Nutrisystem – Cranberry Orange Pastry is a Nutrisystem type of food with 1 bar serving size that provides 150 calories. Nutrisystem – Cranberry Orange Pastry has 64% carbohydrate, and 18% fat, 19% protein in 100 gram of Nutrisystem – Cranberry Orange Pastry. Nutrisystem – Cranberry Orange Pastry nutrient values are 24 g carbohydrate, 7 g protein, and 3 g fat. Nutrisystem – Cranberry Orange Pastry has the vitamins A, and C within it. Nutrisystem – Cranberry Orange Pastry has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Cranberry Orange Pastry has 250 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Cranberry Orange Pastry has 7 g dietary fiber, and 8 g sugar. 1 serving of Nutrisystem – Cranberry Orange Pastry provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Cranberry Orange Pastry provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Cranberry Orange Pastry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Cranberry Orange Pastry provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Cranberry Orange Pastry, 64g is needed for heart health. Nutrisystem – Cranberry Orange Pastry provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Nutrisystem – Cranberry Orange Pastry causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Cranberry Orange Pastry is one of the possibilities. 24g is provided by Nutrisystem – Cranberry Orange Pastry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Cranberry Orange Pastry leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Cranberry Orange Pastry provides 8g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Cranberry Orange Pastry leaves 67g sugar for daily intake threshold of sugar. Nutrisystem – Cranberry Orange Pastry provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Cranberry Orange Pastry 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Cranberry Orange Pastry. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Cranberry Orange Pastry.
There are similar foods to the Nutrisystem – Cranberry Orange Pastry in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Pastry, Orange Cranberry Pastry, Cranberry Orange Pastry-breakfast, Cranberry Orange Pastry, and Cranberry Orange Pastry Revised.
The nutrients table of the Nutrisystem – Cranberry Orange Pastry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Cranberry Orange Pastry |
Nutrient values for Nutrisystem – Cranberry Orange Pastry |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
64% |
|
Fat percentage |
18% |
|
Protein percentage |
19% |
|
Carbs |
24 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for Nutrisystem – Cranberry Orange Pastry?
The alternative foods for Nutrisystem – Cranberry Orange Pastry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Cranberry Orange Pastry are listed below.
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Fiber One – Oats and Pb is an alternative to Nutrisystem – Cranberry Orange Pastry because it has 150 calories, similar to Nutrisystem – Cranberry Orange Pastry. The Fiber One – Oats and Pb has less iron than Nutrisystem – Cranberry Orange Pastry, and more calcium than Nutrisystem – Cranberry Orange Pastry. The Fiber One – Oats and Pb has less protein than Nutrisystem – Cranberry Orange Pastry. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Nutrisystem – Cranberry Orange Pastry because it has 150 calories, similar to Nutrisystem – Cranberry Orange Pastry. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Nutrisystem – Cranberry Orange Pastry, and less calcium than Nutrisystem – Cranberry Orange Pastry. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Nutrisystem – Cranberry Orange Pastry. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Nutrisystem – Cranberry Orange Pastry because it has 150 calories, similar to Nutrisystem – Cranberry Orange Pastry. The Atkins – Cranberry Bar has more iron than Nutrisystem – Cranberry Orange Pastry, and more calcium than Nutrisystem – Cranberry Orange Pastry. The Atkins – Cranberry Bar has more protein than Nutrisystem – Cranberry Orange Pastry. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Nutrisystem – Cranberry Orange Pastry because it has 150 calories, similar to Nutrisystem – Cranberry Orange Pastry. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar iron to Nutrisystem – Cranberry Orange Pastry, and more calcium than Nutrisystem – Cranberry Orange Pastry. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Nutrisystem – Cranberry Orange Pastry. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Nutrisystem – Cranberry Orange Pastry because it has 150 calories, similar to Nutrisystem – Cranberry Orange Pastry. The Isagenix – Fiber Snack has less iron than Nutrisystem – Cranberry Orange Pastry, and more calcium than Nutrisystem – Cranberry Orange Pastry. The Isagenix – Fiber Snack has less protein than Nutrisystem – Cranberry Orange Pastry. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.