Dietz & Watson – Turkey Breast (Lite) is a Dietz & Watson type of food with 2 slices serving size that provides 50 calories. Dietz & Watson – Turkey Breast (Lite) has 8% carbohydrate, and 0% fat, 92% protein in 100 gram of Dietz & Watson – Turkey Breast (Lite). Dietz & Watson – Turkey Breast (Lite) nutrient values are 1 g carbohydrate, 11 g protein, and 0 g fat. Dietz & Watson – Turkey Breast (Lite) has the vitamins A, and C within it. Dietz & Watson – Turkey Breast (Lite) has 0 % vitamin A and 0 % vitamin C. Dietz & Watson – Turkey Breast (Lite) has 220 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dietz & Watson – Turkey Breast (Lite) has 0 g dietary fiber, and 1 g sugar. 1 serving of Dietz & Watson – Turkey Breast (Lite) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dietz & Watson – Turkey Breast (Lite) provides 50g of 2,000 cal by leaving 1,950 cal.
Dietz & Watson – Turkey Breast (Lite) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dietz & Watson – Turkey Breast (Lite) provides –g fat for total of 67g. After 1 serving of Dietz & Watson – Turkey Breast (Lite), 67g is needed for heart health. Dietz & Watson – Turkey Breast (Lite) provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Dietz & Watson – Turkey Breast (Lite) causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dietz & Watson – Turkey Breast (Lite) is one of the possibilities. 1g is provided by Dietz & Watson – Turkey Breast (Lite) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dietz & Watson – Turkey Breast (Lite) leaves 249g carbohydrates for low-carb dieting. 1 serving of Dietz & Watson – Turkey Breast (Lite) provides 1g sugar for daily 75g sugar intake. 1 serving of Dietz & Watson – Turkey Breast (Lite) leaves 74g sugar for daily intake threshold of sugar. Dietz & Watson – Turkey Breast (Lite) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dietz & Watson – Turkey Breast (Lite) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dietz & Watson – Turkey Breast (Lite). Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Dietz & Watson – Turkey Breast (Lite).
There are similar foods to the Dietz & Watson – Turkey Breast (Lite) in terms of nutrition, daily intake amount, and calorie amount. These are Gourmet Lite Turkey Breast, Turkey Breast, Gourmet Lite Turkey Breast, Lite Turkey Breast, and Gormet Lite Turkey Breast.
The nutrients table of the Dietz & Watson – Turkey Breast (Lite) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dietz & Watson – Turkey Breast (Lite) |
Nutrient values for Dietz & Watson – Turkey Breast (Lite) |
|---|---|
|
Serving size |
2 slices |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
0% |
|
Protein percentage |
92% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Dietz & Watson – Turkey Breast (Lite)?
The alternative foods for Dietz & Watson – Turkey Breast (Lite) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dietz & Watson – Turkey Breast (Lite) are listed below.
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Dietz and Watson – Uncured Smoked Lite Ham is an alternative to Dietz & Watson – Turkey Breast (Lite) because it has 50 calories, similar to Dietz & Watson – Turkey Breast (Lite). The Dietz and Watson – Uncured Smoked Lite Ham has less iron than Dietz & Watson – Turkey Breast (Lite), and similar calcium to Dietz & Watson – Turkey Breast (Lite). The Dietz and Watson – Uncured Smoked Lite Ham has less protein than Dietz & Watson – Turkey Breast (Lite). To learn more about Dietz and Watson – Uncured Smoked Lite Ham, read related food calories, and a nutrition guide.
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Krakus – Ham is an alternative to Dietz & Watson – Turkey Breast (Lite) because it has 50 calories, similar to Dietz & Watson – Turkey Breast (Lite). The Krakus – Ham has less iron than Dietz & Watson – Turkey Breast (Lite), and similar calcium to Dietz & Watson – Turkey Breast (Lite). The Krakus – Ham has less protein than Dietz & Watson – Turkey Breast (Lite). To learn more about Krakus – Ham, read related food calories, and a nutrition guide.
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jones – Ham Slices is an alternative to Dietz & Watson – Turkey Breast (Lite) because it has 50 calories, similar to Dietz & Watson – Turkey Breast (Lite). The jones – Ham Slices has less iron than Dietz & Watson – Turkey Breast (Lite), and similar calcium to Dietz & Watson – Turkey Breast (Lite). The jones – Ham Slices has less protein than Dietz & Watson – Turkey Breast (Lite). To learn more about jones – Ham Slices, read related food calories, and a nutrition guide.
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Costco – Turkey Lunch Meat is an alternative to Dietz & Watson – Turkey Breast (Lite) because it has 50 calories, similar to Dietz & Watson – Turkey Breast (Lite). The Costco – Turkey Lunch Meat has similar iron to Dietz & Watson – Turkey Breast (Lite), and similar calcium to Dietz & Watson – Turkey Breast (Lite). The Costco – Turkey Lunch Meat has similar protein to Dietz & Watson – Turkey Breast (Lite). To learn more about Costco – Turkey Lunch Meat, read related food calories, and a nutrition guide.
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Turkey breast – Deli is an alternative to Dietz & Watson – Turkey Breast (Lite) because it has 50 calories, similar to Dietz & Watson – Turkey Breast (Lite). The Turkey breast – Deli has less iron than Dietz & Watson – Turkey Breast (Lite), and similar calcium to Dietz & Watson – Turkey Breast (Lite). The Turkey breast – Deli has less protein than Dietz & Watson – Turkey Breast (Lite). To learn more about Turkey breast – Deli, read related food calories, and a nutrition guide.