Tassimo – Chai Tea is a Tassimo type of food with 1 cup serving size that provides 80 calories. Tassimo – Chai Tea has 30% carbohydrate, and 56% fat, 15% protein in 100 gram of Tassimo – Chai Tea. Tassimo – Chai Tea nutrient values are 6 g carbohydrate, 3 g protein, and 5 g fat. Tassimo – Chai Tea has the vitamins A, and C within it. Tassimo – Chai Tea has 0 % vitamin A and 0 % vitamin C. Tassimo – Chai Tea has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tassimo – Chai Tea has 1 g dietary fiber, and 4 g sugar. 1 serving of Tassimo – Chai Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tassimo – Chai Tea provides 80g of 2,000 cal by leaving 1,920 cal.
Tassimo – Chai Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tassimo – Chai Tea provides 5g fat for total of 67g. After 1 serving of Tassimo – Chai Tea, 62g is needed for heart health. Tassimo – Chai Tea provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Tassimo – Chai Tea causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tassimo – Chai Tea is one of the possibilities. 6g is provided by Tassimo – Chai Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tassimo – Chai Tea leaves 244g carbohydrates for low-carb dieting. 1 serving of Tassimo – Chai Tea provides 4g sugar for daily 75g sugar intake. 1 serving of Tassimo – Chai Tea leaves 71g sugar for daily intake threshold of sugar. Tassimo – Chai Tea provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tassimo – Chai Tea 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tassimo – Chai Tea. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tassimo – Chai Tea.
There are similar foods to the Tassimo – Chai Tea in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea Latte, Chai Tea Latte, Chai Tea Latte, Tea Latte, Chai, and Twinnings Chai Tea Latte Tassimo.
The nutrients table of the Tassimo – Chai Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tassimo – Chai Tea |
Nutrient values for Tassimo – Chai Tea |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
30% |
|
Fat percentage |
56% |
|
Protein percentage |
15% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tassimo – Chai Tea?
The alternative foods for Tassimo – Chai Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tassimo – Chai Tea are listed below.
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Progresso – Light Pot Roast is an alternative to Tassimo – Chai Tea because it has 80 calories, similar to Tassimo – Chai Tea. The Progresso – Light Pot Roast has more iron than Tassimo – Chai Tea, and more calcium than Tassimo – Chai Tea. The Progresso – Light Pot Roast has more protein than Tassimo – Chai Tea. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Tassimo – Chai Tea because it has 80 calories, similar to Tassimo – Chai Tea. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Tassimo – Chai Tea, and more calcium than Tassimo – Chai Tea. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than Tassimo – Chai Tea. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Tassimo – Chai Tea because it has 80 calories, similar to Tassimo – Chai Tea. The Snowcrest Farms – Blueberries has more iron than Tassimo – Chai Tea, and more calcium than Tassimo – Chai Tea. The Snowcrest Farms – Blueberries has less protein than Tassimo – Chai Tea. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Tassimo – Chai Tea because it has 80 calories, similar to Tassimo – Chai Tea. The Soup’s on – Soup’s on Leek and Potato has more iron than Tassimo – Chai Tea, and more calcium than Tassimo – Chai Tea. The Soup’s on – Soup’s on Leek and Potato has less protein than Tassimo – Chai Tea. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Tassimo – Chai Tea because it has 80 calories, similar to Tassimo – Chai Tea. The Chicken of the Sea – Salmon Cup has more iron than Tassimo – Chai Tea, and similar calcium to Tassimo – Chai Tea. The Chicken of the Sea – Salmon Cup has more protein than Tassimo – Chai Tea. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.