MRE – Smoked Almonds is a MRE type of food with 1 pouch serving size that provides 120 calories. MRE – Smoked Almonds has 14% carbohydrate, and 76% fat, 10% protein in 100 gram of MRE – Smoked Almonds. MRE – Smoked Almonds nutrient values are 4 g carbohydrate, 3 g protein, and 10 g fat. MRE – Smoked Almonds has the vitamins A, and C within it. MRE – Smoked Almonds has 0 % vitamin A and 0 % vitamin C. MRE – Smoked Almonds has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. MRE – Smoked Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of MRE – Smoked Almonds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. MRE – Smoked Almonds provides 120g of 2,000 cal by leaving 1,880 cal.
MRE – Smoked Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MRE – Smoked Almonds provides 10g fat for total of 67g. After 1 serving of MRE – Smoked Almonds, 57g is needed for heart health. MRE – Smoked Almonds provides 110g for 2,300g by leaving 2,190g for daily sodium intake. MRE – Smoked Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with MRE – Smoked Almonds is one of the possibilities. 4g is provided by MRE – Smoked Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MRE – Smoked Almonds leaves 246g carbohydrates for low-carb dieting. 1 serving of MRE – Smoked Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of MRE – Smoked Almonds leaves 74g sugar for daily intake threshold of sugar. MRE – Smoked Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of MRE – Smoked Almonds 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MRE – Smoked Almonds. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of MRE – Smoked Almonds.
There are similar foods to the MRE – Smoked Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Smoked almonds, Almonds, Smoked Almonds, Smoked almonds, and Mre Bread.
The nutrients table of the MRE – Smoked Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MRE – Smoked Almonds |
Nutrient values for MRE – Smoked Almonds |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
120 |
|
Carbs percentage |
14% |
|
Fat percentage |
76% |
|
Protein percentage |
10% |
|
Carbs |
4 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for MRE – Smoked Almonds?
The alternative foods for MRE – Smoked Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MRE – Smoked Almonds are listed below.
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Pepperidge Farm – Giant Goldfish Grahams Cinnamon is an alternative to MRE – Smoked Almonds because it has 120 calories, similar to MRE – Smoked Almonds. The Pepperidge Farm – Giant Goldfish Grahams Cinnamon has similar iron to MRE – Smoked Almonds, and more calcium than MRE – Smoked Almonds. The Pepperidge Farm – Giant Goldfish Grahams Cinnamon has less protein than MRE – Smoked Almonds. To learn more about Pepperidge Farm – Giant Goldfish Grahams Cinnamon, read related food calories, and a nutrition guide.
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Nature Valley – Fruit Twist is an alternative to MRE – Smoked Almonds because it has 120 calories, similar to MRE – Smoked Almonds. The Nature Valley – Fruit Twist has less iron than MRE – Smoked Almonds, and less calcium than MRE – Smoked Almonds. The Nature Valley – Fruit Twist has less protein than MRE – Smoked Almonds. To learn more about Nature Valley – Fruit Twist, read related food calories, and a nutrition guide.
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Giant Grahams Goldfish – Cinnamon is an alternative to MRE – Smoked Almonds because it has 120 calories, similar to MRE – Smoked Almonds. The Giant Grahams Goldfish – Cinnamon has similar iron to MRE – Smoked Almonds, and more calcium than MRE – Smoked Almonds. The Giant Grahams Goldfish – Cinnamon has less protein than MRE – Smoked Almonds. To learn more about Giant Grahams Goldfish – Cinnamon, read related food calories, and a nutrition guide.
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Pepperidge Farm – Giant Goldfish Grahams is an alternative to MRE – Smoked Almonds because it has 120 calories, similar to MRE – Smoked Almonds. The Pepperidge Farm – Giant Goldfish Grahams has similar iron to MRE – Smoked Almonds, and more calcium than MRE – Smoked Almonds. The Pepperidge Farm – Giant Goldfish Grahams has less protein than MRE – Smoked Almonds. To learn more about Pepperidge Farm – Giant Goldfish Grahams, read related food calories, and a nutrition guide.
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Starbucks hot cocoa – Cocoa is an alternative to MRE – Smoked Almonds because it has 120 calories, similar to MRE – Smoked Almonds. The Starbucks hot cocoa – Cocoa has more iron than MRE – Smoked Almonds, and less calcium than MRE – Smoked Almonds. The Starbucks hot cocoa – Cocoa has less protein than MRE – Smoked Almonds. To learn more about Starbucks hot cocoa – Cocoa, read related food calories, and a nutrition guide.