Sodexo Campus – Falafel Sandwich with Tzatziki is a Sodexo Campus type of food with 1 Sandwich serving size that provides 320 calories. Sodexo Campus – Falafel Sandwich with Tzatziki has 48% carbohydrate, and 41% fat, 11% protein in 100 gram of Sodexo Campus – Falafel Sandwich with Tzatziki. Sodexo Campus – Falafel Sandwich with Tzatziki nutrient values are 39 g carbohydrate, 9 g protein, and 15 g fat. Sodexo Campus – Falafel Sandwich with Tzatziki has the vitamins A, and C within it. Sodexo Campus – Falafel Sandwich with Tzatziki has 7 % vitamin A and 10 % vitamin C. Sodexo Campus – Falafel Sandwich with Tzatziki has 520 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Falafel Sandwich with Tzatziki has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Falafel Sandwich with Tzatziki provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Falafel Sandwich with Tzatziki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Falafel Sandwich with Tzatziki provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki, 52g is needed for heart health. Sodexo Campus – Falafel Sandwich with Tzatziki provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Sodexo Campus – Falafel Sandwich with Tzatziki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Falafel Sandwich with Tzatziki is one of the possibilities. 39g is provided by Sodexo Campus – Falafel Sandwich with Tzatziki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Falafel Sandwich with Tzatziki provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Falafel Sandwich with Tzatziki 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Falafel Sandwich with Tzatziki. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Falafel Sandwich with Tzatziki.
There are similar foods to the Sodexo Campus – Falafel Sandwich with Tzatziki in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Pita Sandwich with Tzatziki, Falafel Sandwich – Vegetarian, Falafel Sandwich – Greek, Falafel Salad Sandwich, and Falafel Sandwich.
The nutrients table of the Sodexo Campus – Falafel Sandwich with Tzatziki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Falafel Sandwich with Tzatziki |
Nutrient values for Sodexo Campus – Falafel Sandwich with Tzatziki |
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Serving size |
1 Sandwich |
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Calories |
320 |
|
Carbs percentage |
48% |
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Fat percentage |
41% |
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Protein percentage |
11% |
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Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
520 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
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Vitamin a |
7 % |
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Vitamin c |
10 % |
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Calcium |
8 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Falafel Sandwich with Tzatziki?
The alternative foods for Sodexo Campus – Falafel Sandwich with Tzatziki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Falafel Sandwich with Tzatziki are listed below.
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Chick-fil-A – Grilled Sandwich is an alternative to Sodexo Campus – Falafel Sandwich with Tzatziki because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich with Tzatziki. The Chick-fil-A – Grilled Sandwich has less iron than Sodexo Campus – Falafel Sandwich with Tzatziki, and more calcium than Sodexo Campus – Falafel Sandwich with Tzatziki. The Chick-fil-A – Grilled Sandwich has more protein than Sodexo Campus – Falafel Sandwich with Tzatziki. To learn more about Chick-fil-A – Grilled Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Sodexo Campus – Falafel Sandwich with Tzatziki because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more iron than Sodexo Campus – Falafel Sandwich with Tzatziki, and more calcium than Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more protein than Sodexo Campus – Falafel Sandwich with Tzatziki. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Sodexo Campus – Falafel Sandwich with Tzatziki because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Healthcare – Veggie Burger has less iron than Sodexo Campus – Falafel Sandwich with Tzatziki, and more calcium than Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Healthcare – Veggie Burger has more protein than Sodexo Campus – Falafel Sandwich with Tzatziki. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Sodexo Campus – Falafel Sandwich with Tzatziki because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich with Tzatziki. The A&W – Chicken Grill Deluxe has less iron than Sodexo Campus – Falafel Sandwich with Tzatziki, and less calcium than Sodexo Campus – Falafel Sandwich with Tzatziki. The A&W – Chicken Grill Deluxe has more protein than Sodexo Campus – Falafel Sandwich with Tzatziki. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich is an alternative to Sodexo Campus – Falafel Sandwich with Tzatziki because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more iron than Sodexo Campus – Falafel Sandwich with Tzatziki, and more calcium than Sodexo Campus – Falafel Sandwich with Tzatziki. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more protein than Sodexo Campus – Falafel Sandwich with Tzatziki. To learn more about Sodexo Campus – Roasted Vegetable Frittata Sandwich, read related food calories, and a nutrition guide.