Sodexo Campus – Bacon Cheese Grits is a Sodexo Campus type of food with 4 oz serving size that provides 320 calories. Sodexo Campus – Bacon Cheese Grits has 17% carbohydrate, and 77% fat, 6% protein in 100 gram of Sodexo Campus – Bacon Cheese Grits. Sodexo Campus – Bacon Cheese Grits nutrient values are 14 g carbohydrate, 5 g protein, and 28 g fat. Sodexo Campus – Bacon Cheese Grits has the vitamins A, and C within it. Sodexo Campus – Bacon Cheese Grits has 18 % vitamin A and 1 % vitamin C. Sodexo Campus – Bacon Cheese Grits has 430 mg sodium, 110 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bacon Cheese Grits has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Bacon Cheese Grits provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Sodexo Campus – Bacon Cheese Grits provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Bacon Cheese Grits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bacon Cheese Grits provides 28g fat for total of 67g. After 1 serving of Sodexo Campus – Bacon Cheese Grits, 39g is needed for heart health. Sodexo Campus – Bacon Cheese Grits provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo Campus – Bacon Cheese Grits causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bacon Cheese Grits is one of the possibilities. 14g is provided by Sodexo Campus – Bacon Cheese Grits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bacon Cheese Grits leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bacon Cheese Grits provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bacon Cheese Grits leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Bacon Cheese Grits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bacon Cheese Grits 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bacon Cheese Grits. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bacon Cheese Grits.
There are similar foods to the Sodexo Campus – Bacon Cheese Grits in terms of nutrition, daily intake amount, and calorie amount. These are Bacon & Cheese Grits, Grits, Cheese Grits, Corn & Cheese Grits, and Shrimp with Bacon Cheese Grits & Gravy.
The nutrients table of the Sodexo Campus – Bacon Cheese Grits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Bacon Cheese Grits |
Nutrient values for Sodexo Campus – Bacon Cheese Grits |
|---|---|
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Serving size |
4 oz |
|
Calories |
320 |
|
Carbs percentage |
17% |
|
Fat percentage |
77% |
|
Protein percentage |
6% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
28 g |
|
Saturated |
16 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
430 mg |
|
Potassium |
110 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
1 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Bacon Cheese Grits?
The alternative foods for Sodexo Campus – Bacon Cheese Grits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bacon Cheese Grits are listed below.
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Sodexo Campus – Chicken Nuggets – 4 oz. is an alternative to Sodexo Campus – Bacon Cheese Grits because it has 320 calories, similar to Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Chicken Nuggets – 4 oz. has less iron than Sodexo Campus – Bacon Cheese Grits, and less calcium than Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Chicken Nuggets – 4 oz. has more protein than Sodexo Campus – Bacon Cheese Grits. To learn more about Sodexo Campus – Chicken Nuggets – 4 oz., read related food calories, and a nutrition guide.
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Jeni’s ice cream Buckeye State – The Buckeye State is an alternative to Sodexo Campus – Bacon Cheese Grits because it has 320 calories, similar to Sodexo Campus – Bacon Cheese Grits. The Jeni’s ice cream Buckeye State – The Buckeye State has more iron than Sodexo Campus – Bacon Cheese Grits, and more calcium than Sodexo Campus – Bacon Cheese Grits. The Jeni’s ice cream Buckeye State – The Buckeye State has more protein than Sodexo Campus – Bacon Cheese Grits. To learn more about Jeni’s ice cream Buckeye State – The Buckeye State, read related food calories, and a nutrition guide.
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Betty Crocker – My Meatloaf is an alternative to Sodexo Campus – Bacon Cheese Grits because it has 320 calories, similar to Sodexo Campus – Bacon Cheese Grits. The Betty Crocker – My Meatloaf has more iron than Sodexo Campus – Bacon Cheese Grits, and less calcium than Sodexo Campus – Bacon Cheese Grits. The Betty Crocker – My Meatloaf has more protein than Sodexo Campus – Bacon Cheese Grits. To learn more about Betty Crocker – My Meatloaf, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Creole with Rice (1) is an alternative to Sodexo Campus – Bacon Cheese Grits because it has 320 calories, similar to Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Shrimp Creole with Rice (1) has more iron than Sodexo Campus – Bacon Cheese Grits, and similar calcium to Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Shrimp Creole with Rice (1) has more protein than Sodexo Campus – Bacon Cheese Grits. To learn more about Sodexo Campus – Shrimp Creole with Rice (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Nuggets (1) is an alternative to Sodexo Campus – Bacon Cheese Grits because it has 320 calories, similar to Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Chicken Nuggets (1) has less iron than Sodexo Campus – Bacon Cheese Grits, and less calcium than Sodexo Campus – Bacon Cheese Grits. The Sodexo Campus – Chicken Nuggets (1) has more protein than Sodexo Campus – Bacon Cheese Grits. To learn more about Sodexo Campus – Chicken Nuggets (1), read related food calories, and a nutrition guide.