The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq is a Lay’s Kettle Cooked type of food with 1 oz (about 16 Chips) serving size that provides 130 calories. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has the vitamins A, and C within it. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 0 % vitamin A and 15 % vitamin C. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 140 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 1 g dietary fiber, and 2 g sugar. 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 130g of 2,000 cal by leaving 1,870 cal.

 

Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 6g fat for total of 67g. After 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, 61g is needed for heart health. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq is one of the possibilities. 19g is provided by Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq leaves 231g carbohydrates for low-carb dieting. 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 2g sugar for daily 75g sugar intake. 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq leaves 73g sugar for daily intake threshold of sugar. Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq.

 

There are similar foods to the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq in terms of nutrition, daily intake amount, and calorie amount. These are 40% Less Fat Applewood Smoked Bbq, Kettle Cooked 40% Less Fat Applewood Smoked Bbq, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Kettle Cooked Applewood Bbq 40% Less Fat, and 40% Less Fat Applewood Smoked Bbq Chips.

 

The nutrients table of the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq

Nutrient values for Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq

Serving size

1 oz (about 16 Chips)

Calories

130

Carbs percentage

55%

Fat percentage

39%

Protein percentage

6%

Carbs

19 g

Dietary fiber

1 g

Sugar

2 g

Fat

6 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

140 mg

Potassium

390 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

15 %

Calcium

0 %

Iron

2 %

What are the similar foods to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq?

The similar foods to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq involve alike nutritional values from the same Lay’s Kettle Cooked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq are listed below.

  1. Lay’s Kettle Cooked – Sharp Cheddar is a similar nourishment to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because both of the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq and Lay’s Kettle Cooked – Sharp Cheddar are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has less calories than Lay’s Kettle Cooked – Sharp Cheddar because Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 130 calories, and it is 20 less calories than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – Sharp Cheddar has similar iron to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, and more calcium than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – Sharp Cheddar has similar protein to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. To learn more about Lay’s Kettle Cooked – Sharp Cheddar, read related food calories, and a nutrition guide.

  2. Lay’s Kettle Cooked – Wasabi Ginger is a similar nourishment to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because both of the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq and Lay’s Kettle Cooked – Wasabi Ginger are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has less calories than Lay’s Kettle Cooked – Wasabi Ginger because Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 130 calories, and it is 20 less calories than Lay’s Kettle Cooked – Wasabi Ginger. The Lay’s Kettle Cooked – Wasabi Ginger has similar iron to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, and similar calcium to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – Wasabi Ginger has similar protein to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. To learn more about Lay’s Kettle Cooked – Wasabi Ginger, read related food calories, and a nutrition guide.

  3. Lay’s Kettle Cooked – Sea Salt and Vinegar Chips is a similar nourishment to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because both of the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq and Lay’s Kettle Cooked – Sea Salt and Vinegar Chips are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has less calories than Lay’s Kettle Cooked – Sea Salt and Vinegar Chips because Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 130 calories, and it is 20 less calories than Lay’s Kettle Cooked – Sea Salt and Vinegar Chips. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar iron to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, and similar calcium to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar protein to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. To learn more about Lay’s Kettle Cooked – Sea Salt and Vinegar Chips, read related food calories, and a nutrition guide.

  4. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan is a similar nourishment to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because both of the Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq and Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has less calories than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has 130 calories, and it is 50 less calories than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has similar iron to Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, and more calcium than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more protein than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. To learn more about Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, read related food calories, and a nutrition guide.

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