The Triscuit – Rosemary & Olive Oil Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Rosemary & Olive Oil Crackers is a Triscuit type of food with 6 crackers serving size that provides 120 calories. Triscuit – Rosemary & Olive Oil Crackers has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Rosemary & Olive Oil Crackers. Triscuit – Rosemary & Olive Oil Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Rosemary & Olive Oil Crackers has the vitamins A, and C within it. Triscuit – Rosemary & Olive Oil Crackers has 0 % vitamin A and 0 % vitamin C. Triscuit – Rosemary & Olive Oil Crackers has 130 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Rosemary & Olive Oil Crackers has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit – Rosemary & Olive Oil Crackers provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Rosemary & Olive Oil Crackers provides 120g of 2,000 cal by leaving 1,880 cal.

 

Triscuit – Rosemary & Olive Oil Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Rosemary & Olive Oil Crackers provides 4g fat for total of 67g. After 1 serving of Triscuit – Rosemary & Olive Oil Crackers, 63g is needed for heart health. Triscuit – Rosemary & Olive Oil Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Triscuit – Rosemary & Olive Oil Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Rosemary & Olive Oil Crackers is one of the possibilities. 20g is provided by Triscuit – Rosemary & Olive Oil Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Rosemary & Olive Oil Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Rosemary & Olive Oil Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit – Rosemary & Olive Oil Crackers leaves 75g sugar for daily intake threshold of sugar. Triscuit – Rosemary & Olive Oil Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Rosemary & Olive Oil Crackers 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Rosemary & Olive Oil Crackers. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Rosemary & Olive Oil Crackers.

 

There are similar foods to the Triscuit – Rosemary & Olive Oil Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary & Olive Oil Crackers, Crackers, Rosemary & Olive Oil, Triscuit Rosemary & Olive Oil Crackers, Triscuit – Rosemary & Olive Oil Crackers, and Rosemary & Olive Oil.

 

The nutrients table of the Triscuit – Rosemary & Olive Oil Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Rosemary & Olive Oil Crackers

Nutrient values for Triscuit – Rosemary & Olive Oil Crackers

Serving size

6 crackers

Calories

120

Carbs percentage

63%

Fat percentage

28%

Protein percentage

9%

Carbs

20 g

Dietary fiber

3 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

130 mg

Potassium

110 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Triscuit – Rosemary & Olive Oil Crackers?

The alternative foods for Triscuit – Rosemary & Olive Oil Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Rosemary & Olive Oil Crackers are listed below.

  1. Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuit – Rosemary & Olive Oil Crackers because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuit – Rosemary & Olive Oil Crackers, and similar calcium to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuit – Rosemary & Olive Oil Crackers. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.

  2. Triscuit – Fire Roasted Tomato is an alternative to Triscuit – Rosemary & Olive Oil Crackers because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Fire Roasted Tomato has similar iron to Triscuit – Rosemary & Olive Oil Crackers, and similar calcium to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Fire Roasted Tomato has similar protein to Triscuit – Rosemary & Olive Oil Crackers. To learn more about Triscuit – Fire Roasted Tomato, read related food calories, and a nutrition guide.

  3. Triscuit – Dill & Olive Oil is an alternative to Triscuit – Rosemary & Olive Oil Crackers because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill & Olive Oil has similar iron to Triscuit – Rosemary & Olive Oil Crackers, and similar calcium to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill & Olive Oil has similar protein to Triscuit – Rosemary & Olive Oil Crackers. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.

  4. Triscuit – Dill is an alternative to Triscuit – Rosemary & Olive Oil Crackers because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill has similar iron to Triscuit – Rosemary & Olive Oil Crackers, and similar calcium to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Dill has similar protein to Triscuit – Rosemary & Olive Oil Crackers. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.

  5. Triscuit – Cracker is an alternative to Triscuit – Rosemary & Olive Oil Crackers because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Cracker has similar iron to Triscuit – Rosemary & Olive Oil Crackers, and similar calcium to Triscuit – Rosemary & Olive Oil Crackers. The Triscuit – Cracker has similar protein to Triscuit – Rosemary & Olive Oil Crackers. To learn more about Triscuit – Cracker, read related food calories, and a nutrition guide.

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