Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan is a Lay’s Kettle Cooked type of food with 1.375 oz serving size that provides 180 calories. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan nutrient values are 25 g carbohydrate, 3 g protein, and 8 g fat. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has the vitamins A, and C within it. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 0 % vitamin A and 20 % vitamin C. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 180 mg sodium, 560 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 2 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 180g of 2,000 cal by leaving 1,820 cal.
Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 8g fat for total of 67g. After 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, 59g is needed for heart health. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan is one of the possibilities. 25g is provided by Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan leaves 225g carbohydrates for low-carb dieting. 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan leaves 74g sugar for daily intake threshold of sugar. Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan.
There are similar foods to the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked Sun-Dried Tomato & Parmesan, Kettle Cooked Sun-Dried Tomato & Parmesan Chips, Lay’s Kettle Cooked Sun Dried Tomato & Parmesan, Kettle Cooked Sun-Dried Tomato & Parmesan Chips, and Lay’s Kettle Cooked Sun-Dried Tomato & Parmesan Chips.
The nutrients table of the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan |
Nutrient values for Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan |
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Serving size |
1.375 oz |
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Calories |
180 |
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Carbs percentage |
54% |
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Fat percentage |
39% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
180 mg |
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Potassium |
560 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
20 % |
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Calcium |
20 % |
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Iron |
2 % |
What are the similar foods to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan?
The similar foods to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan involve alike nutritional values from the same Lay’s Kettle Cooked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan are listed below.
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Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq is a similar nourishment to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because both of the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan and Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more calories than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 180 calories, and it is 50 more calories than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has similar iron to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, and less calcium than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has less protein than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. To learn more about Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Sharp Cheddar is a similar nourishment to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because both of the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan and Lay’s Kettle Cooked – Sharp Cheddar are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more calories than Lay’s Kettle Cooked – Sharp Cheddar because Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 180 calories, and it is 30 more calories than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – Sharp Cheddar has similar iron to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, and less calcium than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – Sharp Cheddar has less protein than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. To learn more about Lay’s Kettle Cooked – Sharp Cheddar, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Wasabi Ginger is a similar nourishment to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because both of the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan and Lay’s Kettle Cooked – Wasabi Ginger are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more calories than Lay’s Kettle Cooked – Wasabi Ginger because Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 180 calories, and it is 30 more calories than Lay’s Kettle Cooked – Wasabi Ginger. The Lay’s Kettle Cooked – Wasabi Ginger has similar iron to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, and less calcium than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – Wasabi Ginger has less protein than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. To learn more about Lay’s Kettle Cooked – Wasabi Ginger, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Sea Salt and Vinegar Chips is a similar nourishment to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because both of the Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan and Lay’s Kettle Cooked – Sea Salt and Vinegar Chips are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more calories than Lay’s Kettle Cooked – Sea Salt and Vinegar Chips because Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has 180 calories, and it is 30 more calories than Lay’s Kettle Cooked – Sea Salt and Vinegar Chips. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar iron to Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, and less calcium than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has less protein than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. To learn more about Lay’s Kettle Cooked – Sea Salt and Vinegar Chips, read related food calories, and a nutrition guide.