Wise – White Cheddar Popcorn is a Wise type of food with 2 cups serving size that provides 150 calories. Wise – White Cheddar Popcorn has 34% carbohydrate, and 58% fat, 8% protein in 100 gram of Wise – White Cheddar Popcorn. Wise – White Cheddar Popcorn nutrient values are 13 g carbohydrate, 3 g protein, and 10 g fat. Wise – White Cheddar Popcorn has the vitamins A, and C within it. Wise – White Cheddar Popcorn has 0 % vitamin A and 0 % vitamin C. Wise – White Cheddar Popcorn has 310 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Wise – White Cheddar Popcorn has 2 g dietary fiber, and 2 g sugar. 1 serving of Wise – White Cheddar Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Wise – White Cheddar Popcorn provides 150g of 2,000 cal by leaving 1,850 cal.
Wise – White Cheddar Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wise – White Cheddar Popcorn provides 10g fat for total of 67g. After 1 serving of Wise – White Cheddar Popcorn, 57g is needed for heart health. Wise – White Cheddar Popcorn provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Wise – White Cheddar Popcorn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Wise – White Cheddar Popcorn is one of the possibilities. 13g is provided by Wise – White Cheddar Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wise – White Cheddar Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Wise – White Cheddar Popcorn provides 2g sugar for daily 75g sugar intake. 1 serving of Wise – White Cheddar Popcorn leaves 73g sugar for daily intake threshold of sugar. Wise – White Cheddar Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wise – White Cheddar Popcorn 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wise – White Cheddar Popcorn. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Wise – White Cheddar Popcorn.
There are similar foods to the Wise – White Cheddar Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn, Popcorn White Cheddar, White Cheddar Popcorn, Popcorn, White Cheddar, and White Cheddar Flavored Popcorn.
The nutrients table of the Wise – White Cheddar Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wise – White Cheddar Popcorn |
Nutrient values for Wise – White Cheddar Popcorn |
|---|---|
|
Serving size |
2 cups |
|
Calories |
150 |
|
Carbs percentage |
34% |
|
Fat percentage |
58% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Wise – White Cheddar Popcorn?
The alternative foods for Wise – White Cheddar Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wise – White Cheddar Popcorn are listed below.
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Uncle Rays – White Cheddar Popcorn is an alternative to Wise – White Cheddar Popcorn because it has 150 calories, similar to Wise – White Cheddar Popcorn. The Uncle Rays – White Cheddar Popcorn has similar iron to Wise – White Cheddar Popcorn, and more calcium than Wise – White Cheddar Popcorn. The Uncle Rays – White Cheddar Popcorn has similar protein to Wise – White Cheddar Popcorn. To learn more about Uncle Rays – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Jack N Jill – Chiz Crispers is an alternative to Wise – White Cheddar Popcorn because it has 150 calories, similar to Wise – White Cheddar Popcorn. The Jack N Jill – Chiz Crispers has similar iron to Wise – White Cheddar Popcorn, and less calcium than Wise – White Cheddar Popcorn. The Jack N Jill – Chiz Crispers has less protein than Wise – White Cheddar Popcorn. To learn more about Jack N Jill – Chiz Crispers, read related food calories, and a nutrition guide.
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Chex mix – Trail Mix is an alternative to Wise – White Cheddar Popcorn because it has 150 calories, similar to Wise – White Cheddar Popcorn. The Chex mix – Trail Mix has similar iron to Wise – White Cheddar Popcorn, and less calcium than Wise – White Cheddar Popcorn. The Chex mix – Trail Mix has similar protein to Wise – White Cheddar Popcorn. To learn more about Chex mix – Trail Mix, read related food calories, and a nutrition guide.