Great Value – Egg Substitute is a Great Value type of food with 0.25 cup serving size that provides 30 calories. Great Value – Egg Substitute has 14% carbohydrate, and 0% fat, 86% protein in 100 gram of Great Value – Egg Substitute. Great Value – Egg Substitute nutrient values are 1 g carbohydrate, 6 g protein, and 0 g fat. Great Value – Egg Substitute has the vitamins A, and C within it. Great Value – Egg Substitute has 15 % vitamin A and 0 % vitamin C. Great Value – Egg Substitute has 115 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Egg Substitute has 0 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Egg Substitute provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Egg Substitute provides 30g of 2,000 cal by leaving 1,970 cal.
Great Value – Egg Substitute and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Egg Substitute provides –g fat for total of 67g. After 1 serving of Great Value – Egg Substitute, 67g is needed for heart health. Great Value – Egg Substitute provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Great Value – Egg Substitute causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Egg Substitute is one of the possibilities. 1g is provided by Great Value – Egg Substitute for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Egg Substitute leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Egg Substitute provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Egg Substitute leaves 75g sugar for daily intake threshold of sugar. Great Value – Egg Substitute provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Egg Substitute 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Egg Substitute. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Egg Substitute.
There are similar foods to the Great Value – Egg Substitute in terms of nutrition, daily intake amount, and calorie amount. These are Egg Substitute, Liquid Egg Substitute, Egg Makers, Egg Substitute, Egg Makers Liquid Egg Substitute, and 100% Egg White Substitute.
The nutrients table of the Great Value – Egg Substitute with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Egg Substitute |
Nutrient values for Great Value – Egg Substitute |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
30 |
|
Carbs percentage |
14% |
|
Fat percentage |
0% |
|
Protein percentage |
86% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
115 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Egg Substitute?
The alternative foods for Great Value – Egg Substitute involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Egg Substitute are listed below.
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Kroger – Egg Beaters is an alternative to Great Value – Egg Substitute because it has 30 calories, similar to Great Value – Egg Substitute. The Kroger – Egg Beaters has similar iron to Great Value – Egg Substitute, and similar calcium to Great Value – Egg Substitute. The Kroger – Egg Beaters has similar protein to Great Value – Egg Substitute. To learn more about Kroger – Egg Beaters, read related food calories, and a nutrition guide.
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Market Pantry – Egg Substitute is an alternative to Great Value – Egg Substitute because it has 30 calories, similar to Great Value – Egg Substitute. The Market Pantry – Egg Substitute has similar iron to Great Value – Egg Substitute, and similar calcium to Great Value – Egg Substitute. The Market Pantry – Egg Substitute has similar protein to Great Value – Egg Substitute. To learn more about Market Pantry – Egg Substitute, read related food calories, and a nutrition guide.
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Lucerne – Best of Egg Original is an alternative to Great Value – Egg Substitute because it has 30 calories, similar to Great Value – Egg Substitute. The Lucerne – Best of Egg Original has similar iron to Great Value – Egg Substitute, and similar calcium to Great Value – Egg Substitute. The Lucerne – Best of Egg Original has similar protein to Great Value – Egg Substitute. To learn more about Lucerne – Best of Egg Original, read related food calories, and a nutrition guide.
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Delallo – Pizza Sauce is an alternative to Great Value – Egg Substitute because it has 30 calories, similar to Great Value – Egg Substitute. The Delallo – Pizza Sauce has less iron than Great Value – Egg Substitute, and less calcium than Great Value – Egg Substitute. The Delallo – Pizza Sauce has less protein than Great Value – Egg Substitute. To learn more about Delallo – Pizza Sauce, read related food calories, and a nutrition guide.
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Wegmans – Egg Busters is an alternative to Great Value – Egg Substitute because it has 30 calories, similar to Great Value – Egg Substitute. The Wegmans – Egg Busters has similar iron to Great Value – Egg Substitute, and similar calcium to Great Value – Egg Substitute. The Wegmans – Egg Busters has similar protein to Great Value – Egg Substitute. To learn more about Wegmans – Egg Busters, read related food calories, and a nutrition guide.