Ameriserve – Navy Bean Soup, Tomato Broth Soup is a Ameriserve type of food with 6 oz serving size that provides 109 calories. Ameriserve – Navy Bean Soup, Tomato Broth Soup has 56% carbohydrate, and 25% fat, 19% protein in 100 gram of Ameriserve – Navy Bean Soup, Tomato Broth Soup. Ameriserve – Navy Bean Soup, Tomato Broth Soup nutrient values are 15 g carbohydrate, 5 g protein, and 3 g fat. Ameriserve – Navy Bean Soup, Tomato Broth Soup has the vitamins A, and C within it. Ameriserve – Navy Bean Soup, Tomato Broth Soup has 21 % vitamin A and 3 % vitamin C. Ameriserve – Navy Bean Soup, Tomato Broth Soup has 428 mg sodium, 225 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Navy Bean Soup, Tomato Broth Soup has 3 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 109g of 2,000 cal by leaving 1,891 cal.
Ameriserve – Navy Bean Soup, Tomato Broth Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 3g fat for total of 67g. After 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup, 64g is needed for heart health. Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 428g for 2,300g by leaving 1,872g for daily sodium intake. Ameriserve – Navy Bean Soup, Tomato Broth Soup causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Navy Bean Soup, Tomato Broth Soup is one of the possibilities. 15g is provided by Ameriserve – Navy Bean Soup, Tomato Broth Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Navy Bean Soup, Tomato Broth Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Navy Bean Soup, Tomato Broth Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Navy Bean Soup, Tomato Broth Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Navy Bean Soup, Tomato Broth Soup.
There are similar foods to the Ameriserve – Navy Bean Soup, Tomato Broth Soup in terms of nutrition, daily intake amount, and calorie amount. These are Navy Bean Soup, Navy Bean Soup, Tomato Broth Soup, Navy Bean Soup, Tomato Broth Soup, Navy Bean Soup, Vegetarian, and Navy Bean & Chorizo Soup.
The nutrients table of the Ameriserve – Navy Bean Soup, Tomato Broth Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Navy Bean Soup, Tomato Broth Soup |
Nutrient values for Ameriserve – Navy Bean Soup, Tomato Broth Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
109 |
|
Carbs percentage |
56% |
|
Fat percentage |
25% |
|
Protein percentage |
19% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
428 mg |
|
Potassium |
225 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Ameriserve – Navy Bean Soup, Tomato Broth Soup?
The alternative foods for Ameriserve – Navy Bean Soup, Tomato Broth Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Navy Bean Soup, Tomato Broth Soup are listed below.
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Aladdin Food – Southwestern Clam Chowder is an alternative to Ameriserve – Navy Bean Soup, Tomato Broth Soup because it has 109 calories, similar to Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Southwestern Clam Chowder has more iron than Ameriserve – Navy Bean Soup, Tomato Broth Soup, and more calcium than Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Southwestern Clam Chowder has less protein than Ameriserve – Navy Bean Soup, Tomato Broth Soup. To learn more about Aladdin Food – Southwestern Clam Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato & Roasted Corn Soup is an alternative to Ameriserve – Navy Bean Soup, Tomato Broth Soup because it has 109 calories, similar to Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less iron than Ameriserve – Navy Bean Soup, Tomato Broth Soup, and less calcium than Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less protein than Ameriserve – Navy Bean Soup, Tomato Broth Soup. To learn more about Aladdin Food – Sweet Potato & Roasted Corn Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Fennel Soup is an alternative to Ameriserve – Navy Bean Soup, Tomato Broth Soup because it has 109 calories, similar to Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Tomato Fennel Soup has less iron than Ameriserve – Navy Bean Soup, Tomato Broth Soup, and more calcium than Ameriserve – Navy Bean Soup, Tomato Broth Soup. The Aladdin Food – Tomato Fennel Soup has more protein than Ameriserve – Navy Bean Soup, Tomato Broth Soup. To learn more about Aladdin Food – Tomato Fennel Soup, read related food calories, and a nutrition guide.