The Triscuit – Fire Roasted Tomato Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Fire Roasted Tomato is a Triscuit type of food with 6 crackers serving size that provides 120 calories. Triscuit – Fire Roasted Tomato has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Fire Roasted Tomato. Triscuit – Fire Roasted Tomato nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Fire Roasted Tomato has the vitamins A, and C within it. Triscuit – Fire Roasted Tomato has 0 % vitamin A and 0 % vitamin C. Triscuit – Fire Roasted Tomato has 140 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Fire Roasted Tomato has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit – Fire Roasted Tomato provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Fire Roasted Tomato provides 120g of 2,000 cal by leaving 1,880 cal.

 

Triscuit – Fire Roasted Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Fire Roasted Tomato provides 4g fat for total of 67g. After 1 serving of Triscuit – Fire Roasted Tomato, 63g is needed for heart health. Triscuit – Fire Roasted Tomato provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Triscuit – Fire Roasted Tomato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Fire Roasted Tomato is one of the possibilities. 20g is provided by Triscuit – Fire Roasted Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Fire Roasted Tomato leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Fire Roasted Tomato provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit – Fire Roasted Tomato leaves 75g sugar for daily intake threshold of sugar. Triscuit – Fire Roasted Tomato provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Fire Roasted Tomato 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Fire Roasted Tomato. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Fire Roasted Tomato.

 

There are similar foods to the Triscuit – Fire Roasted Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Fire Roasted Tomato & Olive Oil, Fire Roasted, Fire Roasted Tomato & Olive Oil, Fire Roasted Tomato & Olive Oil, and Fire Roasted Tomato & Olive Oil.

 

The nutrients table of the Triscuit – Fire Roasted Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Fire Roasted Tomato

Nutrient values for Triscuit – Fire Roasted Tomato

Serving size

6 crackers

Calories

120

Carbs percentage

63%

Fat percentage

28%

Protein percentage

9%

Carbs

20 g

Dietary fiber

3 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

140 mg

Potassium

120 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Triscuit – Fire Roasted Tomato?

The alternative foods for Triscuit – Fire Roasted Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Fire Roasted Tomato are listed below.

  1. Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuit – Fire Roasted Tomato because it has 120 calories, similar to Triscuit – Fire Roasted Tomato. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuit – Fire Roasted Tomato, and similar calcium to Triscuit – Fire Roasted Tomato. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuit – Fire Roasted Tomato. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.

  2. Triscuit – Rosemary & Olive Oil Crackers is an alternative to Triscuit – Fire Roasted Tomato because it has 120 calories, similar to Triscuit – Fire Roasted Tomato. The Triscuit – Rosemary & Olive Oil Crackers has similar iron to Triscuit – Fire Roasted Tomato, and similar calcium to Triscuit – Fire Roasted Tomato. The Triscuit – Rosemary & Olive Oil Crackers has similar protein to Triscuit – Fire Roasted Tomato. To learn more about Triscuit – Rosemary & Olive Oil Crackers, read related food calories, and a nutrition guide.

  3. Triscuit – Dill & Olive Oil is an alternative to Triscuit – Fire Roasted Tomato because it has 120 calories, similar to Triscuit – Fire Roasted Tomato. The Triscuit – Dill & Olive Oil has similar iron to Triscuit – Fire Roasted Tomato, and similar calcium to Triscuit – Fire Roasted Tomato. The Triscuit – Dill & Olive Oil has similar protein to Triscuit – Fire Roasted Tomato. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.

  4. Triscuit – Dill is an alternative to Triscuit – Fire Roasted Tomato because it has 120 calories, similar to Triscuit – Fire Roasted Tomato. The Triscuit – Dill has similar iron to Triscuit – Fire Roasted Tomato, and similar calcium to Triscuit – Fire Roasted Tomato. The Triscuit – Dill has similar protein to Triscuit – Fire Roasted Tomato. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.

  5. Triscuit – Cracker is an alternative to Triscuit – Fire Roasted Tomato because it has 120 calories, similar to Triscuit – Fire Roasted Tomato. The Triscuit – Cracker has similar iron to Triscuit – Fire Roasted Tomato, and similar calcium to Triscuit – Fire Roasted Tomato. The Triscuit – Cracker has similar protein to Triscuit – Fire Roasted Tomato. To learn more about Triscuit – Cracker, read related food calories, and a nutrition guide.

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