Ma Xiang Gao is a Generic type of food with 100 g serving size that provides 401 calories. Ma Xiang Gao has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Ma Xiang Gao . Ma Xiang Gao nutrient values are 88 g carbohydrate, 3 g protein, and 3 g fat. Ma Xiang Gao has the vitamins A, and C within it. Ma Xiang Gao has — % vitamin A and — % vitamin C. Ma Xiang Gao has 2 mg sodium, 45 mg potassium, — mg cholesterol, and — g trans fat. Ma Xiang Gao has 0 g dietary fiber, and — g sugar. 1 serving of Ma Xiang Gao provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ma Xiang Gao provides 401g of 2,000 cal by leaving 1,599 cal.
Ma Xiang Gao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ma Xiang Gao provides 3g fat for total of 67g. After 1 serving of Ma Xiang Gao , 64g is needed for heart health. Ma Xiang Gao provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ma Xiang Gao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ma Xiang Gao is one of the possibilities. 88g is provided by Ma Xiang Gao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ma Xiang Gao leaves 162g carbohydrates for low-carb dieting. 1 serving of Ma Xiang Gao provides –g sugar for daily 75g sugar intake. 1 serving of Ma Xiang Gao leaves 75g sugar for daily intake threshold of sugar. Ma Xiang Gao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ma Xiang Gao minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ma Xiang Gao . Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Ma Xiang Gao .
There are similar foods to the Ma Xiang Gao in terms of nutrition, daily intake amount, and calorie amount. These are 麻烘糕, *#麻香糕., 桂花香糕, 香糕, and 花生麻烘糕.
The nutrients table of the Ma Xiang Gao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ma Xiang Gao |
Nutrient values for Ma Xiang Gao |
|---|---|
|
Serving size |
100 g |
|
Calories |
401 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
88 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
2 mg |
|
Potassium |
45 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Ma Xiang Gao ?
The similar foods to Ma Xiang Gao involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ma Xiang Gao are listed below.
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Zhong zaraTang is a similar nourishment to Ma Xiang Gao because both of the Ma Xiang Gao and Zhong zaraTang are from Generic. The Ma Xiang Gao has more calories than Zhong zaraTang because Ma Xiang Gao has 401 calories, and it is 14 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Ma Xiang Gao , and less calcium than Ma Xiang Gao . The Zhong zaraTang has less protein than Ma Xiang Gao . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Ma Xiang Gao because both of the Ma Xiang Gao and kinsai(Sheng ) are from Generic. The Ma Xiang Gao has more calories than kinsai(Sheng ) because Ma Xiang Gao has 401 calories, and it is 382 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Ma Xiang Gao , and more calcium than Ma Xiang Gao . The kinsai(Sheng ) has less protein than Ma Xiang Gao . To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Ma Xiang Gao because both of the Ma Xiang Gao and mizukakenaZi are from Generic. The Ma Xiang Gao has more calories than mizukakenaZi because Ma Xiang Gao has 401 calories, and it is 369 more calories than mizukakenaZi . The mizukakenaZi has less iron than Ma Xiang Gao , and more calcium than Ma Xiang Gao . The mizukakenaZi has more protein than Ma Xiang Gao . To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Ma Xiang Gao because both of the Ma Xiang Gao and kokonatsutsuuota are from Generic. The Ma Xiang Gao has more calories than kokonatsutsuuota because Ma Xiang Gao has 401 calories, and it is 381 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Ma Xiang Gao , and less calcium than Ma Xiang Gao . The kokonatsutsuuota has less protein than Ma Xiang Gao . To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Ma Xiang Gao because both of the Ma Xiang Gao and kiyabia are from Generic. The Ma Xiang Gao has more calories than kiyabia because Ma Xiang Gao has 401 calories, and it is 138 more calories than kiyabia. The kiyabia has more iron than Ma Xiang Gao , and less calcium than Ma Xiang Gao . The kiyabia has more protein than Ma Xiang Gao . To learn more about kiyabia, read related food calories, and a nutrition guide.