100 Calorie – Cheetos is a 100 Calorie type of food with 1 serving serving size that provides 100 calories. 100 Calorie – Cheetos has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of 100 Calorie – Cheetos. 100 Calorie – Cheetos nutrient values are 14 g carbohydrate, 2 g protein, and 4 g fat. 100 Calorie – Cheetos has the vitamins A, and C within it. 100 Calorie – Cheetos has 0 % vitamin A and 0 % vitamin C. 100 Calorie – Cheetos has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 100 Calorie – Cheetos has 0 g dietary fiber, and 0 g sugar. 1 serving of 100 Calorie – Cheetos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 100 Calorie – Cheetos provides 100g of 2,000 cal by leaving 1,900 cal.
100 Calorie – Cheetos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 100 Calorie – Cheetos provides 4g fat for total of 67g. After 1 serving of 100 Calorie – Cheetos, 63g is needed for heart health. 100 Calorie – Cheetos provides 180g for 2,300g by leaving 2,120g for daily sodium intake. 100 Calorie – Cheetos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 100 Calorie – Cheetos is one of the possibilities. 14g is provided by 100 Calorie – Cheetos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 100 Calorie – Cheetos leaves 236g carbohydrates for low-carb dieting. 1 serving of 100 Calorie – Cheetos provides –g sugar for daily 75g sugar intake. 1 serving of 100 Calorie – Cheetos leaves 75g sugar for daily intake threshold of sugar. 100 Calorie – Cheetos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 100 Calorie – Cheetos 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 100 Calorie – Cheetos. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of 100 Calorie – Cheetos.
There are similar foods to the 100 Calorie – Cheetos in terms of nutrition, daily intake amount, and calorie amount. These are 100 Calorie Pack, Baked Cheetos 100 Cal, Baked Cheetos 100 Calorie Mini Bites, Mini Bag Asteroids Cheetos 100 Calorie, and 100 Calorie Chips.
The nutrients table of the 100 Calorie – Cheetos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
100 Calorie – Cheetos |
Nutrient values for 100 Calorie – Cheetos |
|---|---|
|
Serving size |
1 serving |
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 100 Calorie – Cheetos?
The alternative foods for 100 Calorie – Cheetos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 100 Calorie – Cheetos are listed below.
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It Works Vanilla Protein Shake – It Works is an alternative to 100 Calorie – Cheetos because it has 100 calories, similar to 100 Calorie – Cheetos. The It Works Vanilla Protein Shake – It Works has more iron than 100 Calorie – Cheetos, and more calcium than 100 Calorie – Cheetos. The It Works Vanilla Protein Shake – It Works has more protein than 100 Calorie – Cheetos. To learn more about It Works Vanilla Protein Shake – It Works, read related food calories, and a nutrition guide.
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Weight Watchers – Whole Wheat Wrap is an alternative to 100 Calorie – Cheetos because it has 100 calories, similar to 100 Calorie – Cheetos. The Weight Watchers – Whole Wheat Wrap has more iron than 100 Calorie – Cheetos, and more calcium than 100 Calorie – Cheetos. The Weight Watchers – Whole Wheat Wrap has more protein than 100 Calorie – Cheetos. To learn more about Weight Watchers – Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Ji Ye Jia – nasuTian pura is an alternative to 100 Calorie – Cheetos because it has 100 calories, similar to 100 Calorie – Cheetos. The Ji Ye Jia – nasuTian pura has similar iron to 100 Calorie – Cheetos, and similar calcium to 100 Calorie – Cheetos. The Ji Ye Jia – nasuTian pura has less protein than 100 Calorie – Cheetos. To learn more about Ji Ye Jia – nasuTian pura, read related food calories, and a nutrition guide.
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Kroger – Mini Bagel is an alternative to 100 Calorie – Cheetos because it has 100 calories, similar to 100 Calorie – Cheetos. The Kroger – Mini Bagel has more iron than 100 Calorie – Cheetos, and more calcium than 100 Calorie – Cheetos. The Kroger – Mini Bagel has more protein than 100 Calorie – Cheetos. To learn more about Kroger – Mini Bagel, read related food calories, and a nutrition guide.
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cheese it – 100 Calorie Right Bites is an alternative to 100 Calorie – Cheetos because it has 100 calories, similar to 100 Calorie – Cheetos. The cheese it – 100 Calorie Right Bites has more iron than 100 Calorie – Cheetos, and more calcium than 100 Calorie – Cheetos. The cheese it – 100 Calorie Right Bites has more protein than 100 Calorie – Cheetos. To learn more about cheese it – 100 Calorie Right Bites, read related food calories, and a nutrition guide.