Sodexo Campus – Chicken Nuggets (1) is a Sodexo Campus type of food with 4 oz serving size that provides 320 calories. Sodexo Campus – Chicken Nuggets (1) has 22% carbohydrate, and 58% fat, 21% protein in 100 gram of Sodexo Campus – Chicken Nuggets (1). Sodexo Campus – Chicken Nuggets (1) nutrient values are 17 g carbohydrate, 16 g protein, and 20 g fat. Sodexo Campus – Chicken Nuggets (1) has the vitamins A, and C within it. Sodexo Campus – Chicken Nuggets (1) has 1 % vitamin A and 1 % vitamin C. Sodexo Campus – Chicken Nuggets (1) has 610 mg sodium, 160 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Nuggets (1) has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Chicken Nuggets (1) provides 3 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Chicken Nuggets (1) provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Chicken Nuggets (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Nuggets (1) provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Nuggets (1), 47g is needed for heart health. Sodexo Campus – Chicken Nuggets (1) provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo Campus – Chicken Nuggets (1) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Nuggets (1) is one of the possibilities. 17g is provided by Sodexo Campus – Chicken Nuggets (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Nuggets (1) leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Nuggets (1) provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Nuggets (1) leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Nuggets (1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Nuggets (1) 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Nuggets (1). Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Nuggets (1).
There are similar foods to the Sodexo Campus – Chicken Nuggets (1) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets – 4, Breaded Chicken Nuggets, Chicken Nuggets, Chicken Nuggets – 4 oz., and Chicken Nuggets.
The nutrients table of the Sodexo Campus – Chicken Nuggets (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Nuggets (1) |
Nutrient values for Sodexo Campus – Chicken Nuggets (1) |
|---|---|
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Serving size |
4 oz |
|
Calories |
320 |
|
Carbs percentage |
22% |
|
Fat percentage |
58% |
|
Protein percentage |
21% |
|
Carbs |
17 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
610 mg |
|
Potassium |
160 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Chicken Nuggets (1)?
The alternative foods for Sodexo Campus – Chicken Nuggets (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Nuggets (1) are listed below.
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Sodexo Campus – Chicken Nuggets – 4 oz. is an alternative to Sodexo Campus – Chicken Nuggets (1) because it has 320 calories, similar to Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Chicken Nuggets – 4 oz. has similar iron to Sodexo Campus – Chicken Nuggets (1), and similar calcium to Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Chicken Nuggets – 4 oz. has similar protein to Sodexo Campus – Chicken Nuggets (1). To learn more about Sodexo Campus – Chicken Nuggets – 4 oz., read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon Cheese Grits is an alternative to Sodexo Campus – Chicken Nuggets (1) because it has 320 calories, similar to Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Bacon Cheese Grits has more iron than Sodexo Campus – Chicken Nuggets (1), and more calcium than Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Bacon Cheese Grits has less protein than Sodexo Campus – Chicken Nuggets (1). To learn more about Sodexo Campus – Bacon Cheese Grits, read related food calories, and a nutrition guide.
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Jeni’s ice cream Buckeye State – The Buckeye State is an alternative to Sodexo Campus – Chicken Nuggets (1) because it has 320 calories, similar to Sodexo Campus – Chicken Nuggets (1). The Jeni’s ice cream Buckeye State – The Buckeye State has more iron than Sodexo Campus – Chicken Nuggets (1), and more calcium than Sodexo Campus – Chicken Nuggets (1). The Jeni’s ice cream Buckeye State – The Buckeye State has less protein than Sodexo Campus – Chicken Nuggets (1). To learn more about Jeni’s ice cream Buckeye State – The Buckeye State, read related food calories, and a nutrition guide.
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Betty Crocker – My Meatloaf is an alternative to Sodexo Campus – Chicken Nuggets (1) because it has 320 calories, similar to Sodexo Campus – Chicken Nuggets (1). The Betty Crocker – My Meatloaf has more iron than Sodexo Campus – Chicken Nuggets (1), and more calcium than Sodexo Campus – Chicken Nuggets (1). The Betty Crocker – My Meatloaf has more protein than Sodexo Campus – Chicken Nuggets (1). To learn more about Betty Crocker – My Meatloaf, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Creole with Rice (1) is an alternative to Sodexo Campus – Chicken Nuggets (1) because it has 320 calories, similar to Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Shrimp Creole with Rice (1) has more iron than Sodexo Campus – Chicken Nuggets (1), and more calcium than Sodexo Campus – Chicken Nuggets (1). The Sodexo Campus – Shrimp Creole with Rice (1) has more protein than Sodexo Campus – Chicken Nuggets (1). To learn more about Sodexo Campus – Shrimp Creole with Rice (1), read related food calories, and a nutrition guide.