Wasabi – Salmon Nigiri Box is a Wasabi type of food with 1 BOX serving size that provides 262 calories. Wasabi – Salmon Nigiri Box has 58% carbohydrate, and 21% fat, 20% protein in 100 gram of Wasabi – Salmon Nigiri Box. Wasabi – Salmon Nigiri Box nutrient values are 37 g carbohydrate, 13 g protein, and 6 g fat. Wasabi – Salmon Nigiri Box has the vitamins A, and C within it. Wasabi – Salmon Nigiri Box has 0 % vitamin A and 0 % vitamin C. Wasabi – Salmon Nigiri Box has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wasabi – Salmon Nigiri Box has 0 g dietary fiber, and 2 g sugar. 1 serving of Wasabi – Salmon Nigiri Box provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wasabi – Salmon Nigiri Box provides 262g of 2,000 cal by leaving 1,738 cal.
Wasabi – Salmon Nigiri Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wasabi – Salmon Nigiri Box provides 6g fat for total of 67g. After 1 serving of Wasabi – Salmon Nigiri Box, 61g is needed for heart health. Wasabi – Salmon Nigiri Box provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Wasabi – Salmon Nigiri Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wasabi – Salmon Nigiri Box is one of the possibilities. 37g is provided by Wasabi – Salmon Nigiri Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wasabi – Salmon Nigiri Box leaves 213g carbohydrates for low-carb dieting. 1 serving of Wasabi – Salmon Nigiri Box provides 2g sugar for daily 75g sugar intake. 1 serving of Wasabi – Salmon Nigiri Box leaves 73g sugar for daily intake threshold of sugar. Wasabi – Salmon Nigiri Box provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wasabi – Salmon Nigiri Box 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wasabi – Salmon Nigiri Box. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Wasabi – Salmon Nigiri Box.
There are similar foods to the Wasabi – Salmon Nigiri Box in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Nigiri, Assorted Nigiri Box, Salmon Nigiri Set, Salmon Nigiri (Correct), and Salmon Nigiri Set Box & Soya Bean Salad.
The nutrients table of the Wasabi – Salmon Nigiri Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wasabi – Salmon Nigiri Box |
Nutrient values for Wasabi – Salmon Nigiri Box |
|---|---|
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Serving size |
1 BOX |
|
Calories |
262 |
|
Carbs percentage |
58% |
|
Fat percentage |
21% |
|
Protein percentage |
20% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Wasabi – Salmon Nigiri Box?
The similar foods to Wasabi – Salmon Nigiri Box involve alike nutritional values from the same Wasabi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wasabi – Salmon Nigiri Box are listed below.
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Wasabi – Yasai Roll Set is a similar nourishment to Wasabi – Salmon Nigiri Box because both of the Wasabi – Salmon Nigiri Box and Wasabi – Yasai Roll Set are from Wasabi. The Wasabi – Salmon Nigiri Box has less calories than Wasabi – Yasai Roll Set because Wasabi – Salmon Nigiri Box has 262 calories, and it is 117 less calories than Wasabi – Yasai Roll Set. The Wasabi – Yasai Roll Set has similar iron to Wasabi – Salmon Nigiri Box, and similar calcium to Wasabi – Salmon Nigiri Box. The Wasabi – Yasai Roll Set has less protein than Wasabi – Salmon Nigiri Box. To learn more about Wasabi – Yasai Roll Set, read related food calories, and a nutrition guide.
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Wasabi – Salmon Onigiri is a similar nourishment to Wasabi – Salmon Nigiri Box because both of the Wasabi – Salmon Nigiri Box and Wasabi – Salmon Onigiri are from Wasabi. The Wasabi – Salmon Nigiri Box has more calories than Wasabi – Salmon Onigiri because Wasabi – Salmon Nigiri Box has 262 calories, and it is 94 more calories than Wasabi – Salmon Onigiri. The Wasabi – Salmon Onigiri has similar iron to Wasabi – Salmon Nigiri Box, and similar calcium to Wasabi – Salmon Nigiri Box. The Wasabi – Salmon Onigiri has less protein than Wasabi – Salmon Nigiri Box. To learn more about Wasabi – Salmon Onigiri, read related food calories, and a nutrition guide.
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Wasabi – Salmon Avocado Roll is a similar nourishment to Wasabi – Salmon Nigiri Box because both of the Wasabi – Salmon Nigiri Box and Wasabi – Salmon Avocado Roll are from Wasabi. The Wasabi – Salmon Nigiri Box has more calories than Wasabi – Salmon Avocado Roll because Wasabi – Salmon Nigiri Box has 262 calories, and it is 81 more calories than Wasabi – Salmon Avocado Roll. The Wasabi – Salmon Avocado Roll has more iron than Wasabi – Salmon Nigiri Box, and more calcium than Wasabi – Salmon Nigiri Box. The Wasabi – Salmon Avocado Roll has less protein than Wasabi – Salmon Nigiri Box. To learn more about Wasabi – Salmon Avocado Roll, read related food calories, and a nutrition guide.
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Wasabi – Hana Set is a similar nourishment to Wasabi – Salmon Nigiri Box because both of the Wasabi – Salmon Nigiri Box and Wasabi – Hana Set are from Wasabi. The Wasabi – Salmon Nigiri Box has less calories than Wasabi – Hana Set because Wasabi – Salmon Nigiri Box has 262 calories, and it is 255 less calories than Wasabi – Hana Set. The Wasabi – Hana Set has similar iron to Wasabi – Salmon Nigiri Box, and similar calcium to Wasabi – Salmon Nigiri Box. The Wasabi – Hana Set has more protein than Wasabi – Salmon Nigiri Box. To learn more about Wasabi – Hana Set, read related food calories, and a nutrition guide.