The Papa Murphy’s – Veggie Delite Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Papa Murphy’s – Veggie Delite is a Papa Murphy’s type of food with 1 piece serving size that provides 161 calories. Papa Murphy’s – Veggie Delite has 34% carbohydrate, and 47% fat, 18% protein in 100 gram of Papa Murphy’s – Veggie Delite. Papa Murphy’s – Veggie Delite nutrient values are 13 g carbohydrate, 7 g protein, and 8 g fat. Papa Murphy’s – Veggie Delite has the vitamins A, and C within it. Papa Murphy’s – Veggie Delite has 8 % vitamin A and 7 % vitamin C. Papa Murphy’s – Veggie Delite has 218 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Veggie Delite has 0 g dietary fiber, and 0 g sugar. 1 serving of Papa Murphy’s – Veggie Delite provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Papa Murphy’s – Veggie Delite provides 161g of 2,000 cal by leaving 1,839 cal.

 

Papa Murphy’s – Veggie Delite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Veggie Delite provides 8g fat for total of 67g. After 1 serving of Papa Murphy’s – Veggie Delite, 59g is needed for heart health. Papa Murphy’s – Veggie Delite provides 218g for 2,300g by leaving 2,082g for daily sodium intake. Papa Murphy’s – Veggie Delite causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.

 

Having a low-carb diet with Papa Murphy’s – Veggie Delite is one of the possibilities. 13g is provided by Papa Murphy’s – Veggie Delite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Veggie Delite leaves 237g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Veggie Delite provides –g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Veggie Delite leaves 75g sugar for daily intake threshold of sugar. Papa Murphy’s – Veggie Delite provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Papa Murphy’s – Veggie Delite 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Veggie Delite. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Veggie Delite.

 

There are similar foods to the Papa Murphy’s – Veggie Delite in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Delite, Veggie Delite, Veggie Mediterranean Delite, Gourmet Veggie Delite, and Veggie Delite.

 

The nutrients table of the Papa Murphy’s – Veggie Delite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Papa Murphy’s – Veggie Delite	Nutrient values for Papa Murphy’s – Veggie Delite
Serving size	1 piece
Calories	161
Carbs percentage	34%
Fat percentage	47%
Protein percentage	18%
Carbs	13 g
Dietary fiber	0 g
Sugar	0 g
Fat	8 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	218 mg
Potassium	0 mg
Cholesterol	21 mg
Vitamin a	8 %
Vitamin c	7 %
Calcium	15 %
Iron	6 %

What are the alternative foods for Papa Murphy’s – Veggie Delite?

The alternative foods for Papa Murphy’s – Veggie Delite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Murphy’s – Veggie Delite are listed below.

1. Mcdonald’s (Singapore) – Hashbrown is an alternative to Papa Murphy’s – Veggie Delite because it has 161 calories, similar to Papa Murphy’s – Veggie Delite. The Mcdonald’s (Singapore) – Hashbrown has less iron than Papa Murphy’s – Veggie Delite, and less calcium than Papa Murphy’s – Veggie Delite. The Mcdonald’s (Singapore) – Hashbrown has less protein than Papa Murphy’s – Veggie Delite. To learn more about Mcdonald’s (Singapore) – Hashbrown, read related food calories, and a nutrition guide.

2. Bob Evans – Banana Bread is an alternative to Papa Murphy’s – Veggie Delite because it has 161 calories, similar to Papa Murphy’s – Veggie Delite. The Bob Evans – Banana Bread has less iron than Papa Murphy’s – Veggie Delite, and less calcium than Papa Murphy’s – Veggie Delite. The Bob Evans – Banana Bread has less protein than Papa Murphy’s – Veggie Delite. To learn more about Bob Evans – Banana Bread, read related food calories, and a nutrition guide.

3. Milka – Chocowafer is an alternative to Papa Murphy’s – Veggie Delite because it has 161 calories, similar to Papa Murphy’s – Veggie Delite. The Milka – Chocowafer has less iron than Papa Murphy’s – Veggie Delite, and less calcium than Papa Murphy’s – Veggie Delite. The Milka – Chocowafer has less protein than Papa Murphy’s – Veggie Delite. To learn more about Milka – Chocowafer, read related food calories, and a nutrition guide.