Birds Eye – Asparagus, Gold & White Corn, Baby Carrots is a Birds Eye type of food with serving size that provides 70 calories. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots has the vitamins A, and C within it. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots has 15 % vitamin A and 8 % vitamin C. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots has 1 g dietary fiber, and 4 g sugar. 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides 70g of 2,000 cal by leaving 1,930 cal.
Birds Eye – Asparagus, Gold & White Corn, Baby Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides –g fat for total of 67g. After 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, 67g is needed for heart health. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Asparagus, Gold & White Corn, Baby Carrots is one of the possibilities. 13g is provided by Birds Eye – Asparagus, Gold & White Corn, Baby Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots leaves 237g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides 4g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots leaves 71g sugar for daily intake threshold of sugar. Birds Eye – Asparagus, Gold & White Corn, Baby Carrots provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Asparagus, Gold & White Corn, Baby Carrots.
There are similar foods to the Birds Eye – Asparagus, Gold & White Corn, Baby Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Asparagus, Gold & White Corn, Baby Carrots, Asparagus, Gold & White Corn, Baby Carrots, Steamfresh – Asparagus, Gold & White Corn, Baby Carrots, Gold & White Corn, Carrots, Asparagus, and Steamfresh – Asparagus, Gold & White Corn, Baby Carrots.
The nutrients table of the Birds Eye – Asparagus, Gold & White Corn, Baby Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Asparagus, Gold & White Corn, Baby Carrots |
Nutrient values for Birds Eye – Asparagus, Gold & White Corn, Baby Carrots |
|---|---|
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Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Birds Eye – Asparagus, Gold & White Corn, Baby Carrots?
The alternative foods for Birds Eye – Asparagus, Gold & White Corn, Baby Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots are listed below.
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ovenjoy – Wheat Bread is an alternative to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots because it has 70 calories, similar to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The ovenjoy – Wheat Bread has more iron than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, and similar calcium to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The ovenjoy – Wheat Bread has similar protein to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
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Apple Slices – Red Apple Slices is an alternative to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots because it has 70 calories, similar to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Apple Slices – Red Apple Slices has similar iron to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, and less calcium than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Apple Slices – Red Apple Slices has less protein than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
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Arizona green tea – Drink is an alternative to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots because it has 70 calories, similar to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Arizona green tea – Drink has less iron than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, and less calcium than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Arizona green tea – Drink has less protein than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
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Town House – Flip Sides – Pretzel Crackers is an alternative to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots because it has 70 calories, similar to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Town House – Flip Sides – Pretzel Crackers has similar iron to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, and less calcium than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Town House – Flip Sides – Pretzel Crackers has less protein than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
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Goldhen – Eggs is an alternative to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots because it has 70 calories, similar to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Goldhen – Eggs has more iron than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots, and similar calcium to Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. The Goldhen – Eggs has more protein than Birds Eye – Asparagus, Gold & White Corn, Baby Carrots. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.