OKSTATE Country BBQ – Extra Pulled Pork is a OKSTATE Country BBQ type of food with 3 oz serving size that provides 54 calories. OKSTATE Country BBQ – Extra Pulled Pork has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of OKSTATE Country BBQ – Extra Pulled Pork. OKSTATE Country BBQ – Extra Pulled Pork nutrient values are 6 g carbohydrate, 2 g protein, and 1 g fat. OKSTATE Country BBQ – Extra Pulled Pork has the vitamins A, and C within it. OKSTATE Country BBQ – Extra Pulled Pork has 0 % vitamin A and 0 % vitamin C. OKSTATE Country BBQ – Extra Pulled Pork has 5019 mg sodium, 290 mg potassium, 6 mg cholesterol, and 0 g trans fat. OKSTATE Country BBQ – Extra Pulled Pork has 0 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Country BBQ – Extra Pulled Pork provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Country BBQ – Extra Pulled Pork provides 54g of 2,000 cal by leaving 1,946 cal.
OKSTATE Country BBQ – Extra Pulled Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Country BBQ – Extra Pulled Pork provides 1g fat for total of 67g. After 1 serving of OKSTATE Country BBQ – Extra Pulled Pork, 66g is needed for heart health. OKSTATE Country BBQ – Extra Pulled Pork provides 5,019g for 2,300g by leaving -2,719g for daily sodium intake. OKSTATE Country BBQ – Extra Pulled Pork causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Country BBQ – Extra Pulled Pork is one of the possibilities. 6g is provided by OKSTATE Country BBQ – Extra Pulled Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Country BBQ – Extra Pulled Pork leaves 244g carbohydrates for low-carb dieting. 1 serving of OKSTATE Country BBQ – Extra Pulled Pork provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Country BBQ – Extra Pulled Pork leaves 69g sugar for daily intake threshold of sugar. OKSTATE Country BBQ – Extra Pulled Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Country BBQ – Extra Pulled Pork 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Country BBQ – Extra Pulled Pork. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Country BBQ – Extra Pulled Pork.
There are similar foods to the OKSTATE Country BBQ – Extra Pulled Pork in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork Batch, Extra Pork Loin, Pulled Chicken, 6oz Cowboy Pulled Pork Sandwich, and Iron Skillet Pulled Pork Meal.
The nutrients table of the OKSTATE Country BBQ – Extra Pulled Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Country BBQ – Extra Pulled Pork |
Nutrient values for OKSTATE Country BBQ – Extra Pulled Pork |
|---|---|
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Serving size |
3 oz |
|
Calories |
54 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
5019 mg |
|
Potassium |
290 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Country BBQ – Extra Pulled Pork?
The alternative foods for OKSTATE Country BBQ – Extra Pulled Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Country BBQ – Extra Pulled Pork are listed below.
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FitzVogt – Napa Valley Garden Vegetables, Sauteed is an alternative to OKSTATE Country BBQ – Extra Pulled Pork because it has 54 calories, similar to OKSTATE Country BBQ – Extra Pulled Pork. The FitzVogt – Napa Valley Garden Vegetables, Sauteed has more iron than OKSTATE Country BBQ – Extra Pulled Pork, and more calcium than OKSTATE Country BBQ – Extra Pulled Pork. The FitzVogt – Napa Valley Garden Vegetables, Sauteed has less protein than OKSTATE Country BBQ – Extra Pulled Pork. To learn more about FitzVogt – Napa Valley Garden Vegetables, Sauteed, read related food calories, and a nutrition guide.
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Aladdin Food – Peas, Cauliflower & Carrots, Steamed is an alternative to OKSTATE Country BBQ – Extra Pulled Pork because it has 54 calories, similar to OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Peas, Cauliflower & Carrots, Steamed has more iron than OKSTATE Country BBQ – Extra Pulled Pork, and more calcium than OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Peas, Cauliflower & Carrots, Steamed has similar protein to OKSTATE Country BBQ – Extra Pulled Pork. To learn more about Aladdin Food – Peas, Cauliflower & Carrots, Steamed, read related food calories, and a nutrition guide.
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Aladdin Food – Napa Valley Garden Vegetables, Sauteed is an alternative to OKSTATE Country BBQ – Extra Pulled Pork because it has 54 calories, similar to OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Napa Valley Garden Vegetables, Sauteed has more iron than OKSTATE Country BBQ – Extra Pulled Pork, and more calcium than OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Napa Valley Garden Vegetables, Sauteed has less protein than OKSTATE Country BBQ – Extra Pulled Pork. To learn more about Aladdin Food – Napa Valley Garden Vegetables, Sauteed, read related food calories, and a nutrition guide.
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Aladdin Food – Minted Cucumber Spears is an alternative to OKSTATE Country BBQ – Extra Pulled Pork because it has 54 calories, similar to OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Minted Cucumber Spears has more iron than OKSTATE Country BBQ – Extra Pulled Pork, and more calcium than OKSTATE Country BBQ – Extra Pulled Pork. The Aladdin Food – Minted Cucumber Spears has less protein than OKSTATE Country BBQ – Extra Pulled Pork. To learn more about Aladdin Food – Minted Cucumber Spears, read related food calories, and a nutrition guide.