The Whataburger – Taquito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Whataburger – Taquito is a Whataburger type of food with 1 Taquito serving size that provides 420 calories. Whataburger – Taquito has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of Whataburger – Taquito. Whataburger – Taquito nutrient values are 28 g carbohydrate, 19 g protein, and 24 g fat. Whataburger – Taquito has the vitamins A, and C within it. Whataburger – Taquito has 0 % vitamin A and 0 % vitamin C. Whataburger – Taquito has 1120 mg sodium, 0 mg potassium, 360 mg cholesterol, and 0 g trans fat. Whataburger – Taquito has 3 g dietary fiber, and 2 g sugar. 1 serving of Whataburger – Taquito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Whataburger – Taquito provides 420g of 2,000 cal by leaving 1,580 cal.

 

Whataburger – Taquito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whataburger – Taquito provides 24g fat for total of 67g. After 1 serving of Whataburger – Taquito, 43g is needed for heart health. Whataburger – Taquito provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. Whataburger – Taquito causes 360g for the threshold of 300g by leaving -60g cholesterol threshold amount daily.

 

Having a low-carb diet with Whataburger – Taquito is one of the possibilities. 28g is provided by Whataburger – Taquito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whataburger – Taquito leaves 222g carbohydrates for low-carb dieting. 1 serving of Whataburger – Taquito provides 2g sugar for daily 75g sugar intake. 1 serving of Whataburger – Taquito leaves 73g sugar for daily intake threshold of sugar. Whataburger – Taquito provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Whataburger – Taquito minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whataburger – Taquito. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Whataburger – Taquito.

 

There are similar foods to the Whataburger – Taquito in terms of nutrition, daily intake amount, and calorie amount. These are Chorizo Taquito, Taquito, No Cheese, Bacon for Taquito, Taquito with Bacon, and Taquito with Potato.

 

The nutrients table of the Whataburger – Taquito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Whataburger – Taquito	Nutrient values for Whataburger – Taquito
Serving size	1 Taquito
Calories	420
Carbs percentage	28%
Fat percentage	53%
Protein percentage	19%
Carbs	28 g
Dietary fiber	3 g
Sugar	2 g
Fat	24 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	19 g
Sodium	1120 mg
Potassium	0 mg
Cholesterol	360 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Whataburger – Taquito?

The similar foods to Whataburger – Taquito involve alike nutritional values from the same Whataburger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Whataburger – Taquito are listed below.

1. Whataburger – Apple & Cranberry Salad is a similar nourishment to Whataburger – Taquito because both of the Whataburger – Taquito and Whataburger – Apple & Cranberry Salad are from Whataburger. The Whataburger – Taquito has more calories than Whataburger – Apple & Cranberry Salad because Whataburger – Taquito has 420 calories, and it is 150 more calories than Whataburger – Apple & Cranberry Salad. The Whataburger – Apple & Cranberry Salad has more iron than Whataburger – Taquito, and more calcium than Whataburger – Taquito. The Whataburger – Apple & Cranberry Salad has less protein than Whataburger – Taquito. To learn more about Whataburger – Apple & Cranberry Salad, read related food calories, and a nutrition guide.

2. Whataburger – Chocolate Chunck Cookie is a similar nourishment to Whataburger – Taquito because both of the Whataburger – Taquito and Whataburger – Chocolate Chunck Cookie are from Whataburger. The Whataburger – Taquito has more calories than Whataburger – Chocolate Chunck Cookie because Whataburger – Taquito has 420 calories, and it is 190 more calories than Whataburger – Chocolate Chunck Cookie. The Whataburger – Chocolate Chunck Cookie has more iron than Whataburger – Taquito, and more calcium than Whataburger – Taquito. The Whataburger – Chocolate Chunck Cookie has less protein than Whataburger – Taquito. To learn more about Whataburger – Chocolate Chunck Cookie, read related food calories, and a nutrition guide.

3. Whataburger – Fruit Snacks is a similar nourishment to Whataburger – Taquito because both of the Whataburger – Taquito and Whataburger – Fruit Snacks are from Whataburger. The Whataburger – Taquito has more calories than Whataburger – Fruit Snacks because Whataburger – Taquito has 420 calories, and it is 340 more calories than Whataburger – Fruit Snacks. The Whataburger – Fruit Snacks has similar iron to Whataburger – Taquito, and similar calcium to Whataburger – Taquito. The Whataburger – Fruit Snacks has less protein than Whataburger – Taquito. To learn more about Whataburger – Fruit Snacks, read related food calories, and a nutrition guide.

4. Whataburger – Biscuit is a similar nourishment to Whataburger – Taquito because both of the Whataburger – Taquito and Whataburger – Biscuit are from Whataburger. The Whataburger – Taquito has more calories than Whataburger – Biscuit because Whataburger – Taquito has 420 calories, and it is 120 more calories than Whataburger – Biscuit. The Whataburger – Biscuit has similar iron to Whataburger – Taquito, and similar calcium to Whataburger – Taquito. The Whataburger – Biscuit has less protein than Whataburger – Taquito. To learn more about Whataburger – Biscuit, read related food calories, and a nutrition guide.

5. Whataburger – Bacon & Cheese is a similar nourishment to Whataburger – Taquito because both of the Whataburger – Taquito and Whataburger – Bacon & Cheese are from Whataburger. The Whataburger – Taquito has less calories than Whataburger – Bacon & Cheese because Whataburger – Taquito has 420 calories, and it is 380 less calories than Whataburger – Bacon & Cheese. The Whataburger – Bacon & Cheese has more iron than Whataburger – Taquito, and more calcium than Whataburger – Taquito. The Whataburger – Bacon & Cheese has more protein than Whataburger – Taquito. To learn more about Whataburger – Bacon & Cheese, read related food calories, and a nutrition guide.