Triscuit – Cracker is a Triscuit type of food with 6 crackers serving size that provides 120 calories. Triscuit – Cracker has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Cracker. Triscuit – Cracker nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Cracker has the vitamins A, and C within it. Triscuit – Cracker has 2 % vitamin A and 0 % vitamin C. Triscuit – Cracker has 160 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Cracker has 3 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Cracker provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Cracker provides 120g of 2,000 cal by leaving 1,880 cal.
Triscuit – Cracker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Cracker provides 4g fat for total of 67g. After 1 serving of Triscuit – Cracker, 63g is needed for heart health. Triscuit – Cracker provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Triscuit – Cracker causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Cracker is one of the possibilities. 20g is provided by Triscuit – Cracker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Cracker leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Cracker provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Cracker leaves 74g sugar for daily intake threshold of sugar. Triscuit – Cracker provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit – Cracker 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Cracker. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Cracker.
There are similar foods to the Triscuit – Cracker in terms of nutrition, daily intake amount, and calorie amount. These are Cracker, Triscuit, Cracker, Cracker, Cracker (Grams), and Cracker – Original.
The nutrients table of the Triscuit – Cracker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Triscuit – Cracker |
Nutrient values for Triscuit – Cracker |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit – Cracker?
The alternative foods for Triscuit – Cracker involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Cracker are listed below.
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Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuit – Cracker because it has 120 calories, similar to Triscuit – Cracker. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuit – Cracker, and similar calcium to Triscuit – Cracker. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuit – Cracker. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Rosemary & Olive Oil Crackers is an alternative to Triscuit – Cracker because it has 120 calories, similar to Triscuit – Cracker. The Triscuit – Rosemary & Olive Oil Crackers has similar iron to Triscuit – Cracker, and similar calcium to Triscuit – Cracker. The Triscuit – Rosemary & Olive Oil Crackers has similar protein to Triscuit – Cracker. To learn more about Triscuit – Rosemary & Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Fire Roasted Tomato is an alternative to Triscuit – Cracker because it has 120 calories, similar to Triscuit – Cracker. The Triscuit – Fire Roasted Tomato has similar iron to Triscuit – Cracker, and similar calcium to Triscuit – Cracker. The Triscuit – Fire Roasted Tomato has similar protein to Triscuit – Cracker. To learn more about Triscuit – Fire Roasted Tomato, read related food calories, and a nutrition guide.
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Triscuit – Dill & Olive Oil is an alternative to Triscuit – Cracker because it has 120 calories, similar to Triscuit – Cracker. The Triscuit – Dill & Olive Oil has similar iron to Triscuit – Cracker, and similar calcium to Triscuit – Cracker. The Triscuit – Dill & Olive Oil has similar protein to Triscuit – Cracker. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.
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Triscuit – Dill is an alternative to Triscuit – Cracker because it has 120 calories, similar to Triscuit – Cracker. The Triscuit – Dill has similar iron to Triscuit – Cracker, and similar calcium to Triscuit – Cracker. The Triscuit – Dill has similar protein to Triscuit – Cracker. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.