Michigan Dining – Jasmine Rice is a Michigan Dining type of food with 0.5 Cup serving size that provides 156 calories. Michigan Dining – Jasmine Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Michigan Dining – Jasmine Rice. Michigan Dining – Jasmine Rice nutrient values are 35 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Jasmine Rice has the vitamins A, and C within it. Michigan Dining – Jasmine Rice has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Jasmine Rice has 0 mg sodium, 34 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Jasmine Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Jasmine Rice provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Jasmine Rice provides 156g of 2,000 cal by leaving 1,844 cal.
Michigan Dining – Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Jasmine Rice provides –g fat for total of 67g. After 1 serving of Michigan Dining – Jasmine Rice, 67g is needed for heart health. Michigan Dining – Jasmine Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michigan Dining – Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Jasmine Rice is one of the possibilities. 35g is provided by Michigan Dining – Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Jasmine Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Jasmine Rice provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Jasmine Rice leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Jasmine Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Jasmine Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Jasmine Rice. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Jasmine Rice.
There are similar foods to the Michigan Dining – Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Jasmine Rice, Sushi Rice, Fried Rice, Orange Rice, and Savory Rice.
The nutrients table of the Michigan Dining – Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Jasmine Rice |
Nutrient values for Michigan Dining – Jasmine Rice |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
156 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Jasmine Rice?
The alternative foods for Michigan Dining – Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Jasmine Rice are listed below.
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Michigan Dining – Michigan Vanilla Ice Cream is an alternative to Michigan Dining – Jasmine Rice because it has 156 calories, similar to Michigan Dining – Jasmine Rice. The Michigan Dining – Michigan Vanilla Ice Cream has similar iron to Michigan Dining – Jasmine Rice, and more calcium than Michigan Dining – Jasmine Rice. The Michigan Dining – Michigan Vanilla Ice Cream has less protein than Michigan Dining – Jasmine Rice. To learn more about Michigan Dining – Michigan Vanilla Ice Cream, read related food calories, and a nutrition guide.
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Michigan Dining – Seitan Chole is an alternative to Michigan Dining – Jasmine Rice because it has 156 calories, similar to Michigan Dining – Jasmine Rice. The Michigan Dining – Seitan Chole has more iron than Michigan Dining – Jasmine Rice, and more calcium than Michigan Dining – Jasmine Rice. The Michigan Dining – Seitan Chole has more protein than Michigan Dining – Jasmine Rice. To learn more about Michigan Dining – Seitan Chole, read related food calories, and a nutrition guide.