Triscuit – Whole Grain Wheat Crackers is a Triscuit type of food with 6 crackers serving size that provides 120 calories. Triscuit – Whole Grain Wheat Crackers has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Whole Grain Wheat Crackers. Triscuit – Whole Grain Wheat Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Whole Grain Wheat Crackers has the vitamins A, and C within it. Triscuit – Whole Grain Wheat Crackers has 0 % vitamin A and 0 % vitamin C. Triscuit – Whole Grain Wheat Crackers has 160 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Whole Grain Wheat Crackers has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit – Whole Grain Wheat Crackers provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Whole Grain Wheat Crackers provides 120g of 2,000 cal by leaving 1,880 cal.
Triscuit – Whole Grain Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Whole Grain Wheat Crackers provides 4g fat for total of 67g. After 1 serving of Triscuit – Whole Grain Wheat Crackers, 63g is needed for heart health. Triscuit – Whole Grain Wheat Crackers provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Triscuit – Whole Grain Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Whole Grain Wheat Crackers is one of the possibilities. 20g is provided by Triscuit – Whole Grain Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Whole Grain Wheat Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Whole Grain Wheat Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit – Whole Grain Wheat Crackers leaves 75g sugar for daily intake threshold of sugar. Triscuit – Whole Grain Wheat Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit – Whole Grain Wheat Crackers 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Whole Grain Wheat Crackers. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Whole Grain Wheat Crackers.
There are similar foods to the Triscuit – Whole Grain Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Baked Whole Grain Wheat Crackers, Crackers Whole Grain Wheat, Cheddar Flavour, Roasted Garlic Whole Grain Wheat Crackers, 100% Whole Grain Wheat Crackers, and Baked Whole Grain Wheat Crackers.
The nutrients table of the Triscuit – Whole Grain Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit – Whole Grain Wheat Crackers |
Nutrient values for Triscuit – Whole Grain Wheat Crackers |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit – Whole Grain Wheat Crackers?
The alternative foods for Triscuit – Whole Grain Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Whole Grain Wheat Crackers are listed below.
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Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuit – Whole Grain Wheat Crackers because it has 120 calories, similar to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuit – Whole Grain Wheat Crackers, and similar calcium to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuit – Whole Grain Wheat Crackers. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Rosemary & Olive Oil Crackers is an alternative to Triscuit – Whole Grain Wheat Crackers because it has 120 calories, similar to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Rosemary & Olive Oil Crackers has similar iron to Triscuit – Whole Grain Wheat Crackers, and similar calcium to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Rosemary & Olive Oil Crackers has similar protein to Triscuit – Whole Grain Wheat Crackers. To learn more about Triscuit – Rosemary & Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Fire Roasted Tomato is an alternative to Triscuit – Whole Grain Wheat Crackers because it has 120 calories, similar to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Fire Roasted Tomato has similar iron to Triscuit – Whole Grain Wheat Crackers, and similar calcium to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Fire Roasted Tomato has similar protein to Triscuit – Whole Grain Wheat Crackers. To learn more about Triscuit – Fire Roasted Tomato, read related food calories, and a nutrition guide.
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Triscuit – Dill & Olive Oil is an alternative to Triscuit – Whole Grain Wheat Crackers because it has 120 calories, similar to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill & Olive Oil has similar iron to Triscuit – Whole Grain Wheat Crackers, and similar calcium to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill & Olive Oil has similar protein to Triscuit – Whole Grain Wheat Crackers. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.
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Triscuit – Dill is an alternative to Triscuit – Whole Grain Wheat Crackers because it has 120 calories, similar to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill has similar iron to Triscuit – Whole Grain Wheat Crackers, and similar calcium to Triscuit – Whole Grain Wheat Crackers. The Triscuit – Dill has similar protein to Triscuit – Whole Grain Wheat Crackers. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.