Crackers – Town House is a Crackers type of food with 5 crackers serving size that provides 90 calories. Crackers – Town House has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Crackers – Town House. Crackers – Town House nutrient values are 9 g carbohydrate, 1 g protein, and 5 g fat. Crackers – Town House has the vitamins A, and C within it. Crackers – Town House has 0 % vitamin A and 0 % vitamin C. Crackers – Town House has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crackers – Town House has 0 g dietary fiber, and 1 g sugar. 1 serving of Crackers – Town House provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Crackers – Town House provides 90g of 2,000 cal by leaving 1,910 cal.
Crackers – Town House and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crackers – Town House provides 5g fat for total of 67g. After 1 serving of Crackers – Town House, 62g is needed for heart health. Crackers – Town House provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Crackers – Town House causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crackers – Town House is one of the possibilities. 9g is provided by Crackers – Town House for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crackers – Town House leaves 241g carbohydrates for low-carb dieting. 1 serving of Crackers – Town House provides 1g sugar for daily 75g sugar intake. 1 serving of Crackers – Town House leaves 74g sugar for daily intake threshold of sugar. Crackers – Town House provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crackers – Town House 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crackers – Town House. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Crackers – Town House.
There are similar foods to the Crackers – Town House in terms of nutrition, daily intake amount, and calorie amount. These are Town House Crackers, Crackers**, Keebler Town House Crackers, Flatbread Crackers, and Crackers – Original.
The nutrients table of the Crackers – Town House with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Crackers – Town House |
Nutrient values for Crackers – Town House |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
90 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Crackers – Town House?
The alternative foods for Crackers – Town House involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crackers – Town House are listed below.
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Town House – Light Buttery Crackers Original is an alternative to Crackers – Town House because it has 90 calories, similar to Crackers – Town House. The Town House – Light Buttery Crackers Original has similar iron to Crackers – Town House, and similar calcium to Crackers – Town House. The Town House – Light Buttery Crackers Original has similar protein to Crackers – Town House. To learn more about Town House – Light Buttery Crackers Original, read related food calories, and a nutrition guide.
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townhouse – Crackers is an alternative to Crackers – Town House because it has 90 calories, similar to Crackers – Town House. The townhouse – Crackers has similar iron to Crackers – Town House, and similar calcium to Crackers – Town House. The townhouse – Crackers has similar protein to Crackers – Town House. To learn more about townhouse – Crackers, read related food calories, and a nutrition guide.
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Town house – Light Buttery Crackers is an alternative to Crackers – Town House because it has 90 calories, similar to Crackers – Town House. The Town house – Light Buttery Crackers has similar iron to Crackers – Town House, and similar calcium to Crackers – Town House. The Town house – Light Buttery Crackers has similar protein to Crackers – Town House. To learn more about Town house – Light Buttery Crackers, read related food calories, and a nutrition guide.
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Town House – Crackers – Original is an alternative to Crackers – Town House because it has 90 calories, similar to Crackers – Town House. The Town House – Crackers – Original has similar iron to Crackers – Town House, and similar calcium to Crackers – Town House. The Town House – Crackers – Original has similar protein to Crackers – Town House. To learn more about Town House – Crackers – Original, read related food calories, and a nutrition guide.
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Toppables – Crackers is an alternative to Crackers – Town House because it has 90 calories, similar to Crackers – Town House. The Toppables – Crackers has more iron than Crackers – Town House, and similar calcium to Crackers – Town House. The Toppables – Crackers has similar protein to Crackers – Town House. To learn more about Toppables – Crackers, read related food calories, and a nutrition guide.