The Outtakes – Agrugula Salad with Vinaigrette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Agrugula Salad with Vinaigrette is a Outtakes type of food with 1 serving(s) serving size that provides 84 calories. Outtakes – Agrugula Salad with Vinaigrette has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Outtakes – Agrugula Salad with Vinaigrette. Outtakes – Agrugula Salad with Vinaigrette nutrient values are 0 g carbohydrate, 0 g protein, and 9 g fat. Outtakes – Agrugula Salad with Vinaigrette has the vitamins A, and C within it. Outtakes – Agrugula Salad with Vinaigrette has 4 % vitamin A and 5 % vitamin C. Outtakes – Agrugula Salad with Vinaigrette has 101 mg sodium, 47 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Agrugula Salad with Vinaigrette has 0 g dietary fiber, and 0 g sugar. 1 serving of Outtakes – Agrugula Salad with Vinaigrette provides 1 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Outtakes – Agrugula Salad with Vinaigrette provides 84g of 2,000 cal by leaving 1,916 cal.

 

Outtakes – Agrugula Salad with Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Agrugula Salad with Vinaigrette provides 9g fat for total of 67g. After 1 serving of Outtakes – Agrugula Salad with Vinaigrette, 58g is needed for heart health. Outtakes – Agrugula Salad with Vinaigrette provides 101g for 2,300g by leaving 2,199g for daily sodium intake. Outtakes – Agrugula Salad with Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Agrugula Salad with Vinaigrette is one of the possibilities. –g is provided by Outtakes – Agrugula Salad with Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Agrugula Salad with Vinaigrette leaves 250g carbohydrates for low-carb dieting. 1 serving of Outtakes – Agrugula Salad with Vinaigrette provides –g sugar for daily 75g sugar intake. 1 serving of Outtakes – Agrugula Salad with Vinaigrette leaves 75g sugar for daily intake threshold of sugar. Outtakes – Agrugula Salad with Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Agrugula Salad with Vinaigrette 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Agrugula Salad with Vinaigrette. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Agrugula Salad with Vinaigrette.

 

There are similar foods to the Outtakes – Agrugula Salad with Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Chopped Salad with Vinaigrette, Chicken Salad with Orange Vinaigrette, Wedge Salad with Truffle Vinaigrette, Vinaigrette, and Roasted Beet, Vinaigrette Salad.

 

The nutrients table of the Outtakes – Agrugula Salad with Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Agrugula Salad with Vinaigrette

Nutrient values for Outtakes – Agrugula Salad with Vinaigrette

Serving size

1 serving(s)

Calories

84

Carbs percentage

0%

Fat percentage

100%

Protein percentage

0%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

9 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

6 g

Trans

0 g

Protein

0 g

Sodium

101 mg

Potassium

47 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

5 %

Calcium

1 %

Iron

1 %

What are the similar foods to Outtakes – Agrugula Salad with Vinaigrette?

The similar foods to Outtakes – Agrugula Salad with Vinaigrette involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Agrugula Salad with Vinaigrette are listed below.

  1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Agrugula Salad with Vinaigrette because both of the Outtakes – Agrugula Salad with Vinaigrette and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Agrugula Salad with Vinaigrette has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Agrugula Salad with Vinaigrette has 84 calories, and it is 433 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Agrugula Salad with Vinaigrette, and more calcium than Outtakes – Agrugula Salad with Vinaigrette. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Agrugula Salad with Vinaigrette. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

  2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Agrugula Salad with Vinaigrette because both of the Outtakes – Agrugula Salad with Vinaigrette and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Agrugula Salad with Vinaigrette has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Agrugula Salad with Vinaigrette has 84 calories, and it is 428 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Agrugula Salad with Vinaigrette, and more calcium than Outtakes – Agrugula Salad with Vinaigrette. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Agrugula Salad with Vinaigrette. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

  3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Agrugula Salad with Vinaigrette because both of the Outtakes – Agrugula Salad with Vinaigrette and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Agrugula Salad with Vinaigrette has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Agrugula Salad with Vinaigrette has 84 calories, and it is 246 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Agrugula Salad with Vinaigrette, and more calcium than Outtakes – Agrugula Salad with Vinaigrette. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Agrugula Salad with Vinaigrette. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

  4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Agrugula Salad with Vinaigrette because both of the Outtakes – Agrugula Salad with Vinaigrette and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Agrugula Salad with Vinaigrette has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Agrugula Salad with Vinaigrette has 84 calories, and it is 877 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Agrugula Salad with Vinaigrette, and more calcium than Outtakes – Agrugula Salad with Vinaigrette. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Agrugula Salad with Vinaigrette. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

  5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Agrugula Salad with Vinaigrette because both of the Outtakes – Agrugula Salad with Vinaigrette and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Agrugula Salad with Vinaigrette has less calories than Outtakes – Italian Grinder because Outtakes – Agrugula Salad with Vinaigrette has 84 calories, and it is 763 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Agrugula Salad with Vinaigrette, and more calcium than Outtakes – Agrugula Salad with Vinaigrette. The Outtakes – Italian Grinder has more protein than Outtakes – Agrugula Salad with Vinaigrette. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.

Leave a Comment