Kangaroo – Pita Chips Multi-Grain Garden Herb is a Kangaroo type of food with 1 oz (28g/about 8 chips) serving size that provides 110 calories. Kangaroo – Pita Chips Multi-Grain Garden Herb has 63% carbohydrate, and 23% fat, 14% protein in 100 gram of Kangaroo – Pita Chips Multi-Grain Garden Herb. Kangaroo – Pita Chips Multi-Grain Garden Herb nutrient values are 18 g carbohydrate, 4 g protein, and 3 g fat. Kangaroo – Pita Chips Multi-Grain Garden Herb has the vitamins A, and C within it. Kangaroo – Pita Chips Multi-Grain Garden Herb has 0 % vitamin A and 2 % vitamin C. Kangaroo – Pita Chips Multi-Grain Garden Herb has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kangaroo – Pita Chips Multi-Grain Garden Herb has 3 g dietary fiber, and 1 g sugar. 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kangaroo – Pita Chips Multi-Grain Garden Herb provides 110g of 2,000 cal by leaving 1,890 cal.
Kangaroo – Pita Chips Multi-Grain Garden Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kangaroo – Pita Chips Multi-Grain Garden Herb provides 3g fat for total of 67g. After 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb, 64g is needed for heart health. Kangaroo – Pita Chips Multi-Grain Garden Herb provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kangaroo – Pita Chips Multi-Grain Garden Herb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kangaroo – Pita Chips Multi-Grain Garden Herb is one of the possibilities. 18g is provided by Kangaroo – Pita Chips Multi-Grain Garden Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb leaves 232g carbohydrates for low-carb dieting. 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb provides 1g sugar for daily 75g sugar intake. 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb leaves 74g sugar for daily intake threshold of sugar. Kangaroo – Pita Chips Multi-Grain Garden Herb provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kangaroo – Pita Chips Multi-Grain Garden Herb 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kangaroo – Pita Chips Multi-Grain Garden Herb. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kangaroo – Pita Chips Multi-Grain Garden Herb.
There are similar foods to the Kangaroo – Pita Chips Multi-Grain Garden Herb in terms of nutrition, daily intake amount, and calorie amount. These are Pita Chips Multi-Grain Garden Herb, Multi-Grain Garden Herb, Multi-Grain Garden Herb Pita Chips, Kangaroo Multi-Grain Garden Herb Pita Chips, and Pita Chips Multi Grain.
The nutrients table of the Kangaroo – Pita Chips Multi-Grain Garden Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kangaroo – Pita Chips Multi-Grain Garden Herb |
Nutrient values for Kangaroo – Pita Chips Multi-Grain Garden Herb |
|---|---|
|
Serving size |
1 oz (28g/about 8 chips) |
|
Calories |
110 |
|
Carbs percentage |
63% |
|
Fat percentage |
23% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Kangaroo – Pita Chips Multi-Grain Garden Herb?
The similar foods to Kangaroo – Pita Chips Multi-Grain Garden Herb involve alike nutritional values from the same Kangaroo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kangaroo – Pita Chips Multi-Grain Garden Herb are listed below.
-
Kangaroo – Pita Pocket Bread – Simply White is a similar nourishment to Kangaroo – Pita Chips Multi-Grain Garden Herb because both of the Kangaroo – Pita Chips Multi-Grain Garden Herb and Kangaroo – Pita Pocket Bread – Simply White are from Kangaroo. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more calories than Kangaroo – Pita Pocket Bread – Simply White because Kangaroo – Pita Chips Multi-Grain Garden Herb has 110 calories, and it is 20 more calories than Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Pita Pocket Bread – Simply White has similar iron to Kangaroo – Pita Chips Multi-Grain Garden Herb, and less calcium than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Pita Pocket Bread – Simply White has less protein than Kangaroo – Pita Chips Multi-Grain Garden Herb. To learn more about Kangaroo – Pita Pocket Bread – Simply White, read related food calories, and a nutrition guide.
-
Kangaroo – Whole Wheat Pita Pocket is a similar nourishment to Kangaroo – Pita Chips Multi-Grain Garden Herb because both of the Kangaroo – Pita Chips Multi-Grain Garden Herb and Kangaroo – Whole Wheat Pita Pocket are from Kangaroo. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more calories than Kangaroo – Whole Wheat Pita Pocket because Kangaroo – Pita Chips Multi-Grain Garden Herb has 110 calories, and it is 20 more calories than Kangaroo – Whole Wheat Pita Pocket. The Kangaroo – Whole Wheat Pita Pocket has more iron than Kangaroo – Pita Chips Multi-Grain Garden Herb, and less calcium than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Whole Wheat Pita Pocket has less protein than Kangaroo – Pita Chips Multi-Grain Garden Herb. To learn more about Kangaroo – Whole Wheat Pita Pocket, read related food calories, and a nutrition guide.
-
Kangaroo – Pocket Bread is a similar nourishment to Kangaroo – Pita Chips Multi-Grain Garden Herb because both of the Kangaroo – Pita Chips Multi-Grain Garden Herb and Kangaroo – Pocket Bread are from Kangaroo. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more calories than Kangaroo – Pocket Bread because Kangaroo – Pita Chips Multi-Grain Garden Herb has 110 calories, and it is 10 more calories than Kangaroo – Pocket Bread. The Kangaroo – Pocket Bread has more iron than Kangaroo – Pita Chips Multi-Grain Garden Herb, and less calcium than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Pocket Bread has less protein than Kangaroo – Pita Chips Multi-Grain Garden Herb. To learn more about Kangaroo – Pocket Bread, read related food calories, and a nutrition guide.
-
Kangaroo – Cheeseburger is a similar nourishment to Kangaroo – Pita Chips Multi-Grain Garden Herb because both of the Kangaroo – Pita Chips Multi-Grain Garden Herb and Kangaroo – Cheeseburger are from Kangaroo. The Kangaroo – Pita Chips Multi-Grain Garden Herb has less calories than Kangaroo – Cheeseburger because Kangaroo – Pita Chips Multi-Grain Garden Herb has 110 calories, and it is 40 less calories than Kangaroo – Cheeseburger. The Kangaroo – Cheeseburger has more iron than Kangaroo – Pita Chips Multi-Grain Garden Herb, and more calcium than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Cheeseburger has more protein than Kangaroo – Pita Chips Multi-Grain Garden Herb. To learn more about Kangaroo – Cheeseburger, read related food calories, and a nutrition guide.
-
Kangaroo – Multi-Grain Sandwich Pockets is a similar nourishment to Kangaroo – Pita Chips Multi-Grain Garden Herb because both of the Kangaroo – Pita Chips Multi-Grain Garden Herb and Kangaroo – Multi-Grain Sandwich Pockets are from Kangaroo. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more calories than Kangaroo – Multi-Grain Sandwich Pockets because Kangaroo – Pita Chips Multi-Grain Garden Herb has 110 calories, and it is 10 more calories than Kangaroo – Multi-Grain Sandwich Pockets. The Kangaroo – Multi-Grain Sandwich Pockets has more iron than Kangaroo – Pita Chips Multi-Grain Garden Herb, and less calcium than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Multi-Grain Sandwich Pockets has less protein than Kangaroo – Pita Chips Multi-Grain Garden Herb. To learn more about Kangaroo – Multi-Grain Sandwich Pockets, read related food calories, and a nutrition guide.