Graze – Coconut Crumble Cake is a Graze type of food with 39 g serving size that provides 115 calories. Graze – Coconut Crumble Cake has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Graze – Coconut Crumble Cake. Graze – Coconut Crumble Cake nutrient values are 14 g carbohydrate, 1 g protein, and 6 g fat. Graze – Coconut Crumble Cake has the vitamins A, and C within it. Graze – Coconut Crumble Cake has 0 % vitamin A and 0 % vitamin C. Graze – Coconut Crumble Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Coconut Crumble Cake has 0 g dietary fiber, and 11 g sugar. 1 serving of Graze – Coconut Crumble Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Graze – Coconut Crumble Cake provides 115g of 2,000 cal by leaving 1,885 cal.
Graze – Coconut Crumble Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Coconut Crumble Cake provides 6g fat for total of 67g. After 1 serving of Graze – Coconut Crumble Cake, 61g is needed for heart health. Graze – Coconut Crumble Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Coconut Crumble Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Coconut Crumble Cake is one of the possibilities. 14g is provided by Graze – Coconut Crumble Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Coconut Crumble Cake leaves 236g carbohydrates for low-carb dieting. 1 serving of Graze – Coconut Crumble Cake provides 11g sugar for daily 75g sugar intake. 1 serving of Graze – Coconut Crumble Cake leaves 64g sugar for daily intake threshold of sugar. Graze – Coconut Crumble Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graze – Coconut Crumble Cake 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Coconut Crumble Cake. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Coconut Crumble Cake.
There are similar foods to the Graze – Coconut Crumble Cake in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Crumble Cake, Graze, coconut crumble cake, Coconut. Crumble cake, and Coconut Crumble Cake Uk.
The nutrients table of the Graze – Coconut Crumble Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Coconut Crumble Cake |
Nutrient values for Graze – Coconut Crumble Cake |
|---|---|
|
Serving size |
39 g |
|
Calories |
115 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Coconut Crumble Cake?
The similar foods to Graze – Coconut Crumble Cake involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Coconut Crumble Cake are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Coconut Crumble Cake because both of the Graze – Coconut Crumble Cake and Graze – Sweet Popcorn are from Graze. The Graze – Coconut Crumble Cake has less calories than Graze – Sweet Popcorn because Graze – Coconut Crumble Cake has 115 calories, and it is 1 less calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Coconut Crumble Cake, and similar calcium to Graze – Coconut Crumble Cake. The Graze – Sweet Popcorn has more protein than Graze – Coconut Crumble Cake. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Coconut Crumble Cake because both of the Graze – Coconut Crumble Cake and Graze – Carrot Cake are from Graze. The Graze – Coconut Crumble Cake has more calories than Graze – Carrot Cake because Graze – Coconut Crumble Cake has 115 calories, and it is 27 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Coconut Crumble Cake, and similar calcium to Graze – Coconut Crumble Cake. The Graze – Carrot Cake has similar protein to Graze – Coconut Crumble Cake. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Coconut Crumble Cake because both of the Graze – Coconut Crumble Cake and Graze – Dark Rocky Road are from Graze. The Graze – Coconut Crumble Cake has less calories than Graze – Dark Rocky Road because Graze – Coconut Crumble Cake has 115 calories, and it is 68 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Coconut Crumble Cake, and more calcium than Graze – Coconut Crumble Cake. The Graze – Dark Rocky Road has more protein than Graze – Coconut Crumble Cake. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Coconut Crumble Cake because both of the Graze – Coconut Crumble Cake and Graze – Salsa Fresca are from Graze. The Graze – Coconut Crumble Cake has more calories than Graze – Salsa Fresca because Graze – Coconut Crumble Cake has 115 calories, and it is 65 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Coconut Crumble Cake, and similar calcium to Graze – Coconut Crumble Cake. The Graze – Salsa Fresca has less protein than Graze – Coconut Crumble Cake. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Coconut Crumble Cake because both of the Graze – Coconut Crumble Cake and Graze – The Brownie are from Graze. The Graze – Coconut Crumble Cake has more calories than Graze – The Brownie because Graze – Coconut Crumble Cake has 115 calories, and it is 5 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Coconut Crumble Cake, and similar calcium to Graze – Coconut Crumble Cake. The Graze – The Brownie has more protein than Graze – Coconut Crumble Cake. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.