The Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta is a Sodexo Canada type of food with 1 serving serving size that provides 406 calories. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has 46% carbohydrate, and 25% fat, 29% protein in 100 gram of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta nutrient values are 33 g carbohydrate, 21 g protein, and 8 g fat. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has the vitamins A, and C within it. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has 0 % vitamin A and 4 % vitamin C. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has 454 mg sodium, 849 mg potassium, 97 mg cholesterol, and 0 g trans fat. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 0 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 406g of 2,000 cal by leaving 1,594 cal.

 

Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 8g fat for total of 67g. After 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, 59g is needed for heart health. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 454g for 2,300g by leaving 1,846g for daily sodium intake. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta is one of the possibilities. 33g is provided by Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta leaves 67g sugar for daily intake threshold of sugar. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta.

 

There are similar foods to the Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp & Vegetables with Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, Shrimp and Vegetables With Whole Wheat Pasta, Mindful Shrimp Fresca Pizzetta, and Shrimp Alfredo with Whole Wheat Rotini.

 

The nutrients table of the Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta	Nutrient values for Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta
Serving size	1 serving
Calories	406
Carbs percentage	46%
Fat percentage	25%
Protein percentage	29%
Carbs	33 g
Dietary fiber	5 g
Sugar	8 g
Fat	8 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	21 g
Sodium	454 mg
Potassium	849 mg
Cholesterol	97 mg
Vitamin a	0 %
Vitamin c	4 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta?

The alternative foods for Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta are listed below.

1. ARAMARK at work – Vegetable Curry with Jasmine Rice is an alternative to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because it has 406 calories, similar to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The ARAMARK at work – Vegetable Curry with Jasmine Rice has more iron than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, and similar calcium to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The ARAMARK at work – Vegetable Curry with Jasmine Rice has less protein than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. To learn more about ARAMARK at work – Vegetable Curry with Jasmine Rice, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) is an alternative to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because it has 406 calories, similar to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) has similar iron to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, and similar calcium to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) has less protein than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi), read related food calories, and a nutrition guide.

3. deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin is an alternative to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because it has 406 calories, similar to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin has similar iron to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, and similar calcium to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin has less protein than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. To learn more about deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) is an alternative to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because it has 406 calories, similar to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) has similar iron to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, and similar calcium to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) has less protein than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto), read related food calories, and a nutrition guide.

5. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang is an alternative to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because it has 406 calories, similar to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has similar iron to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, and similar calcium to Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has less protein than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. To learn more about popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , read related food calories, and a nutrition guide.