Pi mukininzin(Sheng ) is a Generic type of food with 100 g serving size that provides 37 calories. Pi mukininzin(Sheng ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pi mukininzin(Sheng ). Pi mukininzin(Sheng ) nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Pi mukininzin(Sheng ) has the vitamins A, and C within it. Pi mukininzin(Sheng ) has 13 % vitamin A and 6 % vitamin C. Pi mukininzin(Sheng ) has 25 mg sodium, 270 mg potassium, 0 mg cholesterol, and — g trans fat. Pi mukininzin(Sheng ) has 2 g dietary fiber, and — g sugar. 1 serving of Pi mukininzin(Sheng ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pi mukininzin(Sheng ) provides 37g of 2,000 cal by leaving 1,963 cal.
Pi mukininzin(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pi mukininzin(Sheng ) provides –g fat for total of 67g. After 1 serving of Pi mukininzin(Sheng ), 67g is needed for heart health. Pi mukininzin(Sheng ) provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Pi mukininzin(Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pi mukininzin(Sheng ) is one of the possibilities. 9g is provided by Pi mukininzin(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pi mukininzin(Sheng ) leaves 241g carbohydrates for low-carb dieting. 1 serving of Pi mukininzin(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of Pi mukininzin(Sheng ) leaves 75g sugar for daily intake threshold of sugar. Pi mukininzin(Sheng ) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pi mukininzin(Sheng ) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pi mukininzin(Sheng ). Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Pi mukininzin(Sheng ).
There are similar foods to the Pi mukininzin(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 皮むき 生, 皮つきにんじん（生）, and 皮むきにんじん（ゆで）.
The nutrients table of the Pi mukininzin(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pi mukininzin(Sheng ) |
Nutrient values for Pi mukininzin(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
37 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Pi mukininzin(Sheng )?
The alternative foods for Pi mukininzin(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pi mukininzin(Sheng ) are listed below.
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Dong Guo Li is an alternative to Pi mukininzin(Sheng ) because it has 37 calories, similar to Pi mukininzin(Sheng ). The Dong Guo Li has less iron than Pi mukininzin(Sheng ), and less calcium than Pi mukininzin(Sheng ). The Dong Guo Li has similar protein to Pi mukininzin(Sheng ). To learn more about Dong Guo Li , read related food calories, and a nutrition guide.
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Gan Cu is an alternative to Pi mukininzin(Sheng ) because it has 37 calories, similar to Pi mukininzin(Sheng ). The Gan Cu has more iron than Pi mukininzin(Sheng ), and more calcium than Pi mukininzin(Sheng ). The Gan Cu has more protein than Pi mukininzin(Sheng ). To learn more about Gan Cu , read related food calories, and a nutrition guide.
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Xiang Xue Jiu is an alternative to Pi mukininzin(Sheng ) because it has 37 calories, similar to Pi mukininzin(Sheng ). The Xiang Xue Jiu has less iron than Pi mukininzin(Sheng ), and similar calcium to Pi mukininzin(Sheng ). The Xiang Xue Jiu has more protein than Pi mukininzin(Sheng ). To learn more about Xiang Xue Jiu , read related food calories, and a nutrition guide.
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Niu Pang Xie is an alternative to Pi mukininzin(Sheng ) because it has 37 calories, similar to Pi mukininzin(Sheng ). The Niu Pang Xie has more iron than Pi mukininzin(Sheng ), and more calcium than Pi mukininzin(Sheng ). The Niu Pang Xie has more protein than Pi mukininzin(Sheng ). To learn more about Niu Pang Xie , read related food calories, and a nutrition guide.
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Xing (Guan Tou ) is an alternative to Pi mukininzin(Sheng ) because it has 37 calories, similar to Pi mukininzin(Sheng ). The Xing (Guan Tou ) has more iron than Pi mukininzin(Sheng ), and less calcium than Pi mukininzin(Sheng ). The Xing (Guan Tou ) has similar protein to Pi mukininzin(Sheng ). To learn more about Xing (Guan Tou ), read related food calories, and a nutrition guide.