Walmart – Frozen Blueberries is a Walmart type of food with 1 cup serving size that provides 80 calories. Walmart – Frozen Blueberries has 84% carbohydrate, and 11% fat, 5% protein in 100 gram of Walmart – Frozen Blueberries. Walmart – Frozen Blueberries nutrient values are 17 g carbohydrate, 1 g protein, and 1 g fat. Walmart – Frozen Blueberries has the vitamins A, and C within it. Walmart – Frozen Blueberries has 0 % vitamin A and 6 % vitamin C. Walmart – Frozen Blueberries has 0 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walmart – Frozen Blueberries has 4 g dietary fiber, and 12 g sugar. 1 serving of Walmart – Frozen Blueberries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walmart – Frozen Blueberries provides 80g of 2,000 cal by leaving 1,920 cal.
Walmart – Frozen Blueberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Frozen Blueberries provides 1g fat for total of 67g. After 1 serving of Walmart – Frozen Blueberries, 66g is needed for heart health. Walmart – Frozen Blueberries provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walmart – Frozen Blueberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Frozen Blueberries is one of the possibilities. 17g is provided by Walmart – Frozen Blueberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Frozen Blueberries leaves 233g carbohydrates for low-carb dieting. 1 serving of Walmart – Frozen Blueberries provides 12g sugar for daily 75g sugar intake. 1 serving of Walmart – Frozen Blueberries leaves 63g sugar for daily intake threshold of sugar. Walmart – Frozen Blueberries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Walmart – Frozen Blueberries 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Frozen Blueberries. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Frozen Blueberries.
There are similar foods to the Walmart – Frozen Blueberries in terms of nutrition, daily intake amount, and calorie amount. These are Organic Frozen Blueberries, Whole Blueberries (Frozen), Frozen Whole Blueberries, Frozen Blueberries, and Frozen Blueberries.
The nutrients table of the Walmart – Frozen Blueberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Frozen Blueberries |
Nutrient values for Walmart – Frozen Blueberries |
|---|---|
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Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
84% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walmart – Frozen Blueberries?
The alternative foods for Walmart – Frozen Blueberries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Frozen Blueberries are listed below.
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Progresso – Light Pot Roast is an alternative to Walmart – Frozen Blueberries because it has 80 calories, similar to Walmart – Frozen Blueberries. The Progresso – Light Pot Roast has more iron than Walmart – Frozen Blueberries, and more calcium than Walmart – Frozen Blueberries. The Progresso – Light Pot Roast has more protein than Walmart – Frozen Blueberries. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Walmart – Frozen Blueberries because it has 80 calories, similar to Walmart – Frozen Blueberries. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Walmart – Frozen Blueberries, and more calcium than Walmart – Frozen Blueberries. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than Walmart – Frozen Blueberries. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Walmart – Frozen Blueberries because it has 80 calories, similar to Walmart – Frozen Blueberries. The Snowcrest Farms – Blueberries has more iron than Walmart – Frozen Blueberries, and more calcium than Walmart – Frozen Blueberries. The Snowcrest Farms – Blueberries has similar protein to Walmart – Frozen Blueberries. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Walmart – Frozen Blueberries because it has 80 calories, similar to Walmart – Frozen Blueberries. The Soup’s on – Soup’s on Leek and Potato has more iron than Walmart – Frozen Blueberries, and more calcium than Walmart – Frozen Blueberries. The Soup’s on – Soup’s on Leek and Potato has more protein than Walmart – Frozen Blueberries. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Walmart – Frozen Blueberries because it has 80 calories, similar to Walmart – Frozen Blueberries. The Chicken of the Sea – Salmon Cup has more iron than Walmart – Frozen Blueberries, and similar calcium to Walmart – Frozen Blueberries. The Chicken of the Sea – Salmon Cup has more protein than Walmart – Frozen Blueberries. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.