Wegmans – Egg Busters is a Wegmans type of food with 0.25 cup serving size that provides 30 calories. Wegmans – Egg Busters has 14% carbohydrate, and 0% fat, 86% protein in 100 gram of Wegmans – Egg Busters. Wegmans – Egg Busters nutrient values are 1 g carbohydrate, 6 g protein, and 0 g fat. Wegmans – Egg Busters has the vitamins A, and C within it. Wegmans – Egg Busters has 15 % vitamin A and 0 % vitamin C. Wegmans – Egg Busters has 115 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Egg Busters has 0 g dietary fiber, and 1 g sugar. 1 serving of Wegmans – Egg Busters provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Egg Busters provides 30g of 2,000 cal by leaving 1,970 cal.
Wegmans – Egg Busters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Egg Busters provides –g fat for total of 67g. After 1 serving of Wegmans – Egg Busters, 67g is needed for heart health. Wegmans – Egg Busters provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Wegmans – Egg Busters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Egg Busters is one of the possibilities. 1g is provided by Wegmans – Egg Busters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Egg Busters leaves 249g carbohydrates for low-carb dieting. 1 serving of Wegmans – Egg Busters provides 1g sugar for daily 75g sugar intake. 1 serving of Wegmans – Egg Busters leaves 74g sugar for daily intake threshold of sugar. Wegmans – Egg Busters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Egg Busters 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Egg Busters. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Egg Busters.
There are similar foods to the Wegmans – Egg Busters in terms of nutrition, daily intake amount, and calorie amount. These are Egg Busters, Egg Busters 99% Real Eggs, Egg Busters, Egg, and Egg Busters 99% Real Eggs 3-4 oz Cups.
The nutrients table of the Wegmans – Egg Busters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Egg Busters |
Nutrient values for Wegmans – Egg Busters |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
30 |
|
Carbs percentage |
14% |
|
Fat percentage |
0% |
|
Protein percentage |
86% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
115 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Wegmans – Egg Busters?
The alternative foods for Wegmans – Egg Busters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Egg Busters are listed below.
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Kroger – Egg Beaters is an alternative to Wegmans – Egg Busters because it has 30 calories, similar to Wegmans – Egg Busters. The Kroger – Egg Beaters has similar iron to Wegmans – Egg Busters, and similar calcium to Wegmans – Egg Busters. The Kroger – Egg Beaters has similar protein to Wegmans – Egg Busters. To learn more about Kroger – Egg Beaters, read related food calories, and a nutrition guide.
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Market Pantry – Egg Substitute is an alternative to Wegmans – Egg Busters because it has 30 calories, similar to Wegmans – Egg Busters. The Market Pantry – Egg Substitute has similar iron to Wegmans – Egg Busters, and similar calcium to Wegmans – Egg Busters. The Market Pantry – Egg Substitute has similar protein to Wegmans – Egg Busters. To learn more about Market Pantry – Egg Substitute, read related food calories, and a nutrition guide.
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Lucerne – Best of Egg Original is an alternative to Wegmans – Egg Busters because it has 30 calories, similar to Wegmans – Egg Busters. The Lucerne – Best of Egg Original has similar iron to Wegmans – Egg Busters, and similar calcium to Wegmans – Egg Busters. The Lucerne – Best of Egg Original has similar protein to Wegmans – Egg Busters. To learn more about Lucerne – Best of Egg Original, read related food calories, and a nutrition guide.
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Delallo – Pizza Sauce is an alternative to Wegmans – Egg Busters because it has 30 calories, similar to Wegmans – Egg Busters. The Delallo – Pizza Sauce has less iron than Wegmans – Egg Busters, and less calcium than Wegmans – Egg Busters. The Delallo – Pizza Sauce has less protein than Wegmans – Egg Busters. To learn more about Delallo – Pizza Sauce, read related food calories, and a nutrition guide.
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Great Value – Egg Substitute is an alternative to Wegmans – Egg Busters because it has 30 calories, similar to Wegmans – Egg Busters. The Great Value – Egg Substitute has similar iron to Wegmans – Egg Busters, and similar calcium to Wegmans – Egg Busters. The Great Value – Egg Substitute has similar protein to Wegmans – Egg Busters. To learn more about Great Value – Egg Substitute, read related food calories, and a nutrition guide.