Kangaroo – Pita Pocket Bread – Simply White is a Kangaroo type of food with 0.5 pita, 1 pocket serving size that provides 90 calories. Kangaroo – Pita Pocket Bread – Simply White has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Kangaroo – Pita Pocket Bread – Simply White. Kangaroo – Pita Pocket Bread – Simply White nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Kangaroo – Pita Pocket Bread – Simply White has the vitamins A, and C within it. Kangaroo – Pita Pocket Bread – Simply White has 0 % vitamin A and 0 % vitamin C. Kangaroo – Pita Pocket Bread – Simply White has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kangaroo – Pita Pocket Bread – Simply White has 1 g dietary fiber, and 1 g sugar. 1 serving of Kangaroo – Pita Pocket Bread – Simply White provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kangaroo – Pita Pocket Bread – Simply White provides 90g of 2,000 cal by leaving 1,910 cal.
Kangaroo – Pita Pocket Bread – Simply White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kangaroo – Pita Pocket Bread – Simply White provides 1g fat for total of 67g. After 1 serving of Kangaroo – Pita Pocket Bread – Simply White, 66g is needed for heart health. Kangaroo – Pita Pocket Bread – Simply White provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kangaroo – Pita Pocket Bread – Simply White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kangaroo – Pita Pocket Bread – Simply White is one of the possibilities. 19g is provided by Kangaroo – Pita Pocket Bread – Simply White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kangaroo – Pita Pocket Bread – Simply White leaves 231g carbohydrates for low-carb dieting. 1 serving of Kangaroo – Pita Pocket Bread – Simply White provides 1g sugar for daily 75g sugar intake. 1 serving of Kangaroo – Pita Pocket Bread – Simply White leaves 74g sugar for daily intake threshold of sugar. Kangaroo – Pita Pocket Bread – Simply White provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kangaroo – Pita Pocket Bread – Simply White 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kangaroo – Pita Pocket Bread – Simply White. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kangaroo – Pita Pocket Bread – Simply White.
There are similar foods to the Kangaroo – Pita Pocket Bread – Simply White in terms of nutrition, daily intake amount, and calorie amount. These are Pita Pocket Bread Simply White, Pita Pocket Bread – Simply White (18g Carbs), Pita Pocket Bread, White Pita Pocket*, and Pita Pocket Bread Simply Wheat.
The nutrients table of the Kangaroo – Pita Pocket Bread – Simply White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kangaroo – Pita Pocket Bread – Simply White |
Nutrient values for Kangaroo – Pita Pocket Bread – Simply White |
|---|---|
|
Serving size |
0.5 pita, 1 pocket |
|
Calories |
90 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Kangaroo – Pita Pocket Bread – Simply White?
The similar foods to Kangaroo – Pita Pocket Bread – Simply White involve alike nutritional values from the same Kangaroo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kangaroo – Pita Pocket Bread – Simply White are listed below.
-
Kangaroo – Whole Wheat Pita Pocket is a similar nourishment to Kangaroo – Pita Pocket Bread – Simply White because both of the Kangaroo – Pita Pocket Bread – Simply White and Kangaroo – Whole Wheat Pita Pocket are from Kangaroo. The Kangaroo – Pita Pocket Bread – Simply White has similar calories to Kangaroo – Whole Wheat Pita Pocket because Kangaroo – Pita Pocket Bread – Simply White has 90 calories, and it is similar calories to Kangaroo – Whole Wheat Pita Pocket. The Kangaroo – Whole Wheat Pita Pocket has more iron than Kangaroo – Pita Pocket Bread – Simply White, and similar calcium to Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Whole Wheat Pita Pocket has similar protein to Kangaroo – Pita Pocket Bread – Simply White. To learn more about Kangaroo – Whole Wheat Pita Pocket, read related food calories, and a nutrition guide.
-
Kangaroo – Pocket Bread is a similar nourishment to Kangaroo – Pita Pocket Bread – Simply White because both of the Kangaroo – Pita Pocket Bread – Simply White and Kangaroo – Pocket Bread are from Kangaroo. The Kangaroo – Pita Pocket Bread – Simply White has less calories than Kangaroo – Pocket Bread because Kangaroo – Pita Pocket Bread – Simply White has 90 calories, and it is 10 less calories than Kangaroo – Pocket Bread. The Kangaroo – Pocket Bread has more iron than Kangaroo – Pita Pocket Bread – Simply White, and similar calcium to Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Pocket Bread has similar protein to Kangaroo – Pita Pocket Bread – Simply White. To learn more about Kangaroo – Pocket Bread, read related food calories, and a nutrition guide.
-
Kangaroo – Cheeseburger is a similar nourishment to Kangaroo – Pita Pocket Bread – Simply White because both of the Kangaroo – Pita Pocket Bread – Simply White and Kangaroo – Cheeseburger are from Kangaroo. The Kangaroo – Pita Pocket Bread – Simply White has less calories than Kangaroo – Cheeseburger because Kangaroo – Pita Pocket Bread – Simply White has 90 calories, and it is 60 less calories than Kangaroo – Cheeseburger. The Kangaroo – Cheeseburger has more iron than Kangaroo – Pita Pocket Bread – Simply White, and more calcium than Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Cheeseburger has more protein than Kangaroo – Pita Pocket Bread – Simply White. To learn more about Kangaroo – Cheeseburger, read related food calories, and a nutrition guide.
-
Kangaroo – Pita Chips Multi-Grain Garden Herb is a similar nourishment to Kangaroo – Pita Pocket Bread – Simply White because both of the Kangaroo – Pita Pocket Bread – Simply White and Kangaroo – Pita Chips Multi-Grain Garden Herb are from Kangaroo. The Kangaroo – Pita Pocket Bread – Simply White has less calories than Kangaroo – Pita Chips Multi-Grain Garden Herb because Kangaroo – Pita Pocket Bread – Simply White has 90 calories, and it is 20 less calories than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Pita Chips Multi-Grain Garden Herb has similar iron to Kangaroo – Pita Pocket Bread – Simply White, and more calcium than Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more protein than Kangaroo – Pita Pocket Bread – Simply White. To learn more about Kangaroo – Pita Chips Multi-Grain Garden Herb, read related food calories, and a nutrition guide.
-
Kangaroo – Multi-Grain Sandwich Pockets is a similar nourishment to Kangaroo – Pita Pocket Bread – Simply White because both of the Kangaroo – Pita Pocket Bread – Simply White and Kangaroo – Multi-Grain Sandwich Pockets are from Kangaroo. The Kangaroo – Pita Pocket Bread – Simply White has less calories than Kangaroo – Multi-Grain Sandwich Pockets because Kangaroo – Pita Pocket Bread – Simply White has 90 calories, and it is 10 less calories than Kangaroo – Multi-Grain Sandwich Pockets. The Kangaroo – Multi-Grain Sandwich Pockets has more iron than Kangaroo – Pita Pocket Bread – Simply White, and similar calcium to Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Multi-Grain Sandwich Pockets has similar protein to Kangaroo – Pita Pocket Bread – Simply White. To learn more about Kangaroo – Multi-Grain Sandwich Pockets, read related food calories, and a nutrition guide.