Boar’s Head – Turkey Breast Oven Roasted Blackened is a Boar’s Head type of food with 2 oz serving size that provides 60 calories. Boar’s Head – Turkey Breast Oven Roasted Blackened has 14% carbohydrate, and 0% fat, 86% protein in 100 gram of Boar’s Head – Turkey Breast Oven Roasted Blackened. Boar’s Head – Turkey Breast Oven Roasted Blackened nutrient values are 2 g carbohydrate, 12 g protein, and 0 g fat. Boar’s Head – Turkey Breast Oven Roasted Blackened has the vitamins A, and C within it. Boar’s Head – Turkey Breast Oven Roasted Blackened has 2 % vitamin A and 2 % vitamin C. Boar’s Head – Turkey Breast Oven Roasted Blackened has 700 mg sodium, 210 mg potassium, 30 mg cholesterol, and 0 g trans fat. Boar’s Head – Turkey Breast Oven Roasted Blackened has 1 g dietary fiber, and 1 g sugar. 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boar’s Head – Turkey Breast Oven Roasted Blackened provides 60g of 2,000 cal by leaving 1,940 cal.
Boar’s Head – Turkey Breast Oven Roasted Blackened and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Turkey Breast Oven Roasted Blackened provides –g fat for total of 67g. After 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened, 67g is needed for heart health. Boar’s Head – Turkey Breast Oven Roasted Blackened provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Boar’s Head – Turkey Breast Oven Roasted Blackened causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Turkey Breast Oven Roasted Blackened is one of the possibilities. 2g is provided by Boar’s Head – Turkey Breast Oven Roasted Blackened for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened leaves 248g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened provides 1g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened leaves 74g sugar for daily intake threshold of sugar. Boar’s Head – Turkey Breast Oven Roasted Blackened provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Turkey Breast Oven Roasted Blackened 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Turkey Breast Oven Roasted Blackened. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Turkey Breast Oven Roasted Blackened.
There are similar foods to the Boar’s Head – Turkey Breast Oven Roasted Blackened in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast Oven Roasted Blackened, blackened oven roasted turkey breast, Boar’s Head Blackened Turkey Breast, Bold Blackened Oven Roasted Turkey Breast, and Blackened Turkey Breast.
The nutrients table of the Boar’s Head – Turkey Breast Oven Roasted Blackened with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Turkey Breast Oven Roasted Blackened |
Nutrient values for Boar’s Head – Turkey Breast Oven Roasted Blackened |
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Serving size |
2 oz |
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Calories |
60 |
|
Carbs percentage |
14% |
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Fat percentage |
0% |
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Protein percentage |
86% |
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Carbs |
2 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
700 mg |
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Potassium |
210 mg |
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Cholesterol |
30 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Boar’s Head – Turkey Breast Oven Roasted Blackened?
The alternative foods for Boar’s Head – Turkey Breast Oven Roasted Blackened involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Turkey Breast Oven Roasted Blackened are listed below.
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Tyson – Chicken in Can is an alternative to Boar’s Head – Turkey Breast Oven Roasted Blackened because it has 60 calories, similar to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Tyson – Chicken in Can has less iron than Boar’s Head – Turkey Breast Oven Roasted Blackened, and less calcium than Boar’s Head – Turkey Breast Oven Roasted Blackened. The Tyson – Chicken in Can has more protein than Boar’s Head – Turkey Breast Oven Roasted Blackened. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Boar’s Head – Turkey Breast Oven Roasted Blackened because it has 60 calories, similar to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Hillshire – Pastrami has more iron than Boar’s Head – Turkey Breast Oven Roasted Blackened, and less calcium than Boar’s Head – Turkey Breast Oven Roasted Blackened. The Hillshire – Pastrami has less protein than Boar’s Head – Turkey Breast Oven Roasted Blackened. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Boar’s Head – Turkey Breast Oven Roasted Blackened because it has 60 calories, similar to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar iron to Boar’s Head – Turkey Breast Oven Roasted Blackened, and similar calcium to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less protein than Boar’s Head – Turkey Breast Oven Roasted Blackened. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Boar’s Head – Turkey Breast Oven Roasted Blackened because it has 60 calories, similar to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Oscar Mayer – Cured Roast Beef has more iron than Boar’s Head – Turkey Breast Oven Roasted Blackened, and less calcium than Boar’s Head – Turkey Breast Oven Roasted Blackened. The Oscar Mayer – Cured Roast Beef has less protein than Boar’s Head – Turkey Breast Oven Roasted Blackened. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Boar’s Head – Turkey Breast Oven Roasted Blackened because it has 60 calories, similar to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Heb – Peppercorn Turkey has more iron than Boar’s Head – Turkey Breast Oven Roasted Blackened, and similar calcium to Boar’s Head – Turkey Breast Oven Roasted Blackened. The Heb – Peppercorn Turkey has less protein than Boar’s Head – Turkey Breast Oven Roasted Blackened. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.