La Madeleine – Strawberries Romanoff is a La Madeleine type of food with 1 cup serving size that provides 80 calories. La Madeleine – Strawberries Romanoff has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of La Madeleine – Strawberries Romanoff. La Madeleine – Strawberries Romanoff nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. La Madeleine – Strawberries Romanoff has the vitamins A, and C within it. La Madeleine – Strawberries Romanoff has 2 % vitamin A and 140 % vitamin C. La Madeleine – Strawberries Romanoff has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Madeleine – Strawberries Romanoff has 3 g dietary fiber, and 10 g sugar. 1 serving of La Madeleine – Strawberries Romanoff provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. La Madeleine – Strawberries Romanoff provides 80g of 2,000 cal by leaving 1,920 cal.
La Madeleine – Strawberries Romanoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Madeleine – Strawberries Romanoff provides 2g fat for total of 67g. After 1 serving of La Madeleine – Strawberries Romanoff, 65g is needed for heart health. La Madeleine – Strawberries Romanoff provides 25g for 2,300g by leaving 2,275g for daily sodium intake. La Madeleine – Strawberries Romanoff causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Madeleine – Strawberries Romanoff is one of the possibilities. 14g is provided by La Madeleine – Strawberries Romanoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Madeleine – Strawberries Romanoff leaves 236g carbohydrates for low-carb dieting. 1 serving of La Madeleine – Strawberries Romanoff provides 10g sugar for daily 75g sugar intake. 1 serving of La Madeleine – Strawberries Romanoff leaves 65g sugar for daily intake threshold of sugar. La Madeleine – Strawberries Romanoff provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of La Madeleine – Strawberries Romanoff 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Madeleine – Strawberries Romanoff. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of La Madeleine – Strawberries Romanoff.
There are similar foods to the La Madeleine – Strawberries Romanoff in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries Romanoff – Petite, Strawberries Romanoff Bowl, Strawberries Romanoff Cup, Strawberry Romanoff, and Crepe Romanoff.
The nutrients table of the La Madeleine – Strawberries Romanoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Madeleine – Strawberries Romanoff |
Nutrient values for La Madeleine – Strawberries Romanoff |
|---|---|
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Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
140 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for La Madeleine – Strawberries Romanoff?
The alternative foods for La Madeleine – Strawberries Romanoff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Madeleine – Strawberries Romanoff are listed below.
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Progresso – Light Pot Roast is an alternative to La Madeleine – Strawberries Romanoff because it has 80 calories, similar to La Madeleine – Strawberries Romanoff. The Progresso – Light Pot Roast has similar iron to La Madeleine – Strawberries Romanoff, and less calcium than La Madeleine – Strawberries Romanoff. The Progresso – Light Pot Roast has more protein than La Madeleine – Strawberries Romanoff. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to La Madeleine – Strawberries Romanoff because it has 80 calories, similar to La Madeleine – Strawberries Romanoff. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than La Madeleine – Strawberries Romanoff, and less calcium than La Madeleine – Strawberries Romanoff. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than La Madeleine – Strawberries Romanoff. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to La Madeleine – Strawberries Romanoff because it has 80 calories, similar to La Madeleine – Strawberries Romanoff. The Snowcrest Farms – Blueberries has less iron than La Madeleine – Strawberries Romanoff, and less calcium than La Madeleine – Strawberries Romanoff. The Snowcrest Farms – Blueberries has similar protein to La Madeleine – Strawberries Romanoff. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to La Madeleine – Strawberries Romanoff because it has 80 calories, similar to La Madeleine – Strawberries Romanoff. The Soup’s on – Soup’s on Leek and Potato has more iron than La Madeleine – Strawberries Romanoff, and similar calcium to La Madeleine – Strawberries Romanoff. The Soup’s on – Soup’s on Leek and Potato has more protein than La Madeleine – Strawberries Romanoff. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to La Madeleine – Strawberries Romanoff because it has 80 calories, similar to La Madeleine – Strawberries Romanoff. The Chicken of the Sea – Salmon Cup has less iron than La Madeleine – Strawberries Romanoff, and less calcium than La Madeleine – Strawberries Romanoff. The Chicken of the Sea – Salmon Cup has more protein than La Madeleine – Strawberries Romanoff. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.