The sebunirebun – dashiJuan kiYu Zi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – dashiJuan kiYu Zi is a sebunirebun type of food with 1 serving serving size that provides 96 calories. sebunirebun – dashiJuan kiYu Zi has 9% carbohydrate, and 60% fat, 31% protein in 100 gram of sebunirebun – dashiJuan kiYu Zi . sebunirebun – dashiJuan kiYu Zi nutrient values are 2 g carbohydrate, 7 g protein, and 6 g fat. sebunirebun – dashiJuan kiYu Zi has the vitamins A, and C within it. sebunirebun – dashiJuan kiYu Zi has — % vitamin A and — % vitamin C. sebunirebun – dashiJuan kiYu Zi has 371 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – dashiJuan kiYu Zi has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – dashiJuan kiYu Zi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – dashiJuan kiYu Zi provides 96g of 2,000 cal by leaving 1,904 cal.

 

sebunirebun – dashiJuan kiYu Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – dashiJuan kiYu Zi provides 6g fat for total of 67g. After 1 serving of sebunirebun – dashiJuan kiYu Zi , 61g is needed for heart health. sebunirebun – dashiJuan kiYu Zi provides 371g for 2,300g by leaving 1,929g for daily sodium intake. sebunirebun – dashiJuan kiYu Zi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – dashiJuan kiYu Zi is one of the possibilities. 2g is provided by sebunirebun – dashiJuan kiYu Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – dashiJuan kiYu Zi leaves 248g carbohydrates for low-carb dieting. 1 serving of sebunirebun – dashiJuan kiYu Zi provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – dashiJuan kiYu Zi leaves 75g sugar for daily intake threshold of sugar. sebunirebun – dashiJuan kiYu Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – dashiJuan kiYu Zi 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – dashiJuan kiYu Zi . Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – dashiJuan kiYu Zi .

 

There are similar foods to the sebunirebun – dashiJuan kiYu Zi in terms of nutrition, daily intake amount, and calorie amount. These are セブンイレブン, だし巻き玉子, 切れてるだし巻き玉子, だし巻き玉子, and 玉子だし巻き.

 

The nutrients table of the sebunirebun – dashiJuan kiYu Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – dashiJuan kiYu Zi

Nutrient values for sebunirebun – dashiJuan kiYu Zi

Serving size

1 serving

Calories

96

Carbs percentage

9%

Fat percentage

60%

Protein percentage

31%

Carbs

2 g

Dietary fiber

— g

Sugar

— g

Fat

6 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

7 g

Sodium

371 mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for sebunirebun – dashiJuan kiYu Zi ?

The alternative foods for sebunirebun – dashiJuan kiYu Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – dashiJuan kiYu Zi are listed below.

  1. Greek salad – Eat Clean is an alternative to sebunirebun – dashiJuan kiYu Zi because it has 96 calories, similar to sebunirebun – dashiJuan kiYu Zi . The Greek salad – Eat Clean has similar iron to sebunirebun – dashiJuan kiYu Zi , and similar calcium to sebunirebun – dashiJuan kiYu Zi . The Greek salad – Eat Clean has less protein than sebunirebun – dashiJuan kiYu Zi . To learn more about Greek salad – Eat Clean, read related food calories, and a nutrition guide.

  2. sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) is an alternative to sebunirebun – dashiJuan kiYu Zi because it has 96 calories, similar to sebunirebun – dashiJuan kiYu Zi . The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) has similar iron to sebunirebun – dashiJuan kiYu Zi , and similar calcium to sebunirebun – dashiJuan kiYu Zi . The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) has less protein than sebunirebun – dashiJuan kiYu Zi . To learn more about sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall), read related food calories, and a nutrition guide.

  3. sebunirebun – uinnaJuan is an alternative to sebunirebun – dashiJuan kiYu Zi because it has 96 calories, similar to sebunirebun – dashiJuan kiYu Zi . The sebunirebun – uinnaJuan has similar iron to sebunirebun – dashiJuan kiYu Zi , and similar calcium to sebunirebun – dashiJuan kiYu Zi . The sebunirebun – uinnaJuan has less protein than sebunirebun – dashiJuan kiYu Zi . To learn more about sebunirebun – uinnaJuan , read related food calories, and a nutrition guide.

  4. Ri Ben makudonarudo – minitsutsumeido atsupuru100 is an alternative to sebunirebun – dashiJuan kiYu Zi because it has 96 calories, similar to sebunirebun – dashiJuan kiYu Zi . The Ri Ben makudonarudo – minitsutsumeido atsupuru100 has similar iron to sebunirebun – dashiJuan kiYu Zi , and similar calcium to sebunirebun – dashiJuan kiYu Zi . The Ri Ben makudonarudo – minitsutsumeido atsupuru100 has less protein than sebunirebun – dashiJuan kiYu Zi . To learn more about Ri Ben makudonarudo – minitsutsumeido atsupuru100, read related food calories, and a nutrition guide.

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