The Olive Garden – Ravioli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Olive Garden – Ravioli is a Olive Garden type of food with 1 meal serving size that provides 670 calories. Olive Garden – Ravioli has 44% carbohydrate, and 41% fat, 15% protein in 100 gram of Olive Garden – Ravioli. Olive Garden – Ravioli nutrient values are 74 g carbohydrate, 25 g protein, and 30 g fat. Olive Garden – Ravioli has the vitamins A, and C within it. Olive Garden – Ravioli has 0 % vitamin A and 0 % vitamin C. Olive Garden – Ravioli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olive Garden – Ravioli has 0 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Ravioli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Olive Garden – Ravioli provides 670g of 2,000 cal by leaving 1,330 cal.

 

Olive Garden – Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Ravioli provides 30g fat for total of 67g. After 1 serving of Olive Garden – Ravioli, 37g is needed for heart health. Olive Garden – Ravioli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Olive Garden – Ravioli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Olive Garden – Ravioli is one of the possibilities. 74g is provided by Olive Garden – Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Ravioli leaves 176g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Ravioli provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Ravioli leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Ravioli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Olive Garden – Ravioli 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Ravioli. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Ravioli.

 

There are similar foods to the Olive Garden – Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Ravioli, Ravioli, Mezzaluna Ravioli, Olive Garden Ravioli Di Portabella, and Toasted Ravioli.

 

The nutrients table of the Olive Garden – Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Olive Garden – Ravioli

Nutrient values for Olive Garden – Ravioli

Serving size

1 meal

Calories

670

Carbs percentage

44%

Fat percentage

41%

Protein percentage

15%

Carbs

74 g

Dietary fiber

0 g

Sugar

0 g

Fat

30 g

Saturated

17 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

25 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Olive Garden – Ravioli?

The similar foods to Olive Garden – Ravioli involve alike nutritional values from the same Olive Garden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Olive Garden – Ravioli are listed below.

  1. Olive Garden – Cavatappi is a similar nourishment to Olive Garden – Ravioli because both of the Olive Garden – Ravioli and Olive Garden – Cavatappi are from Olive Garden. The Olive Garden – Ravioli has more calories than Olive Garden – Cavatappi because Olive Garden – Ravioli has 670 calories, and it is 230 more calories than Olive Garden – Cavatappi. The Olive Garden – Cavatappi has similar iron to Olive Garden – Ravioli, and similar calcium to Olive Garden – Ravioli. The Olive Garden – Cavatappi has less protein than Olive Garden – Ravioli. To learn more about Olive Garden – Cavatappi, read related food calories, and a nutrition guide.

  2. Olive Garden – Zeppoli is a similar nourishment to Olive Garden – Ravioli because both of the Olive Garden – Ravioli and Olive Garden – Zeppoli are from Olive Garden. The Olive Garden – Ravioli has less calories than Olive Garden – Zeppoli because Olive Garden – Ravioli has 670 calories, and it is 250 less calories than Olive Garden – Zeppoli. The Olive Garden – Zeppoli has similar iron to Olive Garden – Ravioli, and similar calcium to Olive Garden – Ravioli. The Olive Garden – Zeppoli has less protein than Olive Garden – Ravioli. To learn more about Olive Garden – Zeppoli, read related food calories, and a nutrition guide.

  3. Olive Garden – Chocolate Mousse is a similar nourishment to Olive Garden – Ravioli because both of the Olive Garden – Ravioli and Olive Garden – Chocolate Mousse are from Olive Garden. The Olive Garden – Ravioli has more calories than Olive Garden – Chocolate Mousse because Olive Garden – Ravioli has 670 calories, and it is 380 more calories than Olive Garden – Chocolate Mousse. The Olive Garden – Chocolate Mousse has similar iron to Olive Garden – Ravioli, and similar calcium to Olive Garden – Ravioli. The Olive Garden – Chocolate Mousse has less protein than Olive Garden – Ravioli. To learn more about Olive Garden – Chocolate Mousse, read related food calories, and a nutrition guide.

  4. Olive Garden – Penne is a similar nourishment to Olive Garden – Ravioli because both of the Olive Garden – Ravioli and Olive Garden – Penne are from Olive Garden. The Olive Garden – Ravioli has more calories than Olive Garden – Penne because Olive Garden – Ravioli has 670 calories, and it is 280 more calories than Olive Garden – Penne. The Olive Garden – Penne has similar iron to Olive Garden – Ravioli, and similar calcium to Olive Garden – Ravioli. The Olive Garden – Penne has less protein than Olive Garden – Ravioli. To learn more about Olive Garden – Penne, read related food calories, and a nutrition guide.

  5. Olive Garden – Gluten Free Rotini is a similar nourishment to Olive Garden – Ravioli because both of the Olive Garden – Ravioli and Olive Garden – Gluten Free Rotini are from Olive Garden. The Olive Garden – Ravioli has more calories than Olive Garden – Gluten Free Rotini because Olive Garden – Ravioli has 670 calories, and it is 240 more calories than Olive Garden – Gluten Free Rotini. The Olive Garden – Gluten Free Rotini has similar iron to Olive Garden – Ravioli, and similar calcium to Olive Garden – Ravioli. The Olive Garden – Gluten Free Rotini has less protein than Olive Garden – Ravioli. To learn more about Olive Garden – Gluten Free Rotini, read related food calories, and a nutrition guide.

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