and more calcium than Melaleuca – Attain Vanilla Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Melaleuca – Attain Vanilla Shake. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to Melaleuca – Attain Vanilla Shake because it has 120 calories, similar to Melaleuca – Attain Vanilla Shake. The Muscletech – Whey Protein Shake has less iron than Melaleuca – Attain Vanilla Shake, and more calcium than Melaleuca – Attain Vanilla Shake. The Muscletech – Whey Protein Shake has more protein than Melaleuca – Attain Vanilla Shake. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Melaleuca – Attain Vanilla Shake because it has 120 calories, similar to Melaleuca – Attain Vanilla Shake. The Jay Robb Egg White Protein – Protein Powder has less iron than Melaleuca – Attain Vanilla Shake, and more calcium than Melaleuca – Attain Vanilla Shake. The Jay Robb Egg White Protein – Protein Powder has more protein than Melaleuca – Attain Vanilla Shake. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Melaleuca – Attain Vanilla Shake because it has 120 calories, similar to Melaleuca – Attain Vanilla Shake. The Maximuscle – High Protein Promax has less iron than Melaleuca – Attain Vanilla Shake, and less calcium than Melaleuca – Attain Vanilla Shake. The Maximuscle – High Protein Promax has more protein than Melaleuca – Attain Vanilla Shake. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.